OC Sports & Rehab

OC Sports & Rehab OC Sports & Rehab is dedicated to expert sports therapy, injury recovery, and performance rehabilitation.

Our goal is to help people of all ages and struggles recover faster, move better, and return stronger through personalized, evidence-based treatment Voted top physical therapy clinic by open care patient choice award for Orange County! Whether you are coming from the big game or coming from the office; we can get you back from the brink of injury faster and healthier than anyone else. At OC Sports

and Rehab, we deliver comprehensive care including a full assessment of more than just the injured part. We provide our patients with the gold standard in one-on-one care. We also coordinate your care with the best physicians and surgeons in the area. Together, we work to get you fit and keep you healthy for life. Our sports performance assessments offer rehabilitation, elite program training, and knowledge you won't find in any other clinic in Orange County. Our services include:
- Revitapump Dynamic Muscle Recovery System
- Lymphatic Sequential Compression Therapy
- Game Ready Pneumatic Cold Compression Therapy
- VO2 Max Testing
- Run Mechanics Gait Assessment Program Video Analysis
- Custom Run Orthotics
- Run Right Injury Prevention Classes
- ART (Active Release Sessions)
- Sports Massage (Included Free With Care)
- Laser Therapy
- Deep Muscle Stimulator Percussion Treatments
- Myofascial Release
- Only Orthopedic and Sports Certified Therapists

09/10/2026

POV: you suddenly have very strong opinions about participating in hard exercises today


Staying active isn’t just about working out, it’s about keeping your body strong, mobile, and ready for everything life ...
09/10/2026

Staying active isn’t just about working out, it’s about keeping your body strong, mobile, and ready for everything life throws your way.
Whether it’s going for a walk, hitting the gym, playing your favorite sport, stretching, or simply getting up and moving throughout the day, every bit of movement counts!

09/09/2026

POV: Your PT asks, “Want to try a heavier weight?” Me: “I thought we were here for REHAB, not a personal attack.” 😂

Active Release Technique (ART) is a hands-on treatment designed to target tight muscles, tension, adhesions, and other s...
09/09/2026

Active Release Technique (ART) is a hands-on treatment designed to target tight muscles, tension, adhesions, and other soft tissue restrictions that may be affecting your movement.
✨ Relieve pain
✨ Improve mobility & flexibility
✨ Restore movement
✨ Support recovery & performance
Whether you’re dealing with an injury, repetitive strain, or just feeling tight, ART can help get your body moving the way it should. 💪
📍 Available at OC Sports & Rehab locations throughout Orange County.

09/08/2026

After doing notes non-stop… time for a little reboot. 🧠🔄😂

Your recovery deserves quality care. 💙 We’re proud to provide personalized treatment focused on your goals, your progres...
09/08/2026

Your recovery deserves quality care. 💙 We’re proud to provide personalized treatment focused on your goals, your progress, and your well-being every step of the way.

09/07/2026

When you survive an INTENSE PT appointment
Grateful for all of our amazing providers this Labor Day! Thank you for all the hard work you put in to help our patients move, recover, and feel their best!

Happy Labor Day from OC Sports & Rehab! Today, we celebrate the hard work, dedication, and contributions of workers ever...
09/07/2026

Happy Labor Day from OC Sports & Rehab!

Today, we celebrate the hard work, dedication, and contributions of workers everywhere. Labor Day is a time to recognize the people who keep our communities moving forward and to appreciate everything they do day in and day out.

09/06/2026

We want you to get better… 🥹
So when we tell you to rest, do your HEP, and lay off the activity that’s aggravating your injury…it hurts

Address

23101 Lake Center Drive #100
Lake Forest, CA
92630

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