Intuitive Healing and Wellness

06/05/2026

How much are you carrying that was never yours to hold?

The expectations.
The roles.
The responsibilities.
The grief.
The pressure to keep going when you’re running on empty.

“Carrying the Weight” is a women’s retreat designed to help you set down what no longer serves you and reconnect with yourself in a meaningful way.

Join us for a transformative weekend of reflection, healing, connection, and renewal.

📍 Lansing, WV
📅 July 9–11, 2026

It’s time to release the weight you’ve been carrying and make space for what comes next.

Register today: intuitivehw.com

06/01/2026

☀️ Mental Health Tip of the Day

Step outside and soak up some sunshine.

Even 10–15 minutes of natural sunlight can help support your mood, improve energy levels, regulate your sleep-wake cycle, and reduce feelings of stress.

Take a short walk, enjoy your morning coffee outdoors, sit on the porch, or simply pause and feel the warmth of the sun on your skin.

Small moments in nature can have a powerful impact on your mental well-being.

Today’s challenge: Spend at least 10 minutes outside and notice 3 things you can see, 2 things you can hear, and 1 thing you can feel.

Your mind and body will thank you. ☀️🌿

Intuitive Healing and Wellness
1548 Sheridan Drive, Suite 100, Lower Level
Lancaster, OH

For appointments and upcoming events:
intuitivehw.com

05/28/2026

You are not meant to carry this much stress alone.

This retreat was created for the women who are exhausted from being “the strong one.” The ones holding everyone else together while quietly running on empty.

Imagine a weekend where you can finally exhale.
✨ Nervous system support
✨ Connection without pressure
✨ Rest without guilt
✨ Healing in community
✨ Time to reconnect with yourself

No performing.
No pretending.
Just space to soften.

If your body has been asking for a pause, this may be your sign.

Spots are intentionally limited to keep the experience intimate.

Reserve your spot here: intuitivehw.com

Comment “RETREAT” for details or questions 💛

05/22/2026

There is still time to register for our 5/30 breathwork session!

05/19/2026

✨Meet Adrena✨

During our Mental Health Awareness Sound Healing session Adrena will be offering optional Reiki.

As a Usui/Holy Fire® III Reiki Master and World Peace Reiki practitioner, I hold space for deep energetic healing and transformation. I specialize in clearing blocked energy, balancing chakras, and helping you reconnect with your highest self. Through intuitive guidance and connection to higher realms and angelic energy, my sessions support you in releasing, realigning, and stepping into a more balanced, empowered version of you.

Each session is a space for renewal, alignment, and transformation—mind, body, and spirit.

05/16/2026

✨Meet Cassie! She will be helping led our Mental Health Awareness Sound Healing session! ✨

🌻Cassie Moyer began her journey as a sound healing practitioner in 2019 and expanded her practice by becoming a yoga instructor in 2021. Rooted in a deep passion for community and connection, she has hosted free sound healing ceremonies and yoga sessions at her farm and community garden, creating welcoming spaces for rest, reflection, and renewal.

In addition to her healing work, Cassie is the owner of Hocking Hills Portraits, where she has spent over 14 years as a professional photographer capturing authentic, nature-inspired moments. She also serves full-time at the Foundation for Appalachian Ohio, where she helps drive philanthropy and connect donors with impactful nonprofit initiatives.🤍

Cassie brings a grounded, heart-centered approach to her sound healing practice, weaving together mindfulness, nature, and intentional sound to support relaxation, balance, and inner harmony.💕

Breathwork SomaticHealing TraumaInformed MindBodyConnection HealingSpace SelfCare EmotionalWellness CommunityHealing LancasterOhio HockingHills WellnessCommunity HealingTogether ReikiHealing YogaHealing MentalHealthAwareness

05/15/2026

We had 3 spots open up for our free mental health awareness sound healing session ! If you’re interested please DM us to register !

✨ Mental Health Awareness Sound Healing Session✨

What to expect🌿

Experience deep relaxation with 2 sound healers creating a calming, immersive sound journey to help you rest, reset, and reconnect. Simply get comfortable and allow your body and mind to unwind.

An additional Reiki practitioner will be present offering optional Reiki for gentle energetic support during the session.

⚠️ This event is full. If you’re unable to attend, please let us know ASAP so we can reopen your spot to someone else.

We look forward to holding this space for you ✨

05/14/2026

✨ Mental Health Awareness Sound Healing Session✨

What to expect🌿

Experience deep relaxation with 2 sound healers creating a calming, immersive sound journey to help you rest, reset, and reconnect. Simply get comfortable and allow your body and mind to unwind.

An additional Reiki practitioner will be present offering optional Reiki for gentle energetic support during the session.

⚠️ This event is full. If you’re unable to attend, please let us know ASAP so we can reopen your spot to someone else.

We look forward to holding this space for you ✨

05/09/2026

✨ Being trauma-informed and being trauma-trained are not the same. ✨

Trauma-informed care means a therapist understands the impact trauma can have. Trauma-trained therapists have specialized training in evidence-based trauma treatments and interventions designed to help process and heal traumatic experiences. 🌿

If you’re working through trauma, finding the right level of support matters.

Now accepting new clients at Intuitive Healing and Wellness. 💛

📍1548 Sheridan Drive, Suite 100 Lower Level
🌐 intuitivehw.com
📞(740) 677-3015

TherapyWorks NowAcceptingClients

05/09/2026

✨ SPRING PURSE SALE FOR A PURPOSE ✨

Mark your calendar and get ready to shop while making a difference

Our annual Spring Purse Sale to support The Lighthouse Domestic Violence Shelter of Fairfield County, Ohio — and you’re invited!

Shop great deals:
• Like New: $25
• Gently Used: $10
• Used (with a little character!): $5

🎟️ Plus — don’t miss our raffle item (👀 photos coming soon!)

**Payment options: Cash, Check, Venmo, PayPal, Zelle**

Bring a friend, find your next favorite bag, and support a powerful cause. Let’s turn purses into purpose 💛