Good Flow Wellness

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Good Flow Wellness Fostering Stronger, More Harmonious Bonds To Create Communities That Change The World

www.goodflowwell.com

Skin to skin activates something in people that is almost indescribable. The effect on our central & peripheral nervous ...
10/20/2026

Skin to skin activates something in people that is almost indescribable. The effect on our central & peripheral nervous system(75% vagus) cannot be replicated by any VR or other computer gadgets. It is irreplaceable.

To be known & loved for our uniqueness is also irreplaceable. Fractured families are occurring with an alarming frequency. Good touch improves the moods of the giver & receiver. It gives us the patience we need to navigate differences.

This workshop teaches a 30 minute full body rejuvenating routine that is low impact and will revive both the giver & receiver. Only $99+ tax. www.goodflowwell.com

Going to massage school is the most important event in my life. Yes, I have children who I will lay down and die for in ...
10/19/2026

Going to massage school is the most important event in my life. Yes, I have children who I will lay down and die for in a heartbeat but our trip on this planet is a journey of one. We are here to be the best possible versions of ourselves in order to advance humanity(my belief). Anywhoโ€ฆ

Going to massage school I was someone who gave massages but rarely received massages.
Massage taught me comfort with receiving.
Massage helped me trust.
Massage made me more self-aware.

Iโ€™ve gotten a look behind the curtain to see the inner workings of our society through working with the wealthy and well connected in 5 states and D.C.

Starting this profession with boundary issues and s@xual trauma, pushed me into exploring healing from various angles and with different methods, which I may have never found.

I learned about how wonderfully quirky this amazing body is anatomically and physiologically.
I learned about the sympathetic system nervous system with its fight, flight or freeze responses.
I learned about ACES or adverse childhood experiences and how all the many ways that they can upend your life.
I learned how trauma can live in a body and cause a brain to be very, very reactionary.
But most importantly, I learned how wonderfully expansive we are because you can teach an old dog new tricks & with just one loving person in our lives we can get to that place of higher self.
โœŒ๏ธโค๏ธ๐Ÿ€๐Ÿฅ๐Ÿค—

If I could change 1 thing in this world, I would infuse everyone w/1 of 8 billion is a reminder to all of us who piggyba...
10/19/2026

If I could change 1 thing in this world, I would infuse everyone w/1 of 8 billion is a reminder to all of us who piggyback on the hundreds of thousands of ppl who have made every little innovation that got us to our society of electricity, indoor plumbing, sound traveling w/o connections thousands of miles, food that is just there like magic, etc, etc, so much etc.

Chasing power, lust for controlling others, sexism, racism, planetary destruction, even wars would be eradicated overnight if all ppl had a filter of humility.

Only 1/3 of the population could still usher in a new age. I have hope enough will see reason.๐Ÿคž
โœŒ๏ธโค๏ธ๐Ÿ€๐Ÿฅ๐Ÿค—

ONLY A FEW HOURS LEFT!๐Ÿค—
10/19/2026

ONLY A FEW HOURS LEFT!๐Ÿค—

10/18/2026

10/18/2026

Practice while filming a massage workshop in 2020.
A better workshop is coming soon ๐Ÿ˜„

Shhh ๐Ÿคซ Touching your loved ones intentionally, respectfully & without agenda helps to keep the connection strong w/o und...
10/18/2026

Shhh ๐Ÿคซ
Touching your loved ones intentionally, respectfully & without agenda helps to keep the connection strong w/o under/overthinking what to say.๐Ÿ‘

   w/hot cocoaI love people. Yes, I have experienced a lot of hurt many, many times.AND there is a humongous, fantastic ...
10/17/2026

w/hot cocoa
I love people.
Yes, I have experienced a lot of hurt many, many times.
AND there is a humongous, fantastic world out there with amenities like hot lemon balm sage baths that wouldnโ€™t exist without the creativity, diligence, & ingenuity of humans.

Soooo, when frustration overtakes the mind & a negative reaction is forthcoming,
1. Donโ€™t take anything personally or make assumptions: The Four Agreements by Don Miguel Ruiz
2. Learn about opposition: The Prince by Niccolo Machiavelli
3. Fight with compassion: How To Fight by Thich Nhat Hanh

10/17/2026

About last night.
Waste not๐Ÿคท
But seriously, it was actually kind of decent.
Sautรฉed sliced fresh garlic and minced onions in bacon fat.
Threw in chopped tomatoes, splash of white w**e, some fresh herbs, and voilร !

Top of the morning!๐ŸŒžI cut this quote out of a newspaper & stuck it on my motivation binder 15-20 years ago because it re...
09/27/2026

Top of the morning!๐ŸŒž
I cut this quote out of a newspaper & stuck it on my motivation binder 15-20 years ago because it resonated w/my spirit.

Today I still grapple w/the mechanics. It has gotten easier w/the age-adjacent wisdom adults SHOULD acquire as the years progress. Times when stark clarity separates the meaningful from the meaningless.

Remembering those words as a call to arms in tumultuous times w/a hopeful, joyful heart while searching for comrades & recruiting others is how I know humanity, probably, has a good shot.๐Ÿ˜€

Address

Las Vegas, NV

Opening Hours

Monday 8am - 11pm
Wednesday 8am - 11pm
Thursday 5pm - 11pm
Friday 8am - 11pm
Saturday 8am - 11pm

Telephone

+17027520152

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