Three Feathers Healing

07/25/2026

Freedom… live in the present

It's a new day. Love it and live it.

07/23/2026

Freedom from parasites....

A variety of parasites can infect the intestinal tract. Parasitic i...

07/20/2026

There are still spots available. Why don’t you join us 🙏

Healing vibrations in a space filled with history. ✨ Join us for a restorative sound bath in our beautifully restored historic church, where the incredible acoustics make every note resonate with mind, body, and soul. 🎶🤍 Registration link: https://form.jotform.com/261802749877068

07/20/2026

Mindful Moment: Lunch break

When we are working and we take a break for lunch many of us take a quick phone check or stay on our phones while we eat and inhale our food so we can get back to work quick.

Can we take a mindfulness break during this time?

Do a body check- how’s your stress level after working?

Try disconnecting after that quick phone check. Take some deep breaths and mindfully enjoy our food. Smelling the aroma, tasting the flavor and texture of the food. Eating slowly and noticing the ingredients, temperature and spice. Take some time just to sit after you eat or go for a slow easy walk.

Can you get outside to sit on a bench and eat or even bring a blanket and take off your shoes and ground your feet in the grass before eating. Enjoying the calming sights and sounds of nature. Taking in some vitamin D from the sunshine.

Taking some mindful moments and deep breaths on your lunch break will help you to reset and be more productive when you go back to work. You may even digest better without that heartburn or bloating that occurs when you eat too fast.

When you break for lunch next time, really take the break. It will give you that boost to get through the afternoon and recharge the mind, body and spirit 🙏

07/18/2026

Favorite spots: Beach or Lake? Show me some pictures

07/16/2026

I have talked before about addiction and essential oils. Overcoming addictions can be freeing. This article from American Addiction Referal talks about aromatherapy and its role in overcoming addictions. Benefits of Aromatherapy in Addiction Recovery | American Addiction Centers

aromatherapy and addiction recovery can go hand-in-hand, as aromatherapy can serve as an uplifting, sober, and holistic activity.

07/14/2026

A note from Kim for the New Moon…

**New Moon in Cancer — 22°
July 14th, 5:43 AM
Nurturing the Inner Child / The Great Reset**

Cancer is ruled by the 4th house in astrology — the realm of home, family, roots, and all Feminine aspects. This New Moon is conjunct retrograde Mercury, stirring old memories, unresolved issues, and childhood wounds. These may surface unexpectedly or be projected onto us by others.

This is an extraordinary opportunity for healing if we can stay mindful and recognize the inner child within ourselves and those around us. Rather than react, slow down. Offer yourself and others grace. Look beneath the surface — everything is not what it appears to be.

Barbault’s Basket: A Cosmic Container
This week, the outer planets — Uranus, Neptune, Pluto, and Jupiter — form a rare configuration known as Barbault’s Basket. It acts as a cosmic container, providing stability during times of profound change. This is Collective but look to see if you have anything near 4 degrees in your chart to provide personal insight.

Jupiter in Leo opposing Pluto in Aquarius
(with Juno conjunct Pluto)

Neptune in Aries sextile Pluto and trine Jupiter

Uranus in Gemini sextile Neptune and trine Jupiter

All of this is anchored at four degrees, emphasizing structure, grounding, and stability.

Many astrologers refer to this period as “the Great Reset.” I also see it as a powerful container to heal old wounds, clear karmic residue, and create a new supportive foundation in every area of life.

**Sabian Symbol — Cancer 22°
“A Woman Awaiting a Sailboat”**

The greatest advantage lies in patience. The wait will be worth it.
Know what you are seeking — or you may not recognize it when it arrives.

Love & Light,

Kim

***Kim Roche has been an energy healer for over 30 years and is an Astrologer, Reiki Master, Advanced Theta Healer, and Shamanic Professional trained in Peruvian, Celtic, and Siberian lineages.***

07/13/2026

Mindful Moment: Be present

When was the last time you were able to turn off the scrolling thoughts in your mind? When was the last time you took some time for yourself without feeling guilty? When was the last time you rested without feeling like your we being selfish or lazy. We are so used to multitasking and feeling overwhelmed that we forget about ourselves.

Taking time for you is important. Allowing the worries and concerns to release from you is important to your health. If I could give 2 words of advice to someone who is feeling overwhelmed it would be. Be Present.

🪶 When we are present we actually enjoy what we are doing.
🪶 When we are present we release stress
🪶 When we are present we actually get things done
🪶When we are present we make connections and build better relationships

Over the next week allow yourself the freedom of being present

🪶When you are eating just eat and enjoy the food

🪶 When you are with family and friends just put down the phone, shut off the TV and just talk

🪶 When you are outside listen to the sounds, sights and smells of nature

🪶 When you exercise just allow your body to feel. Focus on what’s happening to your body in that moment

🪶 When you are doing a daily routine allow the mindfulness of the activity to anchor you in the present

Don’t worry if your awareness strays. Part of the practice is taking a breath and returning to the present. Allow your self some freedom to be present. Take the time to stop and smell the roses.