Peak Lifestyle Studio

Peak Lifestyle Studio When we are fueled by movement, community, mindfulness, and natural wellness, we have the freedom to reach our peak physical and emotional heights!

Let's get together, live our lives on purpose and be our best selves, every day.

06/12/2026

Not just me and Nicole taking credit for the work my contractor did today (thanks Shawn!) and fueled by 😄☀️🙌

He’s incredible and some super cool things are (still) happening every day at Peak because SOMEBODY (it’s me, it’s always me) can’t decide when to stop.

But is there any stopping while you build a business and then keep adding amazing programs, classes, instructors that kick ass, etc…?

More to share soon! Peak is growing up.

06/10/2026

More to add to the 100 wall!!
Both of these powerful women came to peak for movement and strength building in their own way and have conquered so many mountains! 🙌💪☀️




Thank you for being here!

Back in March, Peak was so lucky to send 3 Aerial students to perform in McMinnville Regionals for Aerialympics.Over the...
05/31/2026

Back in March, Peak was so lucky to send 3 Aerial students to perform in McMinnville Regionals for Aerialympics.
Over the past 5 years, this program has been growing and with each year, more and more women of all ages are passionate about Aerial Arts.
Hilary and Lila (Colleen's daughter) ended up competing in their level and age group, and walked away with 1st place in their division!! And Meteja performed beautifully!
If Aerial Arts is something you are interested in, we are starting new programs late this summer/early fall. Message us to be on the contact list.



05/17/2026

We would like to welcome and as our Mom Strong instructors.

Find them every Tuesday and Thursday at 4pm. Meet at the EOU sand volleyball courts after you sign up in Momence 💪
Workouts for moms never felt better!
Bring the kiddos and show them what it’s like to set an example for wellness and connection ☀️

05/02/2026

Bring on May! Things aren’t slowing down 😍 and we’re here for it!

The joy we get from your reviews is never-ending!Thank you to everyone who contributes; this is simply a few out of 52 p...
05/01/2026

The joy we get from your reviews is never-ending!

Thank you to everyone who contributes; this is simply a few out of 52 pages of 5 stars! ✨ 🥹🥰

04/29/2026

💙 Sponsor Shout-Out 💙

A huge THANK YOU to our amazing sponsors! We are so grateful to those who have donated money and raffle/auction items to support this cause. Your generosity is directly supporting future nurses!🩺

🎟️ You don’t have to run to win, our silent auction & raffle are happening alongside the 5K!

🤝 Still want to be a sponsor? There’s time, please comment to get involved!

Thank you for supporting local nursing students and our community!🧡

04/28/2026

Join us for a FREE workshop where Rachel Wyman will share her love of dance!

Rachel is a dance teacher based in Walla Walla and she’ll be spending some time in our area a lot this summer and fall.
This is an open-level class to be enjoyed by everyone regardless of experience in dance.

Rachel lived and trained in New York for 14 years as well as studies dance in West Africa and Haiti.

Let’s show her a large La Grande welcome this weekend!

She shines wherever she goes! you did it!!Kelli started coming to Peak in December of 2024 and has such a vibe 😎She want...
04/23/2026

She shines wherever she goes!
you did it!!

Kelli started coming to Peak in December of 2024 and has such a vibe 😎

She wanted to work on her movement and connection with others in a fun setting and she sure has accomplished that. Sometimes, she even covered Throw Down when needed because she knows the moves so well!
Thanks for your commitment to wellness and joy, Kelli!

04/04/2026

Alright everyone!! Here’s an announcement just for our members.

This is the start to see if the hours will work out and we hope you get a chance to check out the saunas and showers at

Who’s excited!!
Get down there from 10-7 during the staff hours, show your membership within the app, and enjoy $10 visits to the sauna and showers.

Comment below if you’ll be taking advantage!

Address

1118 Adams Avenue
La Grande, OR
97850

Opening Hours

Monday 6am - 1pm
Tuesday 6am - 1pm
Wednesday 6am - 1pm
Thursday 6am - 1pm
Friday 6am - 1pm

Telephone

+15416636404

Website

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