10/08/2026
Are you thinking about trying bodywork again but are scared because you've had a bad experience with it in the past?
I hear it all the time..."I got a deep tissue massage and the next day I was so sore..."
I can tell you from years of experience that more pain isn't always more gain, when it comes to the body's way of restoring and healing.
I stay aware of how your body responds to the pressures I use. This allows me to calibrate my pressure and sync up to the signals and ques the body gives to either apply more or less pressure or to apply more specific and detailed work.
I start off every session with these goals in mind for you:
- To do no harm - I can apply deep pressure, but it will never be so much that you cannot handle it.
- Understand your health history -
- Understand your current bodywork goals so that we can work together towards optimal results -
So that in this way, your body has been worked but your nervous system has a had a chance to turn off the fight or flight mode and can feel safe in it's rest and digest mode, all the while, healing is taking place.
It's like an awesome symphony, and one that I really enjoy participating in!
This month has openings and new member specials.
Book your next session today!!