Yoga Farm Ithaca

08/20/2026

As we look back on these final moments from Kripalu one thing stands out above all else: community. 💛

A retreat begins with individuals arriving from different places and walks of life. Somewhere between the morning practices, shared meals, practices, meaningful conversations, laughter, and quiet moments of reflection, something beautiful happens—we become a community.

This week reminded us that healing doesn’t happen in isolation. We grow through connection. We remember ourselves through being witnessed. We find courage through belonging. 💛

To everyone who shared this journey with us, thank you for your presence, your vulnerability, your wisdom, and your willingness to show up exactly as you are.

And the journey continues…

✨ Join us on one of our upcoming retreats:
View All Upcoming Retreats :
https://www.yogafarm.us/retreats

✨ Jeannie will also be returning to Kripalu January 15–18, 2027, for Awakening Through Truth: A Kundalini and Satyagraha Immersion—a weekend of practice, self-inquiry, connection, and embodied truth.

Until we gather again, may the connections we made continue to ripple outward. 💗✨

08/18/2026

🍂📚 BACK TO SCHOOL FALL REGISTRATION IS OPEN! 🍁As the seasons shift, what are you ready to learn, deepen, or become?

Whether you’re called to the healing arts, embodied movement, or advanced spiritual study, our Fall 2026 trainings are designed to support your growth in a meaningful and transformative way.

✨ Qigong Level 1: 200-Hour Teacher Training
Cultivate vitality, inner harmony, and practical teaching skills through the art of Qigong.
🔗 https://www.yogafarm.us/qigong-level-1

✨ Kundalini Warrior: 200-Hour Yoga Teacher Training
A trauma-aware Kundalini Yoga immersion designed to help you step into your power, wisdom, and sovereignty.
🔗 https://www.yogafarm.us/kundalini-warrior

✨ Spiritual Warrior: 300-Hour Advanced Teacher Training
Deepen your practice through Kundalini Yoga, Ayurveda, Enneagram, and Lunar Wisdom.
🔗 https://www.yogafarm.us/spiritual-warrior

🍁 Fall cohorts begin in September, and now is the perfect time to claim your spot.

Your next chapter starts here and we are so excited to meet you where you’re at! ✨

08/18/2026

📚Fall Semester starts soon! Listen in, join the zoom, learn more through the links below:

https://www.yogafarm.us/kundalini-warrior
https://www.yogafarm.us/spiritual-warrior

🌟Join this Q&A and more here:
https://www.yogafarm.us/upcoming-qas

Email us with any other questions:
📧 [email protected]

08/17/2026

Join one of our upcoming Q&As! 👇
Come chat with us or just listen in. Our first one is tomorrow!

✨ If you are already in the Online Academy, join through the ALL EVENTS tab!

✨ All links are also updated on our website if you’d like to share with a friend. https://www.yogafarm.us/upcoming-qas

All three of these courses are hosted online with replace posted to the course materials within 72 hours. This season is a beautiful time to move deeper into your studies or perhaps revisit them! 🌟 If you have already taken these courses, please reach out to us if you would like to revisit them this semester— we have a repeater rate for you!

Learn more about each of these trainings here:
https://www.yogafarm.us/teacher-trainings

✨ Our back to school sale is happening now for a short time! Don’t forget to apply that code at checkout.

08/16/2026

✨ We hope you can join us at 11 AM EST tomorrow for Neshama Roots with Sarah Brianna. ✨

Neshama Roots is a transformative 90-minute gathering for Jewish individuals and their allies, rooted in cultural exploration, ancestral veneration, and somatic healing. This space welcomes everyone—especially those committed to combating anti-Semitism and deepening understanding, compassion, and connection.

In this workshop, we explore the relationship between your Neshama (soul) and your ancestral lineage. Together, we reflect on personal heritage, honor identity, and engage in practices that reconnect us with our roots.

Each month, we begin with a grounding practice—chanting, breathwork, or gentle movement—to settle into presence. From there, we enter a collective journey, inviting guides, ancestors, and benevolent beings to support our healing.

We close with heart-centered sharing, creating a community space for authentic expression, mutual support, and belonging. Bring your intentions, your curiosity, and your open heart as we gather in love, peace, and remembrance.

🌿 Join Zoom Meeting
https://us02web.zoom.us/j/82531025122?pwd=s0UxB1OcqiUZrVUEPvXxbibwD4qVma.1
Meeting ID: 825 3102 5122
Passcode: CHANT

✨ Explore more offerings inside our Online Academy:
https://www.yogafarm.us/online-academy

08/16/2026

Kirtan with LivAvtar Kaur/Beth-Ann Wise Yoga starts at 6:30 PM at the studio! ✨😍🎶

Kirtan night at Yoga Farm Ithaca. Lovely way to wind down the weekend.

08/15/2026

This practice is sped up 4.4x. ⚡️✨
What you don’t see (or maybe you do 😇) is the listening.
The softening.
The receiving.

