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Monday 7am - 7pm Tuesday 8am - 6pm Wednesday 7am - 7pm Thursday 8am - 6pm Friday 7am - 6pm

Ellis Physical Therapy

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United States
Idaho Falls, ID
Ellis Physical Therapy

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ellis Physical Therapy, Physical therapist, 3100 S Woodruff Avenue, Idaho Falls, ID.

We provide a comprehensive range of physical therapy services grounded in the latest research, using proven, evidence-based methods to help you achieve your health and performance goals.

10/31/2026

Knee pain can make even the simplest activities feel challenging, from walking and climbing stairs to getting up from a chair or enjoying your favourite exercise. However, effective treatment starts with understanding that not all knee pain has the same cause. Previous injuries, muscle imbalances, joint stiffness, movement patterns and changes in activity levels can all contribute to discomfort.

At Ellis Physical Therapy, a personalised approach focuses on identifying the factors behind your symptoms rather than simply treating the painful area. With targeted strengthening, mobility exercises and guided rehabilitation, you can work towards improving knee function and returning to the activities that matter to you.

You don't have to let unwanted knee pain dictate your routine. Read our latest newsletter to learn more about a personalised approach to knee pain and how physical therapy supports recovery: https://ellisphysicaltherapy.com/newsletter/a-personal-approach-to-resolving-unwanted-knee-pain/?utm_source=newsletter&utm_medium=social

09/23/2026

🦵 Hip pain can come from a variety of sources, and understanding what is actually causing your discomfort is an important first step toward finding relief. Our latest newsletter explores common causes of hip pain and how physical therapy can address contributing factors through individualized treatment, targeted exercises, mobility work, and movement strategies.

Rather than simply managing symptoms, a personalized approach can improve how your body moves and support your return to the activities you enjoy. Read the full article to learn more about common sources of hip pain and how we can help you move with greater comfort and confidence!

https://ellisphysicaltherapy.com/newsletter/common-sources-of-hip-pain-and-what-we-can-do-about-them/?utm_source=newsletter&utm_medium=social

08/17/2026

👣 The right support can make a big difference in how comfortably you move through your day. Our latest newsletter explores how custom orthotics can provide personalized support for your feet and help promote better comfort and movement. If foot discomfort is affecting your daily activities, finding the right solution starts with understanding what your body needs. Read the full newsletter to learn more about stepping into greater comfort with custom orthotics!

https://ellisphysicaltherapy.com/newsletter/step-into-greater-comfort-with-custom-orthotics/?utm_source=newsletter&utm_medium=social

07/06/2026

🏃 Tendonitis doesn't have to keep you from doing the activities you love. Our latest newsletter shares a real patient success story, highlighting how a personalized physical therapy program helped overcome tendonitis by addressing the root cause of the pain rather than simply managing the symptoms. You'll learn how targeted exercises, hands-on treatment, movement retraining, and a gradual return to activity helped restore strength, improve mobility, and support long-term recovery.

This case study demonstrates how early intervention, consistency, and expert guidance can make a meaningful difference in overcoming tendon injuries and preventing future flare-ups. Read the full article to see how physical therapy helped this patient get back to living an active, pain-free life! 💪

https://ellisphysicaltherapy.com/newsletter/case-study-overcoming-tendonitis-through-physical-therapy/?utm_source=newsletter&utm_medium=social

06/04/2026

☀️ Summer is the perfect time to stay active, travel, and enjoy your favorite outdoor activities but it’s also important not to let your physical therapy routine fall by the wayside. Consistency is one of the biggest factors in achieving long-term recovery, reducing pain, and reaching your movement goals.

Whether you're recovering from an injury, managing chronic pain, or working to improve strength and mobility, sticking to your treatment plan can help you continue making progress throughout the summer months 💪🏽.

A little planning can go a long way. By staying committed to your exercises and appointments, you can enjoy everything summer has to offer while keeping your recovery on track 🙌🏽.

Read more here: https://ellisphysicaltherapy.com/newsletter/how-to-keep-up-with-your-physical-therapy-this-summer/

05/21/2026

🌿 Staying active does more than strengthen your body. It can also improve your mood, reduce stress, and support better overall mental health. This month’s newsletter from Ellis Physical Therapy explores the connection between physical activity and finding both mental and physical balance through movement, exercise, and healthy daily habits. Whether you are recovering from pain, managing stress, or simply looking to feel your best, staying active can make a meaningful difference in your quality of life. Read the latest newsletter and discover simple ways to support your health from the inside out! 💙

https://ellisphysicaltherapy.com/newsletter/staying-active-is-the-key-to-finding-mental-and-physical-balance/?utm_source=newsletter&utm_medium=social

05/20/2026

Here's your chance to take a peek at Peak!

05/04/2026

Exciting news!

04/27/2026

🌸 Spring sports are back, but jumping in too quickly can lead to unexpected injuries. This month’s newsletter from Ellis Physical Therapy explains how common issues like sprains, strains, and overuse injuries happen, and how physical therapy helps you recover while building strength, mobility, and control for long-term performance. By addressing movement patterns and restoring function, you can get back to your sport safely and with confidence 😊

Don’t let an injury keep you on the sidelines. Take action early and recover smarter:
https://ellisphysicaltherapy.com/newsletter/how-physical-therapy-can-help-sports-injuries-this-spring/?utm_source=newsletter&utm_medium=social

03/06/2026

🦶 Struggling with balance or feeling unsteady when you walk can make everyday life tougher than it needs to be. In the latest newsletter from Ellis Physical Therapy, learn why gait and balance issues happen and how targeted physical therapy can help you walk with more confidence and stability. From strengthening key muscles to improving coordination, find tips to boost your balance and reduce your risk of falls 👣. Ready to take steps toward steadier movement?

Read the full article here:
https://ellisphysicaltherapy.com/newsletter/do-you-have-difficulty-walking-due-to-balance-gait-issues/?utm_source=newsletter&utm_medium=social

Address

3100 S Woodruff Avenue
Idaho Falls, ID
83404

Opening Hours

Monday	7am - 7pm
Tuesday	8am - 6pm
Wednesday	7am - 7pm
Thursday	8am - 6pm
Friday	7am - 6pm

Telephone

+12085238879

Website

http://www.ellisphysicaltherapy.com/

Alerts

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