Key West Yoga Sanctuary

Key West Yoga Sanctuary Yoga, Meditation, Mindfulness, Conscious Living, Ayurveda, Wellness Key West Yoga Sanctuary is a space for each of us to relax, learn, and connect.
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Yoga gives us the opportunity to slow down and connect to an awareness of ourselves that protects and promotes health and well being of the body and mind. Key West Yoga Sanctuary and Yoga for the Environment are passionate about taking an additional step to extend this awareness and consciousness from the internal to the external world. This can include learning about and understanding other cultures or utilizing and experiencing true eco-concsious practices with sustainable materials made with zero toxic emissions. In turn, these efforts will cultivate community, compassion, and peace in our yoga practice, our daily lives, and our universe as a whole.

09/25/2026

Have you ever spent September in Key West ?

It's hot, really humid, and thunderstorms abound. Not many people visit us in September, but we love it anyways.

It's quiet. We can move slowly. We can appreciate each other.

In September we appreciate our locals with BOGO YOGA.

Hurry and get your BOGO before the end of the month.


ALL ARE WELCOME.
YOGA EVERYDAY.
USE 🔗 IN BIO TO REGISTER.

"The present moment is filled with joy and happiness. If you are attentive, you will see it." — Thich Nhat HanhExperienc...
09/21/2026

"The present moment is filled with joy and happiness. If you are attentive, you will see it." — Thich Nhat Hanh

Experience presence, here and now.

All are welcome.

Yoga everyday.

Use 🔗 in bio to register.

This Weekend !!! AUTUMN YIN : WELCOMING FALL 🍂Sunday, Sept 20th, 4:00-5:30pmguided by alicia Release, Renew, and Find B...
09/17/2026

This Weekend !!!
AUTUMN YIN : WELCOMING FALL 🍂
Sunday, Sept 20th, 4:00-5:30pm
guided by alicia

Release, Renew, and Find Balance with the Changing Seasons

This yin yoga class invites you to slow down, turn inward, and align with the Metal element, the element associated with Fall—a force of clarity, resilience, and transformation. As the season shifts, we’ll explore how to let go with courage and receive with gratitude, finding balance in the natural rhythm of life.

In Traditional Chinese Medicine, the Metal element governs the Lung and Large Intestine meridians, pathways that teach us about release, boundaries, and renewal. The Lungs, associated with breath and inspiration, remind us to let go of what no longer serves us—whether old emotions, habits, or stagnant energy—so we can make space for fresh perspectives and new beginnings. The Large Intestine, linked to letting go on a physical level, encourages us to release what we no longer need, both in body and mind.

What to expect:
• Mindful breathing to nourish the Lungs and calm the spirit.
• Supported yin poses held for 3–5 minutes, targeting the Lung and Large Intestine meridians to release tension and stagnation.
• Guided reflection to honor the wisdom of letting go and welcoming transformation.
• A nurturing environment to reconnect with your inner strength and the present moment.

Perfect for all levels, this class is a gentle invitation to slow down, breathe deeply, and embrace the changing seasons with grace and openness. 🍂🍁🍂🍁🍂

🔥🔥🔥BOGO YOGA 🔥🔥🔥
two months unlimited yoga for the price of one.

two weeks left to get this deal. offer ends sept. 30

use 🔗 in bio.

see you on the mat.
yoga everyday.
all are welcome.

🥳🥳🥳🥳 🥳 CELEBRATING 5 years in the garden !!!Wow. We are so grateful for this space and the community that inhabits it. ...
09/15/2026

🥳🥳🥳🥳 🥳

CELEBRATING 5 years in the garden !!!

Wow.

We are so grateful for this space and the community that inhabits it. Thank you for sharing your practice with us and allowing us to grow together 🌳💖

ALL ARE WELCOME.
YOGA EVERYDAY.
USE 🔗 IN BIO TO REGISTER.

Say 👋 to our YTT 27 Faculty !! All Smiles, as we prepare for our upcoming Yoga Teacher Training - 200 Hour Yoga Immersi...
09/13/2026

Say 👋 to our YTT 27 Faculty !!

All Smiles, as we prepare for our upcoming Yoga Teacher Training - 200 Hour Yoga Immersion - January 13- February 14, 2027.

