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Tuesday 12pm - 6pm Thursday 12pm - 6pm Saturday 9am - 12pm

The Rested Sole

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Indianola, IA
The Rested Sole

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Boutique reflexology in Indianola, IA and serving the Des Moines area. Offering traditional reflexology with a modern, spa-like experience. Click SIGN UP to book

Relaxation-focused foot treatments designed to reduce stress and support overall wellness.

10/29/2026

I've been spending some time learning something new behind the scenes at The Rested Sole. 😊

Most of you know me for working with feet, but lately I've been spending a lot more time with... hands. ✋🤚

Did you know the hands have reflex points just like the feet do?

I’ve been learning hand reflexology and hoping to add it to The Rested Sole in early November.

I have a little more practicing to do before I'm ready to officially add it to my services, but I'm getting close!

More to come. ❤️

10/24/2026

Just a little reminder that you don't have to wait until you're completely stressed out or worn down to give yourself a little time to relax. ❤️

Reflexology can simply be an hour that you've set aside for yourself.

Come in, get comfortable and let someone else take care of you for a change.

I have appointments available Tuesdays & Thursdays from 12pm-6pm and Saturdays from 9am-noon at The Rested Sole inside The Lotus Blossom in Indianola.

You can see my available appointments and book online here:
vagaro.com/therestedsole

10/14/2026

🍁 It's finally feeling like Fall again 🍁

My Fall Salt & Botanical Bar has six blends to choose from:

1️⃣ Cozy Calm
2️⃣ Autumn Relief
3️⃣ Autumn Exhale
4️⃣ Crisp Autumn Air
5️⃣ Woodland Rest
6️⃣ Harvest Glow

Without telling you what's in any of them...which one would you pick?? 😊

The Salt & Botanicals are part of the Warm Foot Soak Ritual that can be added onto any Reflexology treatment or included in our Signature and Premium Reflexology Experiences.

Check availability and book here: vagaro.com/therestedsole

10/10/2026

Ever wonder why one little spot on your foot can sometimes feel more tender than everything around it?

That's actually something I pay attention to during a reflexology treatment.

Some reflex points may feel completely normal while others can feel more sensitive when they're worked. Everyone is different, and even your own feet may feel different from one appointment to the next.

It doesn't mean I need to press harder or “work it out", but often, I'll give that area a little extra love.

Your feet can tell a pretty interesting story. 😊

Have you ever noticed a spot during reflexology that was surprisingly tender?

09/30/2026

Do I have to talk during my reflexology treatment?

Nope. 😊

This is your time, and there really isn't a right way to spend it.

Some people like to chat for a little while. Some close their eyes almost immediately. Some are completely quiet. And some fall asleep. 😴

Once we get you settled and comfortable, you don't need to entertain me or make conversation. You can simply relax and enjoy your treatment.

So if an hour of peace and quiet sounds really good right now... I completely understand. ❤️

09/25/2026

Lavender? Eucalyptus? Rosemary Mint? 🌿
What would you choose for your reflexology treatment?

Aromatherapy is one of the enhancements you can add to any reflexology treatment at The Rested Sole. I use Essence Rings so you can enjoy your chosen scent throughout your session.

The soft silicone ring is already infused with essential oil and sits just inside your nose, giving you your own personal aromatherapy experience while you relax. No room diffuser and no essential oils applied to your skin.

And the best part... it's yours to keep!

Take your Essence Ring home and use it again whenever you'd like a little aromatherapy. Wear it during yoga or meditation, while traveling, at work, before bed, or anytime you want to enjoy your scent again. When it starts to fade, you can even refresh it with your own essential oil.

Just a little something that lets the relaxation follow you home. ❤️

Aromatherapy can be added to any reflexology treatment at The Rested Sole. Book your treatment at www.vagaro.com/therestedsole

09/02/2026

🍁The Salt & Botanical Bar - Fall Edition is here!

Add a warm foot soak to any Reflexology treatment or try it in our Signature and Premium Experiences.

New aromas and new blends designed to relax and unwind.
www.vagaro.com/therestedsole

08/19/2026

Wishing for Fall like I am? 🍁🍂🍁

The Salt & Botanical Bar is getting it's Fall makeover.

Aromas of Cedar Wood, Fir, Sweet Orange, Rosemary, Lavender and Eucalyptus will turn our Warm Foot Soak into experiences like Autumn Exhale, Crisp Autumn Air, Woodland Rest, and Harvest Glow.

10 new blends coming in September!

08/08/2026

If you’re looking for a little wellness in your life, here’s your sign.

The Soaring Crane, LLC
Chiropractic Traditions
Sharp Senses Massage Therapy
The Rested Sole
Farm Girl Yoga

🌳All found in the peaceful setting of The Lotus Blossom, LLC a few minutes south of Indianola.

08/01/2026

Do you feel Summer slipping away like I do? Before long, the routines will return.

School starts, vacations come to an end, and the pace of everyday life picks up again.

If you're feeling a little reluctant to leave the slower days of summer behind, you’re not alone. Take an hour to pause before the season changes.

Throughout August, first-time clients who book a 60-minute Sole Restore Reflexology appointment will receive a complimentary Hydrating Foot Treatment sample to take home.

It's just one small way for me to help you remember to care for yourself when life starts to get busy.

Located in the The Lotus Blossom, LLC just south of Indianola.

Book here: vagaro.com/therestedsole

Address

14849 130th Avenue
Indianola, IA
50125

Opening Hours

Tuesday	12pm - 6pm
Thursday	12pm - 6pm
Saturday	9am - 12pm

Telephone

+15153144806

Website

http://vagaro.com/therestedsole

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