Stephens Chiropractic and Wellness

Stephens Chiropractic and Wellness Dr. Andrea M. Stephens, D.C. Hays, Kansas 67601
www.DrAndreaStephens.com
Established in 2011

At Stephens Chiropractic and Wellness our goal is to help every patient achieve the best health they have ever experienced. We believe the human body is an intelligent and adaptive organism that is designed to heal itself without the constant need for drugs or surgery. Through holistic care we will help you discover the health you've always wanted; and help you achieve a balanced mind, a balanced body, and a balanced life.

As the body transitions throughout pregnancy, Chiropractic Care can offer amazing benefits! Dr. Andrea is Webster Techni...
05/28/2026

As the body transitions throughout pregnancy, Chiropractic Care can offer amazing benefits! Dr. Andrea is Webster Technique Certified, and has been working with Pregnant Women for over 15 years. As always, please let us know if there is anything that we can do for You and Your Family!

Athletes + Chiropractic Care = Winning Combination 🌟
05/27/2026

Athletes + Chiropractic Care = Winning Combination 🌟

A common question that Patients ask at our office!Should I use ICE or HEAT?ICE 🧊 What it does: Constricts blood vessels,...
05/26/2026

A common question that Patients ask at our office!
Should I use ICE or HEAT?

ICE 🧊
What it does: Constricts blood vessels, reduces inflammation, and numbs pain. Best for: Fresh sprains, strains, bruises, joint pain, tendonitis, or any injury accompanied by swelling or redness.

HEAT 🔥
What it does: Dilates blood vessels, increases circulation, and relieves tightness. Best for: Chronic pain, tension, stiff joints, or tight/spasmed muscles.

Also, many conditions can benefit from BOTH!

How to apply:
Duration: Apply for 10 to 20 minutes at a time.
Rest period: Remove the ice or heat and let your skin rest for at least 20 to 30 minutes before reapplying.
Protection: Always place a cloth or towel as a barrier between your skin and the ice pack or heat source.

NOTHING can replace what a Chiropractic Adjustment can do for YOU! A Chiropractic Adjustment removes Subluxations (inter...
05/26/2026

NOTHING can replace what a Chiropractic Adjustment can do for YOU! A Chiropractic Adjustment removes Subluxations (interference on the spine) which then allows your Nervous System to flow optimally!

Contact Stephens Chiropractic and Wellness at 785.621.0621 to schedule your appointment with Dr. Andrea TODAY!

05/21/2026

Happy Thursday! We will be in the office from 9AM-1PM and 230PM-530PM. Contact us at 785.621.0621 to schedule your appointment before the Holiday Weekend! A reminder that we will be CLOSED on Monday.

One of Dr. Andrea’s favorite stretches! Adding this stretch to your daily routine for only 5 minutes, can give your syst...
05/19/2026

One of Dr. Andrea’s favorite stretches! Adding this stretch to your daily routine for only 5 minutes, can give your systems just the boost it needs! Excellent for hip/hamstring/low back tightness, headaches, circulation, stagnant lymph, stress/anxiety, digestion and nervous system function.

Extend your arms overhead, and take a deep breath in through your nose and out through your mouth, for the perfect full-body recharge!

And for our frequent flyers, this is a great stretch to utilize post-flight!

Next-Level Healing begins at Stephens Chiropractic and Wellness! Contact us at 785.621.0621 to schedule your Chiropracti...
05/19/2026

Next-Level Healing begins at Stephens Chiropractic and Wellness! Contact us at 785.621.0621 to schedule your Chiropractic Adjustment and Acupuncture Treatment with Dr. Andrea today - Openings Available!

Are You Well Adjusted? 💛
05/18/2026

Are You Well Adjusted? 💛

Turn your healing power ON with Chiropractic Care! Contact Stephens Chiropractic and Wellness at 785.621.0621 to schedul...
05/18/2026

Turn your healing power ON with Chiropractic Care! Contact Stephens Chiropractic and Wellness at 785.621.0621 to schedule your appointment today! A reminder that we will be CLOSED next Monday (Memorial Day).

Address

1007 Cody Avenue Ste A
Hays, KS
67601

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

Telephone

+17856210621

Website

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