PhysioKinetix Training

PhysioKinetix Training PKT Manual Therapy & Neuro Rehab Training:
• Continued Education for LMTs, Physios, CPTs, Chiros & More!
• Comprehensive Self-Care Program for Everyone!
(3)

07/29/2026

Not every fix starts with a big movement.

In this clip, we're identifying an elevated segment in the cervical spine and using precise head positioning to strengthen the muscles responsible for correcting it, restoring normal segmental mechanics through controlled, targeted loading.

This is neuromuscular assessment and strengthening in real time. Small, targeted inputs like this can change how the whole neck loads and moves.

At our workshops, you'll learn to assess these patterns hands-on and build out full correction and strengthening protocols beyond what one clip can show. As a member, you get monthly live teaching like this plus the full session library to keep building on it.

🔗 Workshops: templehp.com/workshops
🔗 Membership: templehp.com/members

The final three Physiokinetix Training workshops of 2026 are almost here.📍 August 15–16 | Warwick, RITable Neuro Trainin...
07/24/2026

The final three Physiokinetix Training workshops of 2026 are almost here.

📍 August 15–16 | Warwick, RI
Table Neuro Training
Develop practical, hands-on strategies for improving movement quality through neuromuscular assessment and manual intervention.

📍 September 19–20 | Olympia, WA
Spinal Kinematics
Explore the mechanics of spinal motion and learn practical applications for assessment, treatment, and movement integration.

📍 October 16–18 | Knoxville, TN
NEW: Pain, Posture & Performance
Our newest course brings together principles of General Physical Preparedness (GPP) and practical rescue strategies to help address movement limitations and improve function. Before the workshop begins, we'll kick off the weekend with our annual Smoky Mountains hike—a great opportunity to connect, move, and enjoy the outdoors together.

Whether you're continuing your Physiokinetix Training education or joining us for the first time, we'd love to have you with us as we wrap up the 2026 workshop season.

Register today: templehp.com/workshops

07/23/2026

Frozen shoulder isn't "just stretch it out." It's neurological.

When there's a rotator cuff tear or the shoulder is locked up, forcing a stretch usually backfires. In this clip from our monthly member live stream, we break down where to actually start: isometric loading first: pull down, resist, elbow off the body, controlled ascent through range. If the shoulder is too frozen to move at all, you start with load-only work to prime the joint before chasing range of motion.

This is neuromuscular training in action ... using motor control and progressive load to restore movement in a locked-up shoulder.

This is just one quick technique. Members get this kind of teaching every month on our live stream, plus access to the full library of past live sessions and focused series.

Want the deeper mechanics -> full progressions, the reasoning behind each load, and hands-on practice? That's exactly what we cover at our workshops.

🔗 Workshops: templehp.com/workshops
🔗 Membership: templehp.com/members

It's almost time... Come Hang With Us!This Friday at 2 PM EST, we're continuing our General Physical Preparedness (GPP) ...
07/15/2026

It's almost time... Come Hang With Us!

This Friday at 2 PM EST, we're continuing our General Physical Preparedness (GPP) series with a deep dive into one of the simplest—and most effective—training strategies available: hanging.

We'll discuss why hanging deserves a place in nearly every training program, how to safely progress your tolerance, and ways to add load to continue building strength, resilience, and capacity over time.

We'll also connect these concepts to our upcoming Pain, Posture & Performance: GPP & Rescue Strategies workshop this October in Knoxville, where we'll expand on these principles and show how they apply in both clinical practice and performance.

If you're not a member, don't miss it, sign up today!

🔗 TempleHP.com/members
📅 Friday, July 17
⏰ 2:00 PM EST

Thanks to Scott and Mark for stopping by from Canada on their way down to Florida.
07/13/2026

Thanks to Scott and Mark for stopping by from Canada on their way down to Florida.

Environmental Stress, Recovery, and Healthy AgingThe human body is constantly adapting to its environment. Every day, we...
07/13/2026

Environmental Stress, Recovery, and Healthy Aging

The human body is constantly adapting to its environment. Every day, we experience different forms of stress including UV exposure from the sun, heat, physical activity, mental demands, and the natural aging process.

While sunlight and physical activity are important parts of a healthy lifestyle, excessive environmental stress can increase oxidative stress and place additional demands on the body’s ability to recover and adapt.

