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Legacy Community Health - East End

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Legacy Community Health - East End

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Connecting our communities to health every day, in every way.

11/06/2026

The healthiest habits are often the ones families build together. ❤️

When the whole family gets involved, healthy changes are more likely to last.

Looking for simple ways to support your child's health?

✅ Add more fruits and vegetables to meals
✅ Make water the go-to drink
✅ Aim for at least 60 minutes of physical activity each day
✅ Create calm, screen-free mealtimes
✅ Help children get enough quality sleep each night

Legacy pediatricians encourage families to focus on healthy habits, strength, and energy rather than weight or appearance.

Read our latest blog post for tips on helping children build healthy habits that can benefit them throughout their lives:

🔗 https://bit.ly/4yyuJY6

11/06/2026

💙✨ Six years of community, connection, and impact.

Legacy Community Health was proud to celebrate the AmistadesHTX Open House & 6-Year Anniversary, marking six years of providing a welcoming space for HIV prevention, testing, education, support, and community connection.

For six years, AmistadesHTX has worked to empower individuals through access to resources, health education, and compassionate care while fostering a strong sense of community and belonging.

💙 Thank you to everyone who joined us in celebrating this special occasion and to all who have supported AmistadesHTX along the way. Your partnership and commitment help make this work possible.

Here's to six years of impact and many more years of serving our community together.

11/05/2026

Is it pink eye? 👁️

Pink eye is one of the most common eye conditions affecting children and adults alike, but not every case requires medication. Experts at Legacy Community Health share:

✅ Common pink eye symptoms
✅ The difference between viral, bacterial, and allergic pink eye
✅ How to stop it from spreading at home, school, and work
✅ When it's time to see a doctor

Whether you're a parent, teacher, or caregiver, these expert tips can help you protect your family's eye health.

📖 Read the full blog at https://www.legacycommunityhealth.org/newsblog-understanding-pink-eye-what-you-need-to-know-to-stay-healthy

11/04/2026

💙 Supporting Healthy Communities Through Diabetes Education

National Diabetes Education Week is an opportunity to highlight the importance of diabetes prevention, early detection, and disease management.

Legacy Community Health is encouraging everyone to learn more about these topics and take steps toward better health year-round.

Education is one of the most powerful tools for improving health outcomes. By understanding risk factors, recognizing warning signs, and making informed lifestyle choices, individuals can take meaningful steps toward better health.

Our team is committed to providing the care, resources, and support that help patients and families manage diabetes and reduce their risk of developing chronic disease.

Together, through education and access to care, we can create healthier communities.

11/03/2026

😴 Struggling to fall asleep or stay asleep?

You're not alone. As we age, changes in our sleep patterns, health conditions, and even certain medications can make quality sleep harder to achieve.

Poor sleep can affect more than your energy levels. Research suggests chronic insomnia may be linked to memory problems, cognitive decline, and other long-term health concerns.

✅ Learn why sleep changes with age
✅ Understand how medications may impact sleep
✅ Explore treatment options beyond sleeping pills
✅ Find out when it's time to talk to your provider

If sleep issues are affecting your daily life, don't ignore them. Talk with your care team at Legacy Community Health or schedule an appointment to discuss your symptoms and explore treatment options that may help you get the rest you need.

Read more: https://www.legacycommunityhealth.org/newsblog-what-sleepless-nights-are-really-doing-to-the-aging-brain/

11/02/2026

Keeping your kids active! It can set them up to have healthy lives.

Nationally, about 1 in 5 children and adolescents ages 2-19 have obesity. In Houston, approximately 1 in every 3 children 12 years of age and older are overweight or obese. This puts them at risk for diabetes, high cholesterol, heart disease, joint problems, and many other chronic conditions.

The good news? Healthy habits start early. 💪🏽

Help your child build a healthy foundation by:

✅ Getting at least 60 minutes of physical activity each day
🍎 Eating plenty of fruits and vegetables
💤 Getting enough quality sleep each night

These small habits can help reduce the risk of obesity and support lifelong health.

👉 Learn more about the importance of addressing childhood obesity, as well as the ways you can keep your children active, healthy, and feeling great: https://bit.ly/4yyuJY6

10/30/2026

🎃 Halloween is a time for costumes, sweet treats, and special moments with family and friends, but safety should always be part of the celebration.

At Legacy Community Health, we encourage parents and caregivers to take a few simple steps to help keep children safe while trick-or-treating:

🍬 Inspect Candy First: Wait until a trusted adult checks treats before eating them.

🔦 Stay Visible After Dark: Carry a flashlight or wear reflective gear so drivers can see you.

🚶 Use Safe Walking Routes: Stay on sidewalks, use crosswalks, and look both ways before crossing.

🎭 Choose Costumes That Fit Well: Avoid costumes that drag on the ground or block vision and movement.

👨‍👩‍👧 Trick-or-Treat with a Buddy: Young children should stay with an adult, and older kids should travel in a group.

By taking a few extra precautions, families can help ensure Halloween is both fun and safe.

Legacy Community Health wishes everyone a happy, healthy, and spooky Halloween! 🎃👻🧡

10/30/2026

🩺 Looking for ways to make healthcare more affordable? You're not alone.

Legacy Community Health was recently highlighted by KPRC2 / Click2Houston as a community health center helping Houston families access affordable care through sliding-fee programs, payment assistance, and support navigating available resources.

Whether you're uninsured, underinsured, or simply looking for more affordable healthcare options, Legacy offers a wide range of services designed to meet your needs.

Read more to learn how Legacy can help you get the care you need while keeping costs manageable and connecting you with programs that may help lower your out-of-pocket expenses.

https://www.click2houston.com/news/local/2026/09/24/enough-of-rising-healthcare-costs-here-are-three-ways-to-lower-costs/ 💙 📖🔗

10/29/2026

🦷 We're celebrating a big step forward for families in Pasadena.

Legacy Community Health has opened a new pediatric dental clinic at its Legacy Pasadena Southmore location, helping make cleanings, exams, fillings, and other essential dental services more accessible for children in the community.

At Legacy, we believe oral health is an important part of whole-person’s health, and this new location brings more smiles within reach! 💗

Read more 📖: https://www.legacycommunityhealth.org/newsblog-a-new-dental-home-opens-in-pasadena/

10/28/2026

💙 Understanding your health shouldn’t be complicated.

When patients understand their health information, they're better equipped to make decisions, manage their care, and advocate for their well-being.

During Health Literacy Month, we're recognizing the importance of making health information accessible and understandable for everyone. Clear health information can help patients ask questions, understand their options, and feel more confident about their care.

At Legacy Community Health, we believe knowledge is an important part of quality healthcare. That's why we're dedicated to supporting patients with the information and guidance they need to take an active role in their health.

Address

5616 Lawndale Street , Ste A108
Houston, TX
77023

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://legacycommunityhealth.org/

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