From the Inside Inc.

Hi, I’m Tiffany Synnestvedt—a holistic coach, healer, bodyworker, and leader of women’s circles. For over 20 years, I’ve supported people on their journey to wellness through bodywork, energy healing, and personal growth. For more than 30 years, I’ve been a mother to eight beautiful children and a "momma" to many more—roles that have deeply shaped who I am. In September 2019, I became a certified

Reiki Master Teacher, deepening my commitment to healing and transformation. I was raised by a mother struggling with heroin addiction, and trauma shaped much of my childhood and teen years. I witnessed my biological mother fight her way to sobriety, and through her journey, I discovered the profound importance of women’s circles and the life-giving force of powerful, “mother bear” energy. As a young teen, I made a promise to myself: I would dedicate my life to making a difference for women and children. That promise became the foundation of everything I do. My work is a blend of intuitive massage, integrative Gestalt coaching, Reiki, and equine-assisted therapy. I specialize in supporting women navigating trauma, early addiction recovery, and major life transitions. I hold space for healing that honors the mind, body, and soul—because I believe true transformation must reach all three. For six years, I coached in a premier leadership development program, guiding individuals into deeper self-awareness and helping them rise as strong, authentic leaders. My own practice continues to evolve, weaving together tools from coaching, spirituality, and somatic healing to meet each person with presence, care, and clarity. My path became even more personal when my son suffered a traumatic brain injury. That experience reawakened my trust in something greater than myself. It brought deep humility—and a not-so-gentle reminder that we cannot walk this journey alone. I leaned on a powerful community of healers and drew from every tool I had—from traditional medicine to holistic therapies. That chapter transformed what I believed was possible in healing, both for my son and for myself. It changed how I show up—as a mother, a practitioner, and a human being. Whether I’m working one-on-one, leading women’s circles, or offering energy work and spiritual guidance, my intention remains the same: to help you feel seen, supported, and empowered on your path. This work isn’t just what I do—it’s who I am. I’m here to walk beside you as you come home to yourself.