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Next Level Therapy

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Lakewood, OH
Next Level Therapy

OT’s/PT’s: specialize pelvic pain, incontinence, pre/postnatal, musculoskeletal pain, manual therapy Physical and Occupational Therapy

11/11/2026

A week full of learning, connection, and all things pelvic health! 💗

Today we wrapped up our 2-day virtual group for the Level 1 Functional Pelvic Health Practitioner Lab, and what an amazing couple of days it has been! So grateful for every practitioner who showed up, leaned in, asked questions, and brought their curiosity and passion for pelvic health.

And we’re just getting started… 👏

Thursday, we welcome 40 incredible OTs for our 3-day in-person experience! The tables are set, the room is ready, and I cannot wait to learn, grow, and get hands-on together.

A HUGE thank you to our amazing TAs for sharing your knowledge, offering guidance, supporting our learners, and helping make this experience what it is. We couldn’t do it without you! ❤️

From a screen full of faces to a room full of practitioners, this is what growing the pelvic health community is all about.

Let’s keep raising the bar for pelvic healthcare! 🙌

Level1PractitionerLab

11/09/2026

There is something so special about receiving feedback like this. 🥹❤️

Creating Pelvic Health for P***s Owners means so much to me. This work is about more than anatomy, muscles, or clinical skills. It’s about breaking down barriers, challenging assumptions, expanding our understanding of pelvic health, and making sure that everyone has access to compassionate, knowledgeable, and inclusive care.

Knowing that this course is making a difference, helping clinicians feel more confident, and ultimately improving the care people receive is exactly why I do what I do.

I’m so grateful to everyone who has trusted me to learn alongside them, shared their experiences, and helped make this work possible. Every kind word reminds me why this education matters so much. ❤️

And if you’ve been thinking about joining us, keep your eyes peeled for our next offering! 👀

I can’t wait to welcome another group of curious, passionate clinicians into this space.

Thank you for being part of this journey. 💛

MensPelvicHealth

11/07/2026

A little appreciation post for the kind words shared about Visceral Work Made Simple. 🤍

There is nothing more rewarding than hearing how this work is resonating with other practitioners, building confidence, and making a difference in the way they approach their clients.

Thank you to everyone who has taken the time to share their experience, insights, and feedback. Your words mean more than you know!

If you’ve been thinking about joining us, the next session of Visceral Work Made Simple is coming up in February!

I can’t wait to welcome another group of curious, passionate practitioners who are ready to explore visceral work in a way that feels approachable, practical, and… simple.

Swipe through to hear what others have to say! ✨

PelvicHealthEducation

11/02/2026

2026 NYC Marathon DONE! ✅🏅🗽

My last marathon was in 2023, and my last three were TOUGH! Getting back to this point has been quite a work in progress, but I’m pretty darn pleased!

33 minutes faster than my 2023 Columbus Marathon and only 8 minutes slower than my first NYC Marathon in 2016! Not exactly the race I planned, but I held my own and finished strong. Not too bad for a 53-year-old who is definitely NOT a natural-born runner! 😂💪

But the BEST part? My family. ❤️

Knowing they were waiting for me at mile 16 and again at the finish meant EVERYTHING. Running across the quiet, uphill Queensboro Bridge, knowing they were on the other side waiting for me, and then coming into those ROARING Manhattan crowds…what an incredible feeling! The energy, the emotions…THE BEST! 🥰

To my family who made the trip, everyone cheering from home, and all my friends, clients, and colleagues who supported me…THANK YOU! You made this so special. ❤️

And together, we raised $4,000 for RESOLVE RESOLVE: The National Infertility Association! 🧡 Supporting those navigating infertility and advocating for those still waiting and hoping. This means so much to me!

26.2 miles. Tired legs. Lots of emotions. One VERY full heart. 😍

And to my pelvic health therapist friends… consider this my latest case study in the power of menopause. N = 1, but I’d say this is one hell of a functional outcome! 😂💪

Let’s keep helping our clients unlock their own power and reframe menopause…one success at a time! 😉❤️

11/01/2026

26.2 miles. A heart full of love, gratitude, and RESOLVE. 🧡

Here I am, getting ready to run the NYC Marathon for the third time. But this one feels a little different.

Today, I’m carrying so much more than myself across that finish line.

I’m running for my father-in-law, Gary, who we lost just nine days ago, and for my dad, who tomorrow will have been gone six years. Two men I wish were still here cheering me on.

I’m running with so much gratitude for my family, friends, clients, and colleagues who have donated, supported, encouraged, and believed in me and this cause. You have no idea how much that means to me. And a very special thank you to Momala!

I’m running for my daughter, who is, without question, the greatest gift of my life. Because of IVF, I get to be her mom. That gift is something I will never, ever take for granted.

But most of all, I’m running for those who are still waiting.

Those who desperately want to become parents. Those who have endured loss, disappointment, and uncertainty. Those who keep finding the courage to try again, even when it’s hard to hold on to hope.

I’m running because their stories matter. Because their voices deserve to be heard. And because advocating for them matters.