What sets this YTT apart ? Lots of things, but for now, here's one -
we've got some EXPERIENCE behind us ⬇⬇⬇ (pictured here in order)

Kristen Peterson - 10 years of teaching experience
Erika Hawks - 16 years of teaching experience
Malaika dos Remedios - 17 years of teaching experience .yoga
Michael Stasko - 10 years living at ashram + 7 years teaching
Nancy Curran - 26 years of teaching experience

Not to mention all the years of practice that came before and during ... we'll leave that for the next post, where you can see everyone's full bios. Stay Tuned.

Are you ready ? Type READY in the comments and we'll send you more info.

Got questions ? We're here for those too.
Scroll to the last slide for the answers to some FAQs

GIVEAWAY ✨WIN a KWYS 👁 Yoga Mat and black and white tote (pictured here) Enter Now : - enjoyed a class with us ? take a...
09/09/2026

GIVEAWAY ✨

WIN a KWYS 👁 Yoga Mat and black and white tote (pictured here)

Enter Now :
- enjoyed a class with us ? take a moment and leave us a glowing Google review, we'd be so grateful, and you'll be entered to win. 🔗 LINK IN BIO.
- want a bonus entry ? like this post on insta, share it to your stories and tag us.

🏆 Winner Announced Sunday, September 13th

Happy Birthday Kelly !!! How many trips around the sun 🌞 ? Just kidding, we don't need to know ... We just want you t...
09/06/2026

Happy Birthday Kelly !!! How many trips around the sun 🌞 ? Just kidding, we don't need to know ... We just want you to enjoy this one 💜 💜 💜 Send her your best bday wishes too

+++

Join Kelly to brighten up your Monday mornings ✨
Breath + Body Connection : 9:00-10:00am 🐍 🔥

ALL ARE WELCOME
YOGA EVERYDAY
USE 🔗 IN BIO TO REGISTER

SEPTEMBER at KWYS 🌴🧘💜SOUND BATH 📆 Saturday 9/12 🕰 6:00-7:30pm 😎 Amanda CELEBRATING 5 YEARS IN THE GARDEN / FREE CLASS📆...
09/01/2026

SEPTEMBER at KWYS 🌴🧘💜

SOUND BATH
📆 Saturday 9/12
🕰 6:00-7:30pm
😎 Amanda

CELEBRATING 5 YEARS IN THE GARDEN / FREE CLASS
📆 Tuesday 9/15
🕰 10:30-11:30am
😎 Erika

YIN YOGA : WELCOMING FALL
📆 SUNday 9/20
🕰 4:00-5:30pm
😎 Alicia


++ BOGO monthly unlimited continues through the end of the month ++

📣 📣 📣 YTT : 200 Hr Yoga Immersion - Jan 13- Feb 14, 2027 📣 📣 📣
Registration is open. $500 deposit to secure your spot. DM for details.

YOGA EVERY DAY
ALL ARE WELCOME
USE 🔗 IN BIO TO REGISTER

📸

KIDS YOGA this SATURDAY !!! 🐢 🌈🐞 😎 🐠 🌺 🎶 🐒 ✨🐍 🐙 💜⏰ 12:00-1:00pm 📆 August, 29th😛 Ages 5-10 🧘‍♀️ Ms. Sara Sara Pilat +++ ...
08/27/2026

KIDS YOGA this SATURDAY !!!
🐢 🌈🐞 😎 🐠 🌺 🎶 🐒 ✨🐍 🐙 💜

⏰ 12:00-1:00pm
📆 August, 29th
😛 Ages 5-10
🧘‍♀️ Ms. Sara Sara Pilat

+++

Stay tuned for details on our Fall Session of KIDS YOGA. Classes start in October.



📸 Key West Wedding Photographer 🌴 Iris Moore ☀️

KIDS YOGA this SATURDAY !!! 🐢 🌈🐞 😎 🐠 🌺 🎶 🐒 ✨🐍 🐙 💜⏰ 12:00-1:00pm 📆 August, 29th😛 Ages 5-10 🧘‍♀️ Ms. Sara DM if you have...
08/27/2026

KIDS YOGA this SATURDAY !!!
🐢 🌈🐞 😎 🐠 🌺 🎶 🐒 ✨🐍 🐙 💜

⏰ 12:00-1:00pm
📆 August, 29th
😛 Ages 5-10
🧘‍♀️ Ms. Sara

DM if you have any ❓❓

Address

612 Fleming Street
Key West, FL
33040

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