OC Sports & Rehab

OC Sports & Rehab OC Sports & Rehab is dedicated to expert sports therapy, injury recovery, and performance rehabilitation.

Our goal is to help people of all ages and struggles recover faster, move better, and return stronger through personalized, evidence-based treatment Voted top physical therapy clinic by open care patient choice award for Orange County! Whether you are coming from the big game or coming from the office; we can get you back from the brink of injury faster and healthier than anyone else. At OC Sports

and Rehab, we deliver comprehensive care including a full assessment of more than just the injured part. We provide our patients with the gold standard in one-on-one care. We also coordinate your care with the best physicians and surgeons in the area. Together, we work to get you fit and keep you healthy for life. Our sports performance assessments offer rehabilitation, elite program training, and knowledge you won't find in any other clinic in Orange County. Our services include:
- Revitapump Dynamic Muscle Recovery System
- Lymphatic Sequential Compression Therapy
- Game Ready Pneumatic Cold Compression Therapy
- VO2 Max Testing
- Run Mechanics Gait Assessment Program Video Analysis
- Custom Run Orthotics
- Run Right Injury Prevention Classes
- ART (Active Release Sessions)
- Sports Massage (Included Free With Care)
- Laser Therapy
- Deep Muscle Stimulator Percussion Treatments
- Myofascial Release
- Only Orthopedic and Sports Certified Therapists

Recover Faster. Move Better. Feel Stronger.Looking for a proven, non-invasive treatment for pain, stiffness, or injury r...
07/29/2026

Recover Faster. Move Better. Feel Stronger.
Looking for a proven, non-invasive treatment for pain, stiffness, or injury recovery? Our therapists are trained in IASTM (Instrument-Assisted Soft Tissue Mobilization) and Graston Technique advanced manual therapy techniques that use specialized stainless-steel instruments to target scar tissue, fascial restrictions, and soft tissue dysfunction.
✨ Benefits include:
✔️ Improved mobility & flexibility
✔️ Faster recovery from injuries & surgery
✔️ Reduced pain & inflammation
✔️ Enhanced athletic performance
✔️ Effective relief for chronic conditions like tendonitis, plantar fasciitis, neck & back pain, and more
Every treatment is customized to your needs, helping you get back to doing what you love, faster.
📍Now available at our locations in Foothill Ranch, Fullerton, Irvine, Laguna Hills, Lake Forest, Placentia, Mission Viejo, and San Clemente.

07/28/2026

When your PT says, “Okay, squat back, keep your knees out, engage your core, and don’t let your heels lift,” and your brain logs off. Too many directions!!!

Nothing beats a calm clinic to help your body heal.
07/28/2026

Nothing beats a calm clinic to help your body heal.

07/27/2026

Me trying to stay ahead of schedule... my patient walking in 30 minutes late

Think rest is always best? Think again. 👀While severe pain may need attention, gentle and appropriate movement can often...
07/27/2026

Think rest is always best? Think again. 👀
While severe pain may need attention, gentle and appropriate movement can often help you recover by improving mobility and reducing discomfort.
Movement is medicine when it’s done the right way. ✅

07/26/2026

Recovery doesn’t stop when you leave the clinic! Your Home Exercise Program (HEP) is designed to help you heal faster and move better. Check our website anytime to watch your exercise videos, review instructions, and stay on track with your rehab journey. Consistency is key, your future self will thank you! 💪

07/26/2026

Life’s too short to keep saying “one day.” Do the things you’ve always wanted to do. Pick up the hobby. Take the trip. Move your body.

07/25/2026

When your least favorite exercise is next... but you know it’s the one you need most. 😅

Weekends are the perfect time to recharge, but don’t forget to move! Whether it’s a walk on the beach, a hike, a workout...
07/25/2026

Weekends are the perfect time to recharge, but don’t forget to move! Whether it’s a walk on the beach, a hike, a workout, or playing with the family, every bit of movement counts. Your body will thank you. Happy Saturday from the OC Sports & Rehab team! 🌴💙

07/24/2026

POV: You just finished your last patient on a Friday. Weekend mode: activated. 😎

Address

23101 Lake Center Drive #100
Lake Forest, CA
92630

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