So many of us have learned how to give, hold, support, fix, and care for others. But receiving? Receiving can be one of the most transformative practices of all.

Reiki has taught me that healing doesn’t always come from doing more. 🧡

Sometimes it comes from allowing ourselves to be supported.

To pause.
To listen.
To receive the wisdom, guidance, and life force that is already available to us.

🪞✨ This is one of the reasons I created Infinite Source: A Reiki Journey of Sacred Presence.

More than an attunement, this training is an opportunity to explore your relationship with receiving. 💛

Receiving rest.
Receiving support.
Receiving intuition.
Receiving connection.
Receiving the love and wisdom of Source.

Together we’ll explore the energetic field, the chakra system, the many ways intuition speaks through our senses, and practices that help us cultivate a deeper relationship with ourselves and the unseen currents of life moving through and around us. ✨

What makes this course different?

✨ Nervous system regulation as a foundation for healing

✨ Reiki woven together with meditation, mantra, breath, and presence

✨ Practical tools you can bring into everyday life

✨ A supportive online community to learn and practice with

✨ Space to deepen your intuition and connection to Source

✨ A learning experience created with deep intention, care, and heart

This is not just about learning Reiki.
It’s about remembering that you don’t have to carry everything alone.
It’s about learning how to receive.

Join us ONLINE beginning Monday, August 17th.
https://www.yogafarm.us/infinite-source-reiki-summer-2026

08/15/2026

Eye spy… 🪞✨⚡️

💗 So grateful for our time at Kripalu this past week—the teachings, the conversations, the community, and all the magic that unfolds when we gather together.

Until next time. ✨🌳 🤲

🌟 Learn more about our upcoming retreats here:
https://www.yogafarm.us/retreats

🌟 Upcoming teacher trainings:
https://https://www.yogafarm.us/teacher-trainings

🌟Short Course with Sabrina starts Monday!
www.yogafarm.us/infinite-source-reiki-summer-2026

🌟 Cauldron Keepers School | Oracle Witch Module
https://www.yogafarm.us/cks-oracle-witch-2026

08/13/2026

Day 3 & 4 ✨ Kripalu 2026

Over the last two days, we’ve been exploring the profound relationship between choice, agency, and authentic living.

So often we move through life on autopilot—following inherited beliefs, unconscious patterns, and expectations that may not truly belong to us. Through practice, reflection, and honest conversation, we’ve been asking:

Where do I have choice?
Where can I reclaim my agency?
What becomes possible when I trust my own inner knowing?

Kundalini Yoga reminds us that freedom isn’t found in controlling our circumstances. It is found in cultivating the awareness to respond rather than react, to choose rather than default, and to live in alignment with our deepest values.

As Jeannie’s dissertation research explores, there is something unique that happens in retreat spaces. When we step away from the noise of daily life and into intentional community, we gain the space to see ourselves more clearly—and from that clarity, new choices emerge.

The conversations have been rich. The practices have been powerful. And the growth unfolding within this community has been beautiful to witness.

💛
One breath.
One choice.
One moment of awareness at a time.

🌟 Learn more about our upcoming retreats here:
https://www.yogafarm.us/retreats

🌟 Upcoming teacher trainings:
https://https://www.yogafarm.us/teacher-trainings

🌟Short Course starting Monday!
www.yogafarm.us/infinite-source-reiki-summer-2026

08/12/2026

Have you noticed the release at the end? 💗
The exhale.
The softening.
The moment when the body remembers it doesn’t have to hold everything alone.

💛 This reel is sped up 10x, but somehow you can still feel it.

That’s what Reiki has given me.

Not just a healing modality.
Not just a certification.

A way to return to myself. 💗
✨And that’s exactly why I created Infinite Source: A Reiki Journey of Sacred Presence.

Many Reiki trainings begin and end with an attunement. This training is designed to support what comes after—the integration, the embodiment, the practice of living in relationship with life force energy. Our program includes live online classes and practice sessions, creating space for learning, connection, and integration along the way.

💗 What makes this course different?

✨ Nervous system regulation as a foundation for healing

✨ Reiki woven together with meditation, mantra, breath, and presence

✨ Practical tools you can bring into everyday life

✨ A supportive online community to learn and practice with

✨ Space to deepen your intuition and connection to Source

✨ A learning experience created with deep intention, care, and heart

🪽If you already love working with energy, this is for you.

⚡️If you’ve fallen out of practice, this is for you.

🤲 If you’ve been carrying too much on your own, this is for you.

🌞 If you’re ready to let yourself be supported by something greater, this is for you.

This training isn’t about becoming someone new.
It’s about remembering who you are.
It’s about YOU.

🌟And the beautiful thing is that we don’t have to do it alone. We heal, learn, grow, and remember in community.

Join us online beginning Monday, August 17th—
https://www.yogafarm.us/infinite-source-reiki-summer-2026

With Love,
🌸 Sabrina