Yoga Pointe

Yoga Pointe Yoga Pointe is more than a studio — it’s a community. Come move, breathe, and grow with us.
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With locations in Southgate & Highland City, Florida, we offer Hot Yoga, Classic Hot 26, Hot & Cool Pilates Sculpt, Yin, and more for all levels.

06/19/2026

Sunrise. Movement. Community.

There’s honestly no better way to celebrate International Day of Yoga than practicing together outside under the summer sky.

Join us Saturday, June 20 at 7AM at Bonnet Springs Park for a special Sunrise Yoga practice centered around movement, mindfulness, connection, and simply starting the day feeling good.

This class is open to everyone, whether you practice every day, once in a while, or you’ve been wanting to try yoga for the very first time.

And because yoga feels a little less intimidating when you come with someone you know… bring a friend with you. 🤍

Bring your mat, water, sunscreen, and come spend your morning with us outside.

🎉 Happy Birthday to our Instructor, Sweet .dodge17 🎉Today we're celebrating someone who makes every room a little brigh...
06/17/2026

🎉 Happy Birthday to our Instructor, Sweet .dodge17 🎉

Today we're celebrating someone who makes every room a little brighter simply by walking into it.

Casey, your kindness, generosity, and genuinely sweet spirit are gifts to everyone around you. But what makes you truly unforgettable is the way you pair that warmth with your quick wit and wonderful sense of humor. Whether you're sharing a laugh, a clever comment, or simply being your authentic self, you have a way of bringing joy and connection wherever you go.

Your fun-loving energy, caring heart, and ability to make people smile are just a few of the reasons we adore you.

On your special day, we're wishing you an abundance of joy, laughter, love, and all the wonderful moments that make life feel extra sweet. May the year ahead be filled with adventures, meaningful memories, and countless reasons to laugh until your cheeks hurt.

Thank you for being such a bright light in our Yoga Pointe community.

We love you, Casey! ❤️✨

🧡 Some people arrive and make such a beautiful impact on your life you can barely remember what life is like without the...
06/17/2026

🧡 Some people arrive and make such a beautiful impact on your life you can barely remember what life is like without them. 🧡

Thank you for being one of them. 🙏✨😍
Bring A Friend Weekend is happening Friday, June 19 through Sunday, June 21 at Yoga Pointe. Bring your amazingly wonderful friend who is new Yoga Pointe to any class at Southgate or Highland City, and their first class is free.

Instructor B-Day Shoutout!!🎉 Happy Birthday, ! 🎉Today we're celebrating one of the sweetest souls around!Alivia, your k...
06/15/2026

Instructor B-Day Shoutout!!

🎉 Happy Birthday, ! 🎉

Today we're celebrating one of the sweetest souls around!

Alivia, your kindness, warmth, and genuine heart make such a beautiful impact on everyone who knows you. And then there's that laugh—completely contagious and impossible not to join in on. You have a special way of bringing lightness, joy, and happiness wherever you go.

As you begin another trip around the sun, we hope your year is filled with unforgettable adventures, meaningful moments, endless reasons to smile, and plenty of the laughter that makes you so uniquely you.

Thank you for sharing your beautiful spirit with our Yoga Pointe community. We are so grateful for you and all the joy you bring.

Wishing you the happiest birthday and a year ahead overflowing with love, fun, laughter, and everything your heart desires. ❤️✨

We love you, Alivia!

There's something different about practicing outside. ☀️🌿The sunlight. The fresh air. The feeling of slowing down long e...
06/15/2026

There's something different about practicing outside. ☀️🌿

The sunlight. The fresh air. The feeling of slowing down long enough to actually notice the world around you.

Research shows that time in nature is linked to better mood, emotional well-being, mental health, and sharper cognitive function... and that even simply feeling connected to nature can meaningfully improve overall well-being.

Which makes a sunrise yoga class in the middle of a park feel like just about the perfect thing.

Join us Saturday, June 20 at 7AM for Sunrise Yoga at Bonnet Springs Park as we celebrate International Day of Yoga together.

Bring your mat or towel, water, and sunscreen — and maybe a friend who could use a little sunshine and deep breathing too.

Free and open to everyone. No experience necessary. Just show up.

