Next Level Therapy

Next Level Therapy OT’s/PT’s: specialize pelvic pain, incontinence, pre/postnatal, musculoskeletal pain, manual therapy Physical and Occupational Therapy

Cleveland small businesses, I’d love your help! 💛I’m hosting an Open House + Fundraiser on October 7th to celebrate the ...
09/09/2026

Cleveland small businesses, I’d love your help! 💛

I’m hosting an Open House + Fundraiser on October 7th to celebrate the new location for Next Level Therapy, and I’m looking for local businesses who would be willing to donate a basket, gift card, service, experience, or item to help us raise funds for an incredible cause.

🎗️ All fundraiser proceeds will go to RESOLVE, a nonprofit organization that supports and advocates for people navigating infertility. As a pelvic floor therapist, I work with so many people through different seasons of reproductive health, and supporting those on an infertility journey is a cause that means so much to me.

If you’re a Cleveland-area business and would like to contribute something to our fundraiser, I would be so grateful for your support! Your donation is a wonderful way to get your business in front of our community while helping make a meaningful impact. 🤍

Interested in donating? Send me a DM or reach out to [email protected].
Let’s come together as a community to support those navigating infertility. 🫶

InfertilitySupport RESOLVE InfertilityAwareness NextLevelTherapy

09/06/2026

Training for the NYC Marathon has pushed me in ways I never expected, physically, mentally, and emotionally. 🗽🏃‍♀️

As a pelvic floor therapist, I spend so much of my work supporting people through deeply personal journeys involving their bodies, fertility, pregnancy, and beyond. This marathon is giving me the chance to take that support one step further.

I’m running the NYC Marathon to raise money and awareness for RESOLVE, a nonprofit dedicated to supporting those navigating infertility.

Infertility can be an incredibly isolating experience, and no one should have to navigate it alone.

Every mile I run is for the people whose paths to parenthood have looked different than they imagined. For the people waiting, hoping, grieving, advocating, and continuing forward.

If you’re able, I’d be so grateful for your support, whether that’s a donation, sharing this post, or simply helping spread awareness. ❤️

26.2 miles for a cause that deserves so much more visibility, compassion, and support.

InfertilityJourney RunningForACause

✨ YOU’RE INVITED! ✨I’m so excited to finally open the doors and welcome you into our new space!This new home for Next Le...
09/01/2026

✨ YOU’RE INVITED! ✨

I’m so excited to finally open the doors and welcome you into our new space!

This new home for Next Level Therapy & Loveless Clinical Learning has been something I’ve dreamed about for a long time, and I’d love for you to come celebrate this next chapter with us.

📅 Wednesday, October 7
⏰ 4:30–7:00 PM

Come tour the new space, stay for a bit, and celebrate with us! Whether you’re a client, colleague, student, friend, or someone who has supported Next Level Therapy along the way, I would truly love to see you there. 💗

We’ll also be using the evening to support a cause very close to my heart — raising funds for RESOLVE and the infertility community as I prepare to run the NYC Marathon.

Come celebrate, connect, and see what’s next for Next Level Therapy & Loveless Clinical Learning.

Save the date — October 7! 💗

Stay in the loop with Next Level Therapy! 💌Want the latest news, updates on upcoming courses and education offerings? Jo...
08/30/2026

Stay in the loop with Next Level Therapy! 💌

Want the latest news, updates on upcoming courses and education offerings? Join my email list so you never miss what’s happening at Next Level Therapy.

✨ New educational resources
📚 Course announcements & updates
📩 News + updates from Next Level Therapy

Ready to join? Click the link in my bio to sign up and get connected!

I’d love to have you on the list. 💛

67 DAYS. 🗽🏃‍♀️🧡In 67 days, I’ll be running the NYC Marathon with a purpose that is incredibly close to my heart: raising...
08/24/2026

67 DAYS. 🗽🏃‍♀️🧡

In 67 days, I’ll be running the NYC Marathon with a purpose that is incredibly close to my heart: raising funds for RESOLVE, a nonprofit supporting people and families navigating infertility.

I’m currently 57% of the way to my $4,000 goal, with $2,275 raised! 🙌

Infertility isn’t just something I talk about as a pelvic floor therapist, it’s something I’ve lived. Before IVF gave me my greatest gift, my best friend and daughter, Kristin, I experienced the heartbreak, uncertainty, and emotional roller coaster of infertility myself.

That’s why this marathon means so much to me. I’m running for the families still in the middle of their journey. For the people hoping for their “Kristin.” For the support, resources, advocacy, and community that can make an incredibly difficult road feel a little less lonely. ❤️

I’d be so grateful if you’d support me in reaching the remaining $1,725 of my fundraising goal. Every donation, share, and word of encouragement brings me one step closer to the finish line, and helps RESOLVE continue supporting families navigating infertility.

