Kind Connections

Kind Connections Affordable, affirming virtual mental health care—grounded in kindness and providing growth through connection.

Friendship is medicine. 🩵Studies show strong social connections lower stress, boost resilience, and even support our phy...
07/30/2026

Friendship is medicine. 🩵

Studies show strong social connections lower stress, boost resilience, and even support our physical health. On International Day of Friendship, we're celebrating the people who show up for us — the ones who listen, laugh with us, and remind us we're not alone.

Who's a friend that's been there for you? Tag them below and give them their flowers. 🌸

Let us help you build your Love Maps! Even if you have done this in the past.....Love Maps need updating & are at the fo...
07/28/2026

Let us help you build your Love Maps! Even if you have done this in the past.....Love Maps need updating & are at the foundation of every relationship!!!!

Today is National Love is Kind Day — a reminder that real love should never come with fear, control, or harm attached. 💙...
07/28/2026

Today is National Love is Kind Day — a reminder that real love should never come with fear, control, or harm attached. 💙

Love is kind. It's patient, respectful, and safe. It's built on trust, not tension. If you're navigating an unhealthy relationship, questioning what "normal" should feel like, or supporting someone who is — you don't have to figure it out alone. Our practices are here to help you heal, rebuild, and recognize what you deserve.

To every survivor: your strength is seen.

To everyone learning what healthy love looks like: keep going. 🤍


Today is Holistic Therapy Day—a reminder that healing rarely happens by focusing on just one part of who we are.Stress d...
07/26/2026

Today is Holistic Therapy Day—a reminder that healing rarely happens by focusing on just one part of who we are.

Stress doesn't only live in our thoughts. It can show up in our bodies, our relationships, our routines, our sleep, our nervous system, and the stories we carry about ourselves.

That's why therapy at Kind Connections takes a whole-person approach. We believe meaningful change comes from understanding the full picture—not simply reducing symptoms.

Whether that means exploring patterns through Person-Centered Therapy, learning practical skills with DBT-informed approaches, processing experiences with Brainspotting, strengthening relationships through the Gottman Method, or reconnecting with your body through mindfulness and somatic practices, the goal is the same: helping you build a life that feels more grounded, connected, and authentically yours.

Healing isn't about becoming someone different. It's about creating space to become more fully yourself.

Happy Holistic Therapy Day. 💙

Today is International Self-Care Day! It's a reminder that caring for yourself isn't something you have to earn. It's an...
07/25/2026

Today is International Self-Care Day! It's a reminder that caring for yourself isn't something you have to earn. It's an important part of maintaining your mental, emotional, and physical well-being.

Self-care doesn't have to be elaborate. On difficult days, it can be as simple as taking a warm shower, stepping outside for fresh air, listening to calming music, reaching out to someone you trust, or giving yourself permission to rest.

Remember: Self-care isn't about perfection—it's about meeting yourself with kindness, especially when life feels heavy.

What is one small act of self-care you can give yourself today? 💙





Accessing quality mental health care just became a little easier.Kind Connections is excited to announce that we are now...
07/24/2026

Accessing quality mental health care just became a little easier.

Kind Connections is excited to announce that we are now in-network with:

• Aetna
• Lyra
• Optum
• Carelon
• Anthem

Medicare credentialing is currently in progress.

Whether you're looking for support with anxiety, trauma, depression, life transitions, relationship concerns, or personal growth, we're here to provide compassionate, evidence-based care in a safe, affirming, and welcoming environment.

We offer:
• Individual Therapy (ages 16+)
• Couples Therapy for traditional and non-traditional relationships
• Gottman Method Couples Therapy
•Brainspotting
• Person-Centered, ACT, DBT, Mindfulness, and Somatic-informed approaches
• Certified Neuropsychology Coaching

Sliding scale appointments are also available because everyone deserves access to quality mental health care.

If you've been waiting to start therapy until your insurance was accepted, this may be the perfect time to take that first step.

📍 In-person in Jefferson City and virtual throughout Missouri.
📞 (573) 418-8851
🌐 www.kind-connections.com⁠

🏢 Office Space Available at Kind Collective Counseling & Wellness Center!Are you looking for a professional, welcoming s...
07/23/2026

🏢 Office Space Available at Kind Collective Counseling & Wellness Center!

Are you looking for a professional, welcoming space to grow your practice? We'd love to welcome you to the Kind Collective community!

Our office suites are thoughtfully designed for professionals who value collaboration, connection, and creating a calm environment for the people they serve.

Perfect for:
• Counselors
• Psychologists
• Coaches
• Psychiatric Providers
• Functional or Holistic Medicine Providers

Included amenities include:
✨ Welcoming waiting room
✨ Kitchenette & refreshments
✨ Printer & office supplies
✨ Consultation space
✨ Group therapy or Meeting room
✨ Professional networking opportunities
✨ Designated storage in our secure records room

Whether you're launching your private practice, expanding your services, or simply looking for a place that feels like home, we'd love to show you around.

📍1616 Southridge Drive, Suite 102 Jefferson City, MO 65109
📞 (573) 418-8851
🌐 kindcollectivemo.com

Know someone looking for office space? Tag them below or share this post—we'd love to connect!

☕ One of our favorite things about Kind Connections is... making connections.We believe that great care doesn't happen i...
07/22/2026

☕ One of our favorite things about Kind Connections is... making connections.

We believe that great care doesn't happen in isolation. It happens when professionals come together, build relationships, share ideas, and support one another. That's why we love opportunities like Coffee Connection!

This month, we're excited to spotlight Meredith Lehman, founder of Hope & Grace House Collective, as she hosts Coffee Connection at High Rise Bakery.
If you're a mental health or k

💜 We are proud to support Central Missouri Mental Wellness & Su***de Prevention as a sponsor of this year's Illuminate H...
07/21/2026

💜 We are proud to support Central Missouri Mental Wellness & Su***de Prevention as a sponsor of this year's Illuminate Hope Glow Walk.

At Kind Connections, we believe that no one should have to face life's challenges alone. Mental wellness is strengthened through connection, compassion, and community—and this event is a beautiful reminder that together, we can shine a light on hope for those who need it most.

Join us on Saturday, October 10, for an evening of community, remembrance, support, and hope as we walk together to raise awareness for mental wellness and su***de prevention.

Whether you register as an individual, create a team, volunteer, donate, or simply help spread the word, your support makes a difference.

Together, we can illuminate hope and save lives. 💜✨

***dePrevention

We're excited to celebrate a special milestone!The home of Kind Connections, Kind Collective Counseling & Wellness Cente...
07/20/2026

We're excited to celebrate a special milestone!

The home of Kind Connections, Kind Collective Counseling & Wellness Center, is officially celebrating its Jefferson City Area Chamber of Commerce Ribbon Cutting, and we'd love for you to join us!

Kind Collective was created to bring together independent counseling and wellness professionals under one roof, creating a welcoming space where our community can access compassionate, high-quality care. We are proud to call Kind Collective the home of Kind Connections and can't wait to share this beautiful space with you.

📅 Wednesday, August 5, 2026
🕥 Reception & Open House: 10:30 AM–11:30 AM
✂️ Ribbon Cutting: 11:00 AM
📍 1616 Southridge Drive, Suite 102 (Lower Level)
Jefferson City, MO 65109

Stop by to tour the center, meet the professionals who call Kind Collective home, enjoy light refreshments, and celebrate this exciting new chapter with us. We hope to see you there!

Address

1616 Southridge Drive STE 102
Jefferson City, MO
65109

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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