ACE Psychological Services

05/27/2026

💚 Your mind matters.
Healing starts with one step, and you do not have to take it alone.

05/25/2026

One of our clients’ moms shared this with us today and gave permission to post it. 💚

“State test scores came back today and she did AMAZING! From a girl that would cry and be terrified to get answers wrong… to a girl with confidence. Thank you Danielle for being a huge part of this journey 💚”

This is why therapy matters.

Sometimes the most important change is not the grade… it’s the confidence, peace, and belief in themselves they gain along the way.

If your child is struggling, anxious, overwhelmed, or losing confidence… don’t wait to get them support. 💚

05/14/2026

It shifts your perspective.

When your mind is focused on what’s missing, everything feels heavier.

When you pause and recognize what’s still good, still present…
it creates space.

Not because life is perfect,
but because your perspective is grounded.

👉 Start your week by naming 3 things you’re grateful for.

💚

05/13/2026

We are incredibly excited and honored to officially introduce ACE Pathways of Hope 💚

After more than 10 years serving our community through ACE Psychological Services, this nonprofit represents a dream that Jeremy and Amynda have carried in their hearts for a long time.

What began as a vision to help care for people more fully has grown into a mission focused on expanding access to healing, hope, support, and community care for individuals and families facing emotional or financial hardship.

We are incredibly grateful for the people, relationships, and community that have supported ACE throughout the years and helped make this vision possible.

We would truly appreciate your support in helping us grow this mission by:
✔ Following the page
✔ Sharing the mission
✔ Helping us spread hope throughout our community 💚👇

After more than 10 years serving our community through ACE Psychological Services, we are honored to officially introduce ACE Pathways of Hope. 💚

What began as a vision to care for people more fully has grown into a nonprofit organization focused on restoring hope, increasing access to care, and creating pathways toward healing and wholeness.

Through support groups, wellness initiatives, educational programs, hardship support, and community partnerships, our mission is to help bridge gaps in mental health and wellness services for individuals and families in our community.

This organization was born from a deep belief that healing should not be out of reach.

We are incredibly grateful for the support, encouragement, and relationships that have helped make this vision possible.

We would love for you to:
✔ Follow our page
✔ Share our mission
✔ Help us spread hope throughout our community

More updates, programs, and opportunities to partner with us are coming soon. 💚

05/10/2026

Sometimes healing looks different than we expected. Shared with permission from one of our clients. 💚

“I'm 61 years old and spent years wondering why my faith wasn't healing my anxiety.

I prayed every morning. Read Scripture every night. Went to church every Sunday. I trusted God completely… and still woke up anxious, exhausted, and overwhelmed.

I started believing something was wrong with me spiritually.

Then I learned something life-changing:

God designed our nervous systems to return to peace, but trauma, chronic stress, and years of carrying too much can keep the body stuck in survival mode.

That doesn’t mean your faith is weak.

Through EMDR therapy with Amynda at ACE Psychological Services, I began learning how to process triggers, calm my nervous system, and finally receive the peace I had been praying for all along.

I still pray every day. I still lean on my faith. But now my body can actually rest too.

If you’ve been praying for peace but still feel stuck in anxiety, fear, or exhaustion… maybe you’re not failing spiritually. Maybe your nervous system needs healing too.

God wants peace for you. Therapy may be one of the ways He brings it.” 🙏💙

If this resonates with you or someone you love, we encourage you to reach out. Healing is possible, and you do not have to walk through it alone.

📞 Call or text: (740) 589-1278
🌐 Visit us at ACE Psychological Services

- Therapy Practice service Licking and Fairfield County since 2014.

05/08/2026

Not everything you’re carrying is visible.

Some people are showing up, getting things done, taking care of others…

…and still feeling overwhelmed on the inside. 💚

⚡ Stress
⚡ Anxiety
⚡ Overthinking
⚡ Emotional exhaustion

These are more common than most people realize.

🎗️ Mental health matters every day, not just when things fall apart.

Taking care of your mind is just as important as taking care of your body.

👉 This weekend, take one small step:
• Step outside
• Put your phone down for an hour
• Talk to someone you trust
• Give yourself permission to rest

You don’t have to earn rest.
You don’t have to carry everything alone. 💚

📩 If you’ve been thinking about getting support, reach out. We’re here when you’re ready.

💚🎗️

05/07/2026

https://www.instagram.com/reel/C69CeYApCtx/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
“It is not a sign of weakness.”

“Let’s face the challenge individually but understand that we’re facing that challenge collectively.” 💎
— Kobe

That message still matters. 💚🎗️

For a long time, people have been taught to push through, stay quiet, and handle things on their own.

But real strength is being willing to face what’s going on internally and not carry it alone.

If you’ve been feeling overwhelmed, stuck, or just not like yourself lately… 💚

👉 This is your reminder: you don’t have to do this alone.

Whether it’s reaching out to someone you trust or taking that first step toward support, it matters more than you think.

📩 Message us or reach out today if you’re ready to take that step 💚

💚🎗️

05/04/2026

Does your mind ever feel like it just won’t slow down?

Constant thoughts… distractions… feeling pulled in a hundred directions?

You’re not alone and there’s a way to train your mind to be still, present, and grounded.

Our Mindfulness Skills Training is a 6-week small group where you’ll learn how to:
✔ Quiet mental noise
✔ Reduce anxiety and stress
✔ Improve focus and emotional control
✔ Grow in awareness of yourself, others, and God

This isn’t just information… it’s practical training you can apply in your daily life.

📍 Licking County Library (Downtown Newark)
🗓 Wednesdays, May 27 – July 8
⏰ 4:15–5:30 PM (no meeting June 24)
💲 Free

👉 Email [email protected]
or message us to reserve your spot

If you’ve been feeling overwhelmed or disconnected, this could be exactly what you need.

05/01/2026

Loving someone who struggles with addiction can feel overwhelming.

You want to help… but you’re not always sure what actually helps.

You’re not alone in that.

Our SMART Recovery Family & Friends Group is designed specifically for people navigating the impact of a loved one’s substance use.

In this group, you’ll learn how to:
✔ Set healthy boundaries
✔ Reduce stress, guilt, and burnout
✔ Respond instead of react
✔ Take care of your own emotional health

📍 Lancaster | ACE Psychological Services
🗓 2nd & 4th Thursdays (May–October)
⏰ 5:30–6:30 PM
💲 Free to attend

First meeting starts May 14th

👉 Email [email protected]
or message us today to get connected

You don’t have to carry this alone.

04/28/2026

Are you a parent of a girl ages 10–15?

If your daughter struggles with confidence, anxiety, or finding her voice… this is your next step.

Our Building Confidence Group is a 6-week small group designed to help girls:
✔ Build self-confidence
✔ Manage anxiety and self-doubt
✔ Learn healthy boundaries
✔ Step outside their comfort zone with support

Spots are limited to keep the group personal and impactful.

📞 Call or message us today to reserve your child’s spot

Don’t wait until it gets harder. Give her tools now that will last for years.