What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 6:30am - 7pm Sunday 6:30am - 7pm

The Daily Sweat

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Kennebunk, ME
The Daily Sweat

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The Daily Sweat is a yoga and barre studio focused on helping individuals and families find wellness

yoga | barre | mini trampolines| strength | sauna | cold plunge | steam room | float therapy | retreats | trainings | workshops
📍 Kennebunk, ME

at The Daily Sweat, we believe in the power of intentional movement, mindful recovery, and community connection. our mission is to create a welcoming space where individuals can build strength, restore balance, and reconnect with themselves—physically, mentally, and energetically. with the addition of our temperature-based therapies—including sauna, steam, cold plunge, and float—we invite you to deepen your wellness practice through immersive experiences that support resilience, recovery, and renewal. whether on the mat or in the spa, we are here to help you feel grounded, empowered, and well.

10/31/2026

help us choose the most boo-tiful halloween look at the studio. 👻🎃

vote for your fav costumes so they can win a $25 boutique credit.

contest ends at 6P today so we can announce the winner. 🍂

10/29/2026

your fall wardrobe just got a little cozier.

new arrivals have landed in the daily sweat boutique! the glyder rugby sweatshirt + matching sweatpants are perfect for chilly mornings, post-class lounging + all your favorite off-duty moments. ❤️

whether you’re dressing for a studio day or embracing your cozy season era, these new pieces deserve a spot in your rotation. stop by the boutique on your next visit + find your new fall favorites. 🫶🏼

10/27/2026

your invitation to slow down, breathe deeply + let nature do its thing. ✨

join us september 11–18, 2027, in beautiful san sebastián, basque country, on the northern coast of spain for an unforgettable ocean-side retreat designed to help you unwind, recharge + reconnect. picture daily yoga, nourishing meals, peaceful local tours, time by the water, spa experiences + an eco-luxury stay at arima hotel. a full week to step away from the everyday, embrace a slower pace + pour back into yourself.

🌿 save $300 with code VIP300 when you submit your non-refundable deposit by november 1, 2026.

your reset is waiting. reach out to learn more + reserve your spot for this special retreat. 🤍

10/26/2026

a little movement, a little connection + a whole lot of quality time.

join us for couples sweat + flow, a special experience designed to help you slow down, move together + reconnect through mindful movement + breath. then, unwind in recovery cove with time to recharge, followed by light snacks + refreshing drinks to enjoy together.

whether it’s date night, a little wellness reset or simply time to be present with your favorite person, this is your invitation to sweat, recover + reconnect. 🫶🏼

save your spot + make it a date at the daily sweat. 💌

10/25/2026

taking care of your body doesn't have to feel like another thing on your to-do list.

it can feel warm, grounding, restorative, + like something you genuinely look forward to. make space to slow down, reconnect, + give your body the care it deserves.

come experience it for yourself. ✨

10/24/2026

saturday mood.

if you need us, we'll be in recovery cove, phone on dnd + already thinking about that post-recovery smoothie.

ADD a little heat, a little cold + a whole lot of recovery to your weekend.🔥🧊

10/23/2026

ready to go from taking the class to teaching it?

our next barre + rebounder teacher training begins on october 26th. deepen your practice, build your confidence + learn how to bring the movement you love to others.

if you've been thinking about becoming a teacher, this might be your sign. secure your spot + take the next step with us. 🫶🏼

10/22/2026

fall layers, cozy textures + new rhone.

our latest rhone drop is officially in the boutique + it’s giving everything we want for the season. rich brown, longline pants, a cozy teddy bear vest, easy tanks + the perfect cherry bark top for layering. today only, take 20% off your new arrivals purchase.

come shop the new arrivals + find the piece you’ll be reaching for all season long. stop in today + tell us which one you’re taking home. 🫶🏼

10/21/2026

san sebastián is calling.

imagine a week of yoga, pintxos, coastal adventures, beautiful views + plenty of time to slow down + soak it all in. our san sebastián retreat is designed to be the perfect mix of movement, connection, culture + a little adventure, with time to explore the city + surrounding basque country along the way.

if you've been dreaming about joining us, don't wait. early bird pricing ends october 31. save your spot + give yourself something very special to look forward to in 2027. 🇪🇸

Address

65 Portland Road, Building A, Unit D
Kennebunk, ME
04043

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	6:30am - 7pm
Sunday	6:30am - 7pm

Website

http://thedailysweatkennebunk.com/, https://clients.mindbodyonline.com/classic/ws?studioid=904135&stype=43&prodid=107610

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