06/01/2026
Take a midweek pause and reconnect with yourself. ✨
Join Andrea Lynne Skane this Wednesday for Slow Flow Yoga — a calming practice designed to help you release tension, reconnect with your breath, and create space for yourself.
This gentle class focuses on mindful movement, intentional breathing, and flowing at a pace that allows you to truly tune into your body. Whether you're looking to reduce stress, improve flexibility, or simply enjoy an hour of peace, this class is the perfect midweek reset.
→ Move with awareness
→ Ease stress and quiet the mind
→ Build strength and flexibility
→ Leave feeling grounded and refreshed
All levels are welcome, and no experience is needed.
Step away from the busyness of the week and spend some time nourishing yourself. We can't wait to see you on the mat. 💙
Reserve your spot before class fills:
nourishcollaborative.com/upcoming-events/slow-flow-yoga-krspy-xrr7d-nssrg-bd2ra-36j92-cw9ah-fsj8n-zlclb-afrwy-2zfy8-ys2xa-nnhk4-aw937-btj7k-xxnfe-yfkjn-l53bz
Slow Flow Yoga is a gentle, grounding practice that blends mindful movement with steady breath. This class moves at a relaxed pace, allowing time to explore each posture, build strength and flexibility, and cultivate deep awareness of the body.