Sister Strength PT

08/25/2026

Contact me to get on the list to hear all about hormones and pelvic floor health in September! Don’t miss out!
[email protected]
218-208-3855

FREE Hormones & Pelvic Health Workshop for Women coming SEPTEMBER in Hibbing!

I am so excited to be joining Shannon Petroske, NP to talk about all things hormones and pelvic health for women!

Join us Tuesday, September 22 at 6 pm at the Hampton Inn in Hibbing to learn about women's pelvic health, hormones and how they are related!

What will you learn about?
-The importance of pelvic health
-How hormones can impact pelvic health throughout perimenopause and menopause
-Incontinence
-UTI prevention
-Pelvic pain
-Vaginal pain and dryness
-Genitourinary Syndrome of Menopause (GSM)
-AND MORE!

Contact Beth at 218-208-3855 or [email protected] to reserve your spot today. Space is limited.

08/24/2026

Live video was a success (mostly!). Just ignore the first few minutes while I figure it out lol!😂
It will be up until Friday, August 28th! 😊
Thank you everyone for being here and supporting me on this journey!💕
Whew! It’s done!!!🎉🎉🎉

08/24/2026

Learn about pelvic health for women, bladder/bowel health, and more!

08/21/2026

FREE Hormones & Pelvic Health Workshop for Women coming SEPTEMBER in Hibbing!

I am so excited to be joining Shannon Petroske, NP to talk about all things hormones and pelvic health for women!

Join us Tuesday, September 22 at 6 pm at the Hampton Inn in Hibbing to learn about women's pelvic health, hormones and how they are related!

What will you learn about?
-The importance of pelvic health
-How hormones can impact pelvic health throughout perimenopause and menopause
-Incontinence
-UTI prevention
-Pelvic pain
-Vaginal pain and dryness
-Genitourinary Syndrome of Menopause (GSM)
-AND MORE!

Contact Beth at 218-208-3855 or [email protected] to reserve your spot today. Space is limited.

08/20/2026

I love this and thank you to all who have took the time to share my business with others! I appreciate you 💕
Thank you to Riana Damjanovich 😊

08/19/2026

08/15/2026

We talk a lot about what we put INTO our bodies…but what about what we put ON our bodies?

Something as simple as nail polish may deserve a closer look. Some conventional nail products contain chemicals that may interfere with our hormone system.

This doesn’t mean you need to throw out every bottle of polish. It’s simply another reminder that when we’re supporting hormone health, the little things can matter too.

Look for cleaner, “free-from” options when you can — and remember, progress over perfection.

Hormone health is about looking at the whole picture.