🎉 Happy Birthday, Cypress! 🎉Today we're celebrating a truly beautiful soul with an equally beautiful heart 🧡Cypress brin...
06/13/2026

🎉 Happy Birthday, Cypress! 🎉

Today we're celebrating a truly beautiful soul with an equally beautiful heart 🧡

Cypress brings a vibrant energy wherever she goes—a perfect blend of warmth, wit, humor, and authenticity. Her quick laugh, playful spirit, and contagious smile have a way of lifting everyone around her. In fact, it's rare to see her without that signature smile... unless she's fully immersed in her focused yoga zone. 😊

Beyond her joyful presence, Cypress embodies the practice of yoga in a way that inspires us all. Her dedication, both on and off the mat, reflects a commitment to growth, mindfulness, and showing up wholeheartedly for life.

May your birthday be filled with all the joy, laughter, love, and sunshine that you so effortlessly share with others. Thank you for being such a bright light in our Yoga Pointe community.

We love you, Cypress! 🧡✨🎂

There's something different about practicing outside. ☀️🌿The sunlight. The fresh air. The feeling of slowing down long e...
06/13/2026

There's something different about practicing outside. ☀️🌿

The sunlight. The fresh air. The feeling of slowing down long enough to actually notice the world around you.

Research shows that time in nature is linked to better mood, emotional well-being, mental health, and sharper cognitive function... and that even simply feeling connected to nature can meaningfully improve overall well-being.

Which makes a sunrise yoga class in the middle of a park feel like just about the perfect thing.

Join us Saturday, June 20 at 7AM for Sunrise Yoga at Bonnet Springs Park as we celebrate International Day of Yoga together.

Bring your mat or towel, water, and sunscreen — and maybe a friend who could use a little sunshine and deep breathing too.

Free and open to everyone. No experience necessary. Just show up.

If any of these thoughts have crossed your mind before trying yoga — you are so not alone. Almost everyone walks into th...
06/11/2026

If any of these thoughts have crossed your mind before trying yoga — you are so not alone.

Almost everyone walks into their first class feeling a little unsure. And that's okay.

Because yoga isn't about being the most flexible person in the room. It's not about perfection, experience, or getting every pose exactly right. It's about showing up. Breathing. Moving your body. And giving yourself permission to begin.

At Yoga Pointe, beginners are always welcome — whether it's your very first class or your first class back after a long time away.
You're probably more ready than you think.

Come take that first step with us at Southgate or Highland City. Link in bio to learn more.

06/09/2026

This fall. Tuscany. Italy. You.

Ananda Italia isn't just a yoga retreat, it's a fully curated journey into Italian bliss. Mornings start with yoga overlooking vineyards. Days are filled with exploring Florence and Siena, wine tastings, pasta-making workshops, and authentic Tuscan experiences. Evenings end with incredible food, live music, and connection.

We have two spots open for our retreat on September 26 - October 3, 2026. And we are extending the early bird discount if booked by June 14, 2026.

What's included:
✨7 nights at the stunning Casavecchia Villa
✨Airport transportation & all-day trip travel
✨Daily yoga with Jana & Marni
✨Museum & cultural tickets
✨Wine tasting, olive oil tasting, pasta & pizza workshops
✨Most meals by a private chef
✨Live harp music on our final night

This is almost entirely planned for you—you just show up and breathe it all in.

To claim this open spot, text Jana 863-250-3457.

🔥 Happy Birthday to our very own ball of fire, Apryl! 🔥Your energy is magnetic, your spirit is unforgettable, and your v...
06/09/2026

🔥 Happy Birthday to our very own ball of fire, Apryl! 🔥

Your energy is magnetic, your spirit is unforgettable, and your vibrant, eclectic presence has a way of lighting up every room you enter. Whether you're teaching, laughing, dancing through life, or simply being your wonderfully authentic self, you bring a spark that inspires everyone around you.

May your birthday be overflowing with joy, surrounded by people who adore you, and may the year ahead be filled with adventure, abundance, and more laughter than you can possibly contain.

Thank you for sharing your passion, your heart, and your incredible energy with all of us. The Yoga Pointe community is brighter because of you.

We love you, Apryl! 🎉❤️✨

Address

2539 S Florida Avenue
Lakeland, FL
33803

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 5pm
Friday 9am - 9pm
Saturday 8am - 12pm
Sunday 8am - 7pm

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