The Delightful Counselor

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Hickory, NC
The Delightful Counselor

You can feel, excitement, triumph, joy, and happiness on the journey to parenthood. You can also feel sadness, overwhelm, and vulnerability.

I help you reclaim your wellbeing and time so you can focus on your connection to self and others. There seems to be a lot of mystery in the journey to parenthood. It could be filled with taboo and endless expectations. With my counseling services, I help you process the twists and turns of your journey to parenthood so you can have healthy connected relationships.

09/30/2026

I still find this to be hilarious.
This Kyle Boss sound had me in chokehold for a moment lol

09/30/2026

I’m enjoying my SelfCare activities as much as possible right now. I can’t wait until my next self care Friday.

09/30/2026

Yup I’m that parent. I stop my sessions at a certain to I can pick up my kiddo.

Mostly because if I wait any later it’ll be a nightmare picking her up, and she does notice the difference, plus we got things to do.

So I use this time to catch up on my notes and important admin. Anyone else car rider moms?

09/29/2026

It’s Day 15 of sharing my favorite emotional regulation activities.

I’m not sure why I hadn’t shared it sooner, but it’s time to get a hobby my friend.

You’d be surprised about what a regular activity can do for you! Set up a routine and explore the things that bring you interest.
Don’t try to make money of the hobby (at least not at first).

Learn the skill, enjoy it, be curious first and see where it take you.

09/29/2026

I did this post a while ago, but one thing I realized is I didn’t keep up with my oracle card work.

October I’m bringing this back for sure!

09/29/2026

Now that Shawna’s book is coming up, I’ll have more commentary to share.

But one day I’ll tell the story of how I started yapping about this skit everyone has grown to love.

09/28/2026

Do a little bit of self care with me.

For the first time in a while I’m engaging in a self care project that I don’t plan on selling and here are the results.

09/26/2026

Remember selfcare isn’t just a bunch of activities. It’s the act of taking care of yourself as a whole.

That includes eating well! So I told myself I was going to have 30 minutes dedicated to selfcare that meant I’d start the day with eating too.

When it was my time to engage I realized I hadn’t eaten yet. I so made sure to incorporate food instead of skip a meal.

09/25/2026

Self Care is a discipline that should be practice regularly. Join me as I add this back into my routine.

If you're looking for a therapist and in the state of NC, SC, and FL check out Delightful Counseling Services. https://delightfulconsultnt.com/

09/25/2026

Calming music does the trick for emotional regulation.

Day 14 of sharing my favorite emotional regulation.

Address

Hickory, NC
28601

Website

http://delightfulcounselingservices.com/

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