Bloom Therapy, LLC

Bloom Therapy, LLC Providing a safe + supportive space to promote healing & address women’s health issues across the lifespan.

I work with individuals dealing with miscarriages, traumatic births, postpartum mood disorders, mom rage, and perimenopause/menopause issues.

Happy Pride Fest Day J-Boogie folks!!! See y’all in a bit! My kiddo is pumped to hand out some stickers! 🏳️‍🌈
06/13/2026

Happy Pride Fest Day J-Boogie folks!!! See y’all in a bit! My kiddo is pumped to hand out some stickers! 🏳️‍🌈

I just wanted to share some of my favorite coping skills as a therapist. Would love to know what some of your favorites ...
06/11/2026

I just wanted to share some of my favorite coping skills as a therapist.

Would love to know what some of your favorites are too!

06/10/2026

A beautiful thing about therapy is it can feel like you’re giving yourself a big hug 🫶🏻

June is PTSD Awareness Month 💚PTSD can happen to anyone. And it's more than just what is portrayed in the movies. It can...
06/09/2026

June is PTSD Awareness Month 💚

PTSD can happen to anyone. And it's more than just what is portrayed in the movies.

It can impact a person's thoughts, emotions, relationships, sleep, and sense of safety.

Healing is possible and people can reclaim parts of their lives that trauma once disrupted.

If you're living with PTSD, you don't have to face it alone.

💻: Rachel-Cantrell.clientsecure.me
📧: [email protected]
📞: 901-488-3971

Postpartum depression is more than feeling tired or overwhelmed. Symptoms can include persistent sadness, irritability, ...
06/08/2026

Postpartum depression is more than feeling tired or overwhelmed. Symptoms can include persistent sadness, irritability, anxiety, feelings or guilt or shame about not being a good enough mother, difficulty bonding with your baby, and changes in sleep and appetite.

If you are struggling and symptoms have lasted for longer than 2 weeks then it's time to reach out for help. This isn't a sign that you aren't a good mother - it's a strength.

You don't have to carry the feelings alone; effective treatment is available.

💻: Rachel-Cantrell.clientsecure.me
📧: [email protected]
📞: 901-488-3971

This summer, make room for more than vacations and to-do lists. ☀️ Get outside for fresh air and sunshine💧 Stay hydrated...
06/05/2026

This summer, make room for more than vacations and to-do lists.

☀️ Get outside for fresh air and sunshine
💧 Stay hydrated
👯‍♀️ Spend time with people who fill your cup
📚 Make your hobbies a priority
🧠 Check in with yourself regularly

Your mental health deserves a spot on the summer schedule too. Small, intentional choices can make a big difference in how you feel.

What's one thing you're doing this summer to support your mental well-being?

When we talk about postpartum mental heath, moms are often the focus - but dads and partners can also struggle too. Rese...
06/04/2026

When we talk about postpartum mental heath, moms are often the focus - but dads and partners can also struggle too.

Research shows that fathers can experience postpartum mood disorders such as depression and anxiety, increased stress, irritability, sleep issues, increase in substance use, and feelings of overwhelm during the transition to parenthood.

If you're a new dad or partner who isn't feeling like yourself, know that support is available. Taking care of your mental health benefits your entire family.

Remember you don't have to navigate parenthood alone.

💻: Rachel-Cantrell.clientsecure.me
📧: [email protected]
📞: 901-488-3971

So.. as an easily overstimulated mom of 1 what do I do when I need to self-regulate? 😅 See below! ⬇️
06/03/2026

So.. as an easily overstimulated mom of 1 what do I do when I need to self-regulate? 😅

See below! ⬇️

Sometimes self-care doesn't have to be complicated. Sometimes it looks like:💦 Drinking enough water to stay hydrated😴 Ma...
06/02/2026

Sometimes self-care doesn't have to be complicated.

Sometimes it looks like:
💦 Drinking enough water to stay hydrated
😴 Making sure you get enough sleep so you don't have to push through exhaustion
🧠 Taking mental breaks throughout the day to reset and recharge

Small steps can add up to help support your physical health, emotional well-being, and ability to show up for the things and people who matter most.

I've intentionally created a space at Bloom Therapy where all people can come and feel welcomed just as they are. Happy ...
06/01/2026

I've intentionally created a space at Bloom Therapy where all people can come and feel welcomed just as they are.

Happy Pride month (though we celebrate you all year long)!

I'll be attending the Jonesboro Pride Festival next weekend and hope to see y'all there! 🫶🏻

Address

319 S Church Street, Suite 105
Jonesboro, AR
72401

Telephone

+19014883971

Website

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