Metis Wise Counseling

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Metis Wise Counseling Compassionate counseling & LENS Neurofeedback to support anxiety, trauma, and emotional well-being. 🌿 Serving Laredo, TX & online. 💙

Apparently, becoming a grandma didn’t require my approval. 😂🐈‍⬛ My daughter’s happy, the cat runs the house, and I’m jus...
10/28/2026

Apparently, becoming a grandma didn’t require my approval. 😂🐈‍⬛ My daughter’s happy, the cat runs the house, and I’m just here pretending I won’t spoil it. 💚

10/28/2026

It's one night a year. 🎃

10/28/2026

Sometimes, “you’re okay” isn’t what our children need to hear. ❤️ They don’t need us to minimize their feelings; they need us to help them understand them. You don’t have to fix every emotion.
Sometimes, just being their safe place is enough. 🫂

🎃🧡 Feeling overwhelmed? Give yourself permission to slow down, breathe, and recharge. 🍂Self-soothing isn’t selfish—it’s ...
10/27/2026

🎃🧡 Feeling overwhelmed? Give yourself permission to slow down, breathe, and recharge. 🍂

Self-soothing isn’t selfish—it’s self-care! 💚✨

👻 A little kindness toward yourself goes a long way.

MÉTIS Wise Counseling 🌿

🎃👻 Mental Health Monday: Spooky Season Edition! 🧡💚Don’t let stress, anxiety, or overwhelming thoughts haunt your peace t...
10/27/2026

🎃👻 Mental Health Monday: Spooky Season Edition! 🧡💚

Don’t let stress, anxiety, or overwhelming thoughts haunt your peace this Halloween! 🍂

Just like we protect ourselves from things that scare us, we can also protect our mental health. 🧠✨

🧡 Prioritize rest and self-care.

💚 Set healthy boundaries.

🎃 Stay connected with people who bring you peace.

🍁 Practice mindfulness and give yourself grace.

👻 Remember, it’s okay to ask for support!

The only thing spooky this season should be the decorations—not your mental health! 🎃

At MÉTIS Wise Counseling, we believe your mental health matters in every season. 💚

Guided by Wisdom, Grounded in Care.

Different personalities. Different struggles. Everyone deserves compassion, connection, and a place to belong. 💚These fa...
10/26/2026

Different personalities. Different struggles. Everyone deserves compassion, connection, and a place to belong. 💚

These familiar characters can spark conversations about mental health, but the labels in this graphic are interpretations—not clinical diagnoses. Let’s look beyond labels and see the person. 🧸✨

MÉTIS Wise Counseling 💚

💚 When emotions feel overwhelming, take one moment at a time. Ground yourself, find a comforting activity, and reach out...
10/25/2026

💚 When emotions feel overwhelming, take one moment at a time. Ground yourself, find a comforting activity, and reach out to someone you trust. You deserve support without judgment—you don’t have to face difficult moments alone.

MÉTIS Wise Counseling
Guided by Wisdom. Grounded in Care. 🌿

💚 Help open doors for future scholars! Support the Be It! Foundation’s scholarship mission and help emerging students pu...
10/22/2026

💚 Help open doors for future scholars! Support the Be It! Foundation’s scholarship mission and help emerging students pursue their dreams. Every act of generosity can make a difference in our community. ✨

Please share and help us spread the word!

🎀 Laredo, let’s come together for Women Who Inspire..an afternoon of connection, wellness, and hope honoring the women w...
10/22/2026

🎀 Laredo, let’s come together for Women Who Inspire..an afternoon of connection, wellness, and hope honoring the women who strengthen our community, cancer survivors, those navigating treatment, and the loved ones we remember. 💗

Join us for inspiring speakers, meaningful conversations, and a special recognition of Alyssa Cigarroa.

📅 Friday, October 30 | 4–6 PM
📍 Toastique Laredo | 1119 Fenwick Dr.

MÉTIS Wise Counseling is honored to participate and support mental and emotional wellness in our community. 💚

Limited attendance • Private event • RSVP required

Together, we are stronger. 🎀

10/22/2026

Detachment is not about becoming cold; it’s about refusing to lose yourself trying to fix everyone and everything. Step back from chaos, release unhealthy relationships, and let people own their choices. Protecting your peace sometimes means choosing distance over dysfunction.

Address

6999 McPherson Suite 326 #6
Laredo, TX
78045

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+19562295610

Website

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