Bowen Chiropractic 31 Complete Health

Bowen Chiropractic 31 Complete Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bowen Chiropractic 31 Complete Health, Chiropractor, 405 Airport Road North, Jasper, AL.

Struggling with plantar fasciitis? 👣Plantar fasciitis is one of the most common causes of heel pain. It’s often worse in...
07/29/2026

Struggling with plantar fasciitis? 👣

Plantar fasciitis is one of the most common causes of heel pain. It’s often worse in the morning or after long periods on your feet.

Tight calves, flat feet, or improper footwear may be the hidden culprits.

Watch this video to learn stretches and strategies to relieve plantar fasciitis discomfort. 🎥 https://youtu.be/lkPJARZB0qs

Minor aches following a car incident can become recurring problems without proper monitoring. Early conservative interve...
07/29/2026

Minor aches following a car incident can become recurring problems without proper monitoring. Early conservative intervention aids long-term recovery. Chiropractic adjustments and guided rehab at Bowen Family Chiropractic aim to reduce tension and restore normal movement patterns. Call to schedule an appointment. 📲 205-221-3196

Waking up with back pain? Your sleep position might be the reason. 😴Recent research shows that sleeping on your back or ...
07/28/2026

Waking up with back pain? Your sleep position might be the reason. 😴

Recent research shows that sleeping on your back or in a supported side position can help reduce low back pain. But sleeping on your stomach? In some cases, that can make it worse.

Want better sleep and less pain? We’ll help you optimize your spinal function for a better night’s rest. 💤

Check out this infographic for the ultimate sleep positions for a better back. https://chiroup.short.gy/mnzsR7



Source: Saini Y, et al. Musculoskeletal Care. June 2025.

Chronic neck pain is one of the most common reasons people seek care, and it often leads to missed work and lost product...
07/27/2026

Chronic neck pain is one of the most common reasons people seek care, and it often leads to missed work and lost productivity.

A recent study reviewed the best treatment options and found that a combination of chiropractic adjustments and specific exercises worked better than either alone. 🤝

If neck pain affects your daily life, we offer evidence-based treatments that combine movement and manual care to help you recover.

Check out this video for more on what we can do to treat neck pain. 🙌 https://youtu.be/05LZ9CuS5r4



Source: Calafiore D, et al. Journal of Back and Musculoskeletal Rehabilitation. January 2025.

Herniated discs can produce localized back pain and radiation into the legs. Spinal decompression paired with hands-on a...
07/27/2026

Herniated discs can produce localized back pain and radiation into the legs. Spinal decompression paired with hands-on adjustments can relieve pressure and support healing without surgery. For those curious about decompression, we would love to help. Give us a call today. 205-221-3196

Healthy weight loss starts with simple guidelines! 💡Fad diets may promise quick results, but sustainable weight loss hap...
07/24/2026

Healthy weight loss starts with simple guidelines! 💡

Fad diets may promise quick results, but sustainable weight loss happens through balanced nutrition and small daily habits. Weight improvement can ease joint pressure, reduce inflammation, and improve mobility.

Check out this infographic for realistic, evidence-based weight loss guidelines. 🙌 https://chiroup.short.gy/FmpRUA

Joint stiffness can make common tasks feel harder than they should. Targeted chiropractic care can help increase mobilit...
07/24/2026

Joint stiffness can make common tasks feel harder than they should. Targeted chiropractic care can help increase mobility and support functional movement. Reach out to reserve a treatment session. ✨205-221-3196

Low back pain from a disc herniation? Your piriformis muscle might be involved, too. The piriformis is a deep muscle in ...
07/23/2026

Low back pain from a disc herniation? Your piriformis muscle might be involved, too.

The piriformis is a deep muscle in the buttock that helps rotate the hip and stabilize the pelvis. The muscle overlies the sciatic nerve and can sometimes compress it.

A recent study found that people with a herniated disc often have a thicker piriformis muscle, possibly due to inflammation or compensation.

That’s why it’s important to assess more than just the spine. Muscle imbalances can play a significant role in pain and movement. Call us today to book a consultation! 📞\



Source: Siahaan YMT, et al. J Back Musculoskelet Rehabil. May 2025.

Woke up with a stiff, painful neck? We can help! 🙌Yet another study confirmed that spinal adjustments are safe and effec...
07/22/2026

Woke up with a stiff, painful neck? We can help! 🙌

Yet another study confirmed that spinal adjustments are safe and effective for easing neck pain, improving movement, and helping people get back to their routines faster.

✅ Less pain
✅ More motion
✅ No serious side effects

If neck pain is slowing you down, we’re here to help you feel better, fast! Check out this infographic for more on spinal manipulation. https://chiroup.short.gy/kdaRae



Source: Diao Y, et al. Systematic Reviews. December 2025.

One of the most common causes of low back pain is a sudden movement or repetitive strain from lifting. Non-invasive spin...
07/22/2026

One of the most common causes of low back pain is a sudden movement or repetitive strain from lifting. Non-invasive spinal adjustments, soft tissue therapy, and targeted rehab can reduce inflammation and restore movement. 🙌 Contact Bowen Family Chiropractic today! 205-221-3196

Address

405 Airport Road North
Jasper, AL
35504

Opening Hours

Monday 6:30am - 12:30pm
2pm - 6pm
Tuesday 6:30am - 12:30pm
2pm - 5pm
Wednesday 8am - 12pm
Thursday 6:30am - 12:30pm
2pm - 6pm
Friday 6:30am - 12:30pm

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