Himalayan Institute

Himalayan Institute https://himalayaninstitute.start.page
Yoga. Meditation. Community
A Living tradition

No achievement is greater than discovering what our body and mind hold, and no loss greater than losing our body and min...
09/04/2026

No achievement is greater than discovering what our body and mind hold, and no loss greater than losing our body and mind without discovering the wealth hidden in them

Please join the Himalayan Institute Residential Community in remembering and honoring the life of Stephen Moulton, who p...
08/27/2026

Please join the Himalayan Institute Residential Community in remembering and honoring the life of Stephen Moulton, who passed away on June 22, 2026.

Stephen served the Himalayan Institute for many years as Director of Operations and Corporate Treasurer. His dedication, steady presence, and many contributions to the Institute and our community will be deeply remembered. He cared deeply about sustainability and the wellbeing of our community, and that spirit of care shaped how he served all of us.

Memorial Service
Thursday, September 3, 2026
2:00 p.m.
Himalayan Institute Auditorium, Honesdale, PA

The service will be followed by refreshments and an opportunity to gather together in remembrance of Stephen.

We welcome you to join us in Honesdale as we honor Stephen's life, his service to the Institute, and the many ways he touched our community.

-> Please RSVP to [email protected]

Faith leads to virya. Virya means “strength, vitality, and virility.” Our inner strength, stamina, and endurance depend ...
08/26/2026

Faith leads to virya. Virya means “strength, vitality, and virility.” Our inner strength, stamina, and endurance depend on our
access to the innate wisdom of our body and the immense power of our mind. Our faith in ourselves, in our practice, and in the
goodness that life embodies awakens both our body and mind and introduces them to a previously unknown dimension. As our conviction matures and our joyful state of mind expands, the body’s innate wisdom heals past emotional injuries. Our limbs and organs are energized. Our senses begin receiving nourishment from within. The mind begins taking satisfaction from a pool of inner elixir—contentment. Consequently, the fulfillment we seek through the senses begins to flow from within. Fulfillment from within enables our mind and senses to conserve our virya—our vitality, strength, stamina, endurance, and agility—for higherpursuits. The richer we are in virya, the greater the manifestation of our retentive power (smriti).

commentary from
Yoga Sutra 1.20
(In the case of others, it [samadhi] is preceded by faith, vigor, retentive power, stillness of mind, and intuitive wisdom.)

Yoga Sutra 2.1 Yoga in action is composed of austerity, self-study, andtrustful surrender to Ishvara.
08/25/2026

Yoga Sutra 2.1
Yoga in action is composed
of austerity, self-study, and
trustful surrender to Ishvara.

Address

952 Bethany Tpke
Honesdale, PA
18431

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