KP Fitness

06/09/2026

Your Tuesday reminder that you are worth it! ✨

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06/08/2026

First big week of outdoor summer events are happening this week! Are you ready?! From SUP Yoga, to Sip & Stretch at , to park yoga there is something for everyone!

BUT now is also a great time to join us IN the studio:
✨New Client Special: 21 days of unlimited classes for $65
✨Unlimited Summer Membership: 4 months of classes for only $499!

Are you ready to join us?!

Message or text us (269.389.0317) for any questions, booking can be done on the Mindbody app or through our website!

📸: .mi

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06/07/2026

Join baylee TONIGHT!!

Yoga can be a great way to learn how to breathe through a challenge and increase your flexibility. June 21 is International Day of Yoga, but all month long you can join a community Yoga class in Oshtemo!

KP Fitness (an official "Park Partner") offers Yoga in the Park at Flesher Field most Sundays through the summer. In June that's the 7th, 14th, and 21st. (Sunday June 28th is our first Oshtemo Music in the Park concert with In The Grey!)

Volunteer-led Weekly Chair Yoga and Weekly Beginner's Mat Yoga @ Oshtemo Community Center are Wednesdays at 1pm and 6pm respectively, year-round!

The Oshtemo Branch of the Kalamazoo Public Library is having Yoga on the Lawn, led by Move with Joy Saturday June 13th from 3:00 - 4:00

Anyone is welcome to bring a mat out to an Oshtemo Township Park anytime they are open, find some shade out of the way, and do your own practice. A park is a great place to get grounded.
🌾🧘‍♀️🌳🧘🌼
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Do you have a skill or a passion you would like to share with others as a volunteer or an official "Park Partner"? Contact [email protected] and let's talk!

06/03/2026

Join Tye’Ya for our first ever Summer Solstice Celebration in the lavender fields on June 20th at 11am!

Take a little road trip to the lavender fields at Paradiso Lavender Farm (located in Plainwell) for a late morning learning about the lavender (guided tour with owner Kim), a yoga class among the lavender fields, & a sweet treat with tea to finish out the afternoon.

Pricing includes the tour of the fields, yoga, treat & tea, & a bundle of lavender to take home with you!

Things to note:
• Address of farm: 12011 Burchette Rd, Plainwell, MI 49080
• Limited designated parking spots, feel free to carpool from KP Fitness parking lot
• Bring your *outdoor* yoga mat (no studio mats available to rent)
• 10 participants minimum to hold event
• Registration closes on June 19th at 5pm to give enough time to prepare treats

Message or text us (269.389.0317) for any questions, booking can be done on the Mindbody app or through our website!

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06/02/2026

Double post Tuesday to take a moment & wish a happiest birthday to one of the cutest & sweetest KP Team member! 🖤

A few questions to get to know the bday girl a little better- this year’s round of questions include 2 fun & 2 serious! :)

1. What’s your most-used emoji?
😭 ✨

2. Is a hot dog a sandwich? (Classic debate!)
A hotdog is most definitely not a sandwich as stated by the National Hotdog & Sausage Council

3. What’s something you’re really proud of from this year?
I’m really proud I finished all my hours for my apprenticeship (Aka go see her!!!)

4. What’s one wish you have for the year ahead?
In the year ahead I hope to get a new car

Happy Birthday Ashlee! 🖤

Be sure to wish her a happy birthday the next time you see her- she holds down the front desk fort Monday & Wednesday evening plus Sunday morning!

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06/02/2026

Your Tuesday reminder to be intentional! ✨

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05/31/2026

Happy June friends! 🖤 Get ready for allllll of the outdoor events! ☀️

🌳7th, 14th, & 21st: Park Yoga at Flesher Field at 6pm with Baylee, Tye’Ya, &/or Ahnee
🌊10th, 17th, 24th: Portage SUP Yoga at Ramona Park at 6:30pm with Kaitlyn (sign up through City of Portage website)
🍷14th: Sip & Stretch: Alley Cat at 12pm with Rebecca (yoga on Bates Alley)
🧘‍♀️20th: Summer Solstice Celebration: Yoga & Lavendr at Paradiso Lavender Farm at 11am with Tye’Ya
🛶26th: Social Paddle Pop-Up at Woods Lake at 5:30pm with Kaitlyn (KP Members only!)
🏄‍♀️28th: SUP Yoga at Woods Lake at 12pm with Kaitlyn

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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05/30/2026

My right hand takes another lap around the sun today! This studio would not be the same without her, I would not be the same without her. I’m more & more grateful for her with each passing day! 🖤

A few questions to get to know the bday girl a little better- this year’s round of questions includes 2 fun & 2 serious! :)

1. What’s your most-used emoji?
🤣

2. Is a hot dog a sandwich? (Classic debate!)
It’s in a class all its own, no one asks if you want a hot dog sandwich. Have you ever tried to roll a hot dog in bread or cut the hot dog in half to place on bread? It’s a tragedy.

3. What’s something you’re really proud of from this year?
I have my very first group of personal training clients!

4. What’s one wish you have for the year ahead?
1 wish already came true I wished to see more totem poles & I saw 4 all in the same day. No lie.

Happy Birthday Tye’Ya! 🖤

Be sure to wish her a happy birthday the next time you see her- she’ll be there bright & early Monday morning (yes Tye’Ya on a Monday!!)!

📸: .mi

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05/29/2026

Standup Paddleboard (SUP) Yoga lovers get ready! A full summer of opportunities to take your yoga practice to the water or join us for social time on the lake! 🎉

🧘SUP Yoga Wednesdays at Ramona Park through the at 6:30pm! Board rental is included in pricing *sign up through their website*
🧘‍♀️SUP Yoga various Sundays throughout summer at Woods Lake at 12pm. Option to bring your own board or rent one from KP *sign up through KP*
🌊Social Paddle Pop-Ups (KP Members only!) various Fridays at different locations at 5:30pm. Bring your own watercraft or rent a paddleboard from KP *sign up through KP*

We can’t wait for summer & time in the sunshine! ☀️ Are you ready?!

Message or text us (269.389.0317) for any questions, booking can be done on the Mindbody app or through our website (or City of Portage website)!

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