Today, I am proud to wear the RESOLVE name and run for a community that means so much to me.

For those we’ve lost. For the gifts we’ve been given. And for those still waiting.

It’s almost time.

26.2 miles. Let’s do this.

IVF GOT THIS! ❤️

10/31/2026

🎃 WELCOME TO THE MARATHON RUNNER’S HAUNTED HOUSE 👻

Forget ghosts, goblins, and chainsaws.

Want to know what REALLY scares a marathon runner?

💀 A Garmin that dies at mile 19.

👻 A porta-potty with no toilet paper.

😱 Someone yelling “YOU’RE ALMOST THERE!” at mile 13.

🧟 A surprise hill at mile 24.

💀 The words “It’s only a little chafing.”

👻 Trusting a fart after mile 18.

😱 A race photographer appearing when you’re barely hanging on.

🪦 Having to walk down stairs the next morning.

And the ultimate horror…

26.2 miles of wondering whether your pelvic floor and your bowels are going to cooperate.

Happy Halloween from your friendly neighborhood pelvic health OT, who apparently thinks running 26.2 miles through NYC on Sunday sounds like a good idea. 🎃🏃‍♀️

10/27/2026

There’s something so special about being able to offer care to a population that has so often been overlooked in pelvic health. 🤍

I’ve just wrapped up another round of Pelvic Health for P***s Owners, and I’m feeling incredibly grateful for the opportunity to share this work, learn alongside such wonderful therapists, and help create more space for conversations around men’s pelvic health.

Men deserve to feel heard, understood, and supported when it comes to their pelvic health. They deserve compassionate, knowledgeable care, and as pelvic health therapists, we have the opportunity to make such a meaningful difference in their lives.

To everyone who joined me for this course: thank you for showing up with curiosity, openness, and a willingness to learn. Thank you for being part of the movement to make pelvic health care more inclusive, accessible, and available to those who need it. 💙

And to the therapists reading this who feel a little spark of curiosity about working with p***s owners, consider this your invitation. ✨

There is so much to learn, so many people we can help, and so much good work to be done. I’d love to welcome you into the next group!

Let’s keep expanding the conversation, breaking down barriers, and making pelvic health care available to everyone.

📩 Interested in joining the next Pelvic Health for P***s Owners course? Send me a message, I’d love to have you there!

PelvicHealthForP***sOwners

10/25/2026

ONE WEEK OUT. 🗽🏃‍♀️

My last long run before the NYC Marathon is in the books, and as I head into this final week, I’m reflecting on just how much life can hold while we’re chasing something hard.

Training for a marathon isn’t just about the miles. It’s about showing up when life feels heavy, finding the courage to keep going when things don’t go as planned, and remembering that we are capable of more than we sometimes give ourselves credit for. 🧡

Whatever season of life you’re in right now, whatever challenges you’re carrying, I hope this is your reminder that you can do hard things. One step, one mile, one day at a time.

I’m especially honored to be running this marathon to raise funds for RESOLVE: The National Infertility Association, an organization that supports and advocates for those navigating infertility. This cause is so important, and I’m grateful to have the opportunity to use these miles for something bigger than myself. 🧡

If you’re able to donate and support this mission, you can find the link in my bio. Every contribution makes a difference!

One week to go, NYC. Let’s do this! 🗽✨

RunningForACause OneMileAtATime

10/24/2026

That’s a wrap on Visceral Work Made Simple! ✨

A heartfelt thank you to every Therapist who joined me for this course, showed up ready to learn, asked thoughtful questions, and brought such curiosity and passion to the work. It was a joy to explore how visceral mobility can influence the way we assess and approach the whole person. 🤍

Through hands on learning, clinical reasoning, and practical techniques, my goal is to help Therapists feel more confident incorporating visceral work into their practice and connecting the dots between the tissues, movement, and symptoms we see every day.

Missed this round? 👀 The next time Visceral Work Made Simple is offered, you can expect practical skills you can bring back to your clinic, a deeper understanding of how the visceral system may contribute to your clients’ presentations, and new ways to expand your clinical toolkit.
Because sometimes, looking beyond the obvious can open up a whole new perspective on treatment. ✨

Thank you again to everyone who made this course so special. I can’t wait to do it again!

ContinuingEducation

10/21/2026

GLP-1s and pelvic health. Let’s talk about it!

First, no judgment here. Your body, your choices, and whatever helps you feel and function better. ❤️

But one thing I want people to think about is what happens to our muscles when we lose weight quickly.

Muscle loss can happen along with fat loss. And maintaining muscle strength matters for how we move, stabilize, and function.

Your pelvic floor is part of that bigger picture!

Whether you’re noticing changes in bladder control, struggling with constipation, or simply want to maintain strength as your body changes, there are things we can work on.

I can help you reconnect with your deep core, improve pelvic floor coordination, and build strength through functional movement.

Because I don’t just want you feeling good about your body. I want you feeling STRONG and confident in what your body can do!

No judgment. Just support.

Address

15620 Detroit Road Suite 101
Lakewood, OH
44107

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.nextleveltherapy.net/, https://linktr.ee/nextleveltherapy

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