Recovery is not simply about resting after activity. It is the process of creating the right environment for the body to repair, adapt, and become more resilient.

supports circulation, temperature regulation, and cellular function. Quality provides the essential building blocks needed for energy production and tissue repair. Regular helps maintain strength, mobility, coordination, and metabolic health as we age.

One area of growing research is photobiomodulation, which uses specific wavelengths of red and near-infrared light to influence cellular activity. Research has explored how photobiomodulation may support processes related to cellular energy production, circulation, and recovery following physical stress.

A 2022 study published in the Journal of Strength and Conditioning Research investigated phototherapy and muscle recovery following exercise-induced stress. The researchers found that phototherapy influenced markers associated with muscle recovery, supporting continued investigation into how light-based therapies may complement recovery strategies.

https://pubmed.ncbi.nlm.nih.gov/33273302/

At Temple Human Performance Center, our approach is built around helping the body improve its ability to adapt. We combine education, movement strategies, manual therapy, corrective exercise, nutrition, and advanced recovery technologies to support long-term health and performance.

We aim to create a stronger foundation for movement, recovery, and healthy aging.

Visit https://www.templehp.com/physiokinetix/ to learn more about our comprehensive approach to repair and recovery.

🧠 Your client's gluteal pain might not be coming from the glutes.The superior cluneal nerves originate from L1–L3 and tr...
07/10/2026

🧠 Your client's gluteal pain might not be coming from the glutes.

The superior cluneal nerves originate from L1–L3 and travel through the thoracolumbar fascia to innervate the skin of the upper buttock. When the lumbar spine is the source of irritation, pain is referred directly to the gluteal region — not generated by the muscles there.

Spending your entire session releasing glute med and glute max? You may be treating the symptom, not the source.

At Physiokinetix, we teach therapists to stop chasing the pain and start addressing a whole systems approach:

→ Recognize that gluteal pain may be referred from L1–L3, not locally generated

→ Address the thoracolumbar, the bridge between upper and lower body

→ Strengthen the contralateral anterior chain (opposite-side obliques and adductors)

→ Restore the posterior oblique sling, lat connects through the TLF to the contralateral glute max

→ Use manual therapy to create a window, then fill it with movement

Research shows that this cross-body force transmission pathway is measurably impaired in people with chronic low back pain. Restoring it requires more than simple soft tissue work — it requires integrated strengthening and motor control.

That's the Physiokinetix approach. The pain is in the glutes. The problem often isn't.

🔗 Learn more at an upcoming workshop: templehp.com/workshops

MEMBERS LIVESTREAM – JULY 17TH @ 2 PM ESTCome Hang With Us.Hanging is one of the best movement strategies for improving ...
07/09/2026

MEMBERS LIVESTREAM – JULY 17TH @ 2 PM EST

Come Hang With Us.

Hanging is one of the best movement strategies for improving upper body function, grip strength, shoulder mechanics, spinal decompression, and overall resilience.

In this month's members livestream, we'll explore why hanging is much more than simply holding onto a bar. We'll discuss how to safely build tolerance, progressively increase load, and apply these principles to improve movement quality and long-term physical capacity.

As part of our General Physical Preparedness (GPP) series, this session focuses on developing the foundational abilities that prepare the body for everyday life—not just athletic performance. A well-prepared body is more adaptable, more resilient, and better equipped to handle both expected and unexpected physical demands.

This discussion also serves as a preview of our Pain, Posture & Performance: GPP & Rescue Strategies workshop coming to Knoxville this October. During this immersive two-day course, we'll dive deeper into building resilient movement systems and developing practical rescue strategies for both clinicians and active individuals. Sign up today for early bird pricing: templehp.com/workshops

Join our members Live Stream:
📅 Friday, July 17th
⏰ 2:00 PM EST
🔗 TempleHP.com/members

From our family to yours, have a safe and wonderful celebrating 250 years of independence and freedom 🎉Enjoy $25 off y...
07/04/2026

From our family to yours, have a safe and wonderful celebrating 250 years of independence and freedom 🎉

Enjoy $25 off your next purchase of $250 or more with code: PKT250
templehp.com/pkt-shop

God bless the USA💙

07/03/2026

Happy to help at the 46th Senior U.S. Open! Brad had a great time today and played what the course gave us! We started the day with a little PKT training and some table treatment before the Round today! The Physiokinetix training and treatments have been a game changer for him!🔥Time to get some rest and do it again tomorrow! 💪

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2099 Thunderhead Road, STE 205
Knoxville, TN
37922

Telephone

+18652884412

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