What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7:30pm Thursday 10am - 7pm Friday 10am - 4pm Saturday 10am - 2pm

Bodywise Center for Wellbeing

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United States
Lancaster, PA
Bodywise Center for Wellbeing

Offering Therapeutic Massage, Myofascial Release Treatments and Classical Pilates What is Fascia?

Services:

Myofascial Release: MFR is a highly effective hands-on form of therapy that provides sustained pressure into myo-fascial restrictions to eliminate pain and restore motion. Fascia is a three dimensional web of connective tissue that surrounds every structure of the body. The Fascia spreads throughout the body without interruption from head to toe. Our fascia plays a key role in helping to support and protect our body.

60 minute Session: $85.00
90 minute Session: $120.00

Pilates:

• Improve movement in your joints, back, shoulders,
hips, and knees
• Improve your flexibility
• Improve your posture
• Improve your stability and balance
• Improve your athletic performance
– golf, soccer, running, cycling, equestrian sports, skiing
• Decrease or eliminate back pain
• Improve your body awareness and the mind-body connection
• Tone your body without creating “bulky muscles”

60 minute Private Session: $45.00

10/28/2026

Well, my Horse trainer had a saying, if you can’t duct in F@&$ it. Thanks for the inspiration Kriss!

10/28/2026

Did you know Bodywise owner/operator, Leslie Hitchcock, is a certified massage therapist with over 20 years of experience?

Book in for a session today and start the week off right!

10/27/2026

Studio views featuring a crowd favorite apparatus, ✨the reformer✨

10/26/2026

Classical mat Pilates is alive and well every Tuesday at 5:45pm and Thursday at 6:45pm here at Bodywise!

10/24/2026

Control arabesque on the reformer always feels like a magic trick, one second you’re on the reformer, the next you’re off 🤸‍♂️

10/24/2026

10/23/2026

Men 🤝 Pilates, time to get reacquainted

10/22/2026

T on the reformer, it’s a love/hate relationship for some, Amelia and Megan make it look easy.

Want to learn this exercise and more?
Book a private session or join one of our intro classes at the link in our bio.

10/21/2026

Hey guys! So many of you have been requesting the official Bodywise gear. So here ya go! You can customize your sweatshirt and place orders in the studio via Venmo.

Address

2090 Grand Street
Lancaster, PA
17601

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7:30pm
Thursday	10am - 7pm
Friday	10am - 4pm
Saturday	10am - 2pm

Website

http://www.bodywisewellbeing.com/, http://bodywisewellness.vemma.com/

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