Help me run 26.2 miles for a cause that means so much to me. 🗽🧡

Donate, share, and follow along as I take on the NYC Marathon for RESOLVE! Link in my bio!

InfertilityWarrior PelvicFloorPhysicalTherapy RunForACause NYCMarathon2026

Your strength starts from the inside out. 💪✨Join us for Next Level Pelvic Performance™, a 9-week small-group strength, s...
08/16/2026

Your strength starts from the inside out. 💪✨

Join us for Next Level Pelvic Performance™, a 9-week small-group strength, stability & confidence program designed to help you feel stronger, more supported, and more connected in your body.

Whether you’re postpartum, navigating perimenopause or menopause, returning to exercise, recovering from injury or surgery, or simply ready to rebuild your foundation, this program is for you.

We’ll work on the pieces traditional fitness programs often miss: your deep core + pelvic floor, and how they coordinate with your breath, ribs, hips, spine, and entire body.

Together, you’ll learn to:
✨ Breathe for strength & pressure control
✨ Build deep core and pelvic floor stability
✨ Strengthen without gripping or over-bracing
✨ Lift, squat, hinge, carry & move with confidence
✨ Address leaking, urgency, pressure or heaviness
✨ Integrate your feet, hips & pelvic floor
✨ Build strength that carries over into real life and fitness
No more guessing what your body needs.

Learn how your body works, build a stronger foundation, and take your movement to the next level.

Ready to feel strong, supported, and confident in your body? Next Level Pelvic Performance™ starts here. 💜

CoreStrength FunctionalFitness

Kinda chic to stop thinking about the pelvic floor in isolation. ✨Next Level Pelvic Performance™ Teacher Training is abo...
08/11/2026

Kinda chic to stop thinking about the pelvic floor in isolation. ✨

Next Level Pelvic Performance™ Teacher Training is about experiencing movement in your own body, understanding the WHY behind it, and learning a framework you can adapt to the clients you serve.

And because I’ve had several people ask…

I extended Early Bird pricing through August 15th.

If you’ve been thinking about joining us, you have a few more days to save your spot at the Early Bird rate.

We start September 11th.

Comment NEXT LEVEL or head to the link in my bio for details.

08/09/2026

What does it look like to take pelvic floor care to the NEXT LEVEL? 👇

A peek inside my live online Next Level Pelvic Performance Teacher Training where pelvic health therapists don’t just learn exercises or follow a program… they experience the work in their own bodies first.

Because when you understand movement in your own body, you can teach it differently.

This 8 week professional training is designed for pelvic health therapists who are ready to move beyond isolated pelvic floor work and confidently progress clients into core strength, hip strength, endurance, balance, functional movement, and whole body performance.

Over 8 weeks, plus a bonus 9th week diving into foot and ankle mechanics, we work through the entire framework together so you can:

✨ Experience the progressions in your own body
✨ Understand the why behind what you’re teaching
✨ See how the pelvic floor integrates with the rest of the body
✨ Learn how to progress from awareness → coordination → strength → endurance → movement
✨ Adapt the framework for different bodies, abilities, and goals
✨ Build confidence teaching movement, not just prescribing exercises
✨ Take the framework back to your own practice and make it your own

Because the goal isn’t to teach you to copy me.

It’s to help you become more confident seeing movement, teaching movement, and progressing movement while understanding where the pelvic floor fits into the bigger picture.

This is pelvic health beyond the pelvic floor.

Next Level Pelvic Performance Teacher Training

For pelvic health therapists ready to help their clients move beyond awareness and into strength, movement, and real life function. 💪🏼

August is Pelvic Floor Dysfunction Awareness Month, and it’s a cause that’s deeply personal to me as a pelvic floor ther...
08/07/2026

August is Pelvic Floor Dysfunction Awareness Month, and it’s a cause that’s deeply personal to me as a pelvic floor therapist.

Every day, I meet people who have spent months, or even years, thinking their pain, leaking, pressure, or discomfort is “just something they have to live with.” They’ve often been told it’s normal after having a baby, with aging, or after surgery.

The truth is: common doesn’t mean normal, and you deserve answers.

Helping people reconnect with their bodies, regain confidence, and get back to doing the things they love is why I’m so passionate about this work.

Whether it’s returning to exercise without leaking, enjoying intimacy without pain, or simply making it through the day comfortably, those victories matter.

Pelvic floor dysfunction is more common than many people realize, but it doesn’t have to be something you silently endure. Education, awareness, and the right treatment can make a life-changing difference.

This month, let’s keep the conversation going, reduce the stigma, and remind people that help is available. 💙

If you’ve been wondering whether pelvic floor therapy could help you, I’d love to help you learn more.


PostpartumRecovery PelvicPain Incontinence CoreHealth HealthcareAwareness YouDontHaveToLiveWithIt

Address

15620 Detroit Road Suite 101
Lakewood, OH
44107

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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