Arbor Court - Retirement Community at Alvamar

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Arbor Court - Retirement Community at Alvamar

Arbor Court is an independent retirement community designed for active adults that are 55 and over. Our residents enjoy the best in carefree living.

09/07/2026

🇺🇸 Happy Labor Day! 🇺🇸
Today, we would like to thank the incredible people who make a difference every day. To our dedicated teams, thank you for your hard work and loving commitment to the residents we are privileged to serve. Your work is more than a job, it is about caring for others, creating comfort, and making each day better for those who depend on us.
A little Labor Day history: the first Labor Day celebration was held in New York City on September 5, 1882, and the holiday became a national observance in 1894 as a way to recognize the contributions and achievements of American workers to their communities and our nation.
More than 140 years later, that spirit of dedication is alive and well in healthcare. We are incredibly grateful for every member of our team and all that you do for our residents, their families, and one another. Happy Labor Day to our amazing team! ❤️🤍💙

09/04/2026

Embracing Healthy Aging: Simple habits for a healthier you

September is Healthy Aging Month, a great time to celebrate the habits and mindsets that help us thrive as we grow older. Aging well isn’t about turning back the clock—it’s about tuning into what your body and mind need to feel your best right now.
Move Your Body in Ways You Enjoy -
Exercise doesn’t have to be intense to be effective. Gentle stretching, chair yoga, nature walks, and water aerobics can all support flexibility, circulation, and balance. Just 20 minutes a day of light movement can lift your spirits, improve sleep, and increase independence.
Feed Your Body & Your Brain -
A colorful plate isn’t just pretty- it’s powerful. Bright fruits, leafy greens, whole grains, and lean proteins support everything from digestion to memory. Don’t forget to hydrate, especially in warmer months or when taking certain medications.
Exercise Your Mind -
Lifelong learning, curiosity, and creativity keep the mind engaged. Try something new: take a virtual class, write in a journal, or work on a puzzle with friends. Staying mentally active helps reduce the risk of cognitive decline-and it’s fun, too!
Connection Is Key - Whether it’s phone calls with family, lunch with neighbors, or volunteering at a local group, meaningful connection keeps the heart and mind strong. Isolation can impact both emotional and physical health, so make time for others, and don’t hesitate to reach out when you need support.
Healthy aging is more than a checklist, it’s a mindset of valuing each stage of life, staying active in your own care, and finding joy in the moment. Be sure to consult with your physician before making any changes to diet or exercise to know what is right for you.

09/01/2026

Welcoming September with Positivity & Unity
As we welcome September, we look forward to a new month filled with opportunities to celebrate, connect, and appreciate the people who make our communities so special. We’ll recognize meaningful celebrations and special moments like Healthy Aging Month, Housekeeping Week, Labor Day, Centenarian Day, and Grandparents Day.
September is also a time to pause and remember. On September 11, we honor the lives lost, the heroes who answered the call, and the strength and unity our nation showed in the days that followed. May that spirit remind us that even during difficult times, we are stronger when we stand together, care for one another, and lead with compassion. Here’s to a September filled with hope, gratitude, kindness, and unity. Together, we can make every day an opportunity to bring a little more positivity into the lives of those around us.

08/26/2026

Make Your Own Luck Day: Lucky Traditions
August 26 is Make Your Own Luck Day, a fun holiday that celebrates all the little traditions that make life a bit more interesting. When most people think of luck, they picture a four-leaf clover or a lucky penny. But for many of us, luck is tied to the simple habits and traditions we’ve carried with us for years. Maybe they came from a parent or grandparent, or perhaps they’re rituals you’ve always done “just in case.”
Do any of these sound familiar?
* Making a wish when the clock reads 11:11
* Picking up a penny when you spot one on the ground.
* Crossing your fingers for good luck.
* Wearing a favorite shirt or hat on an important day.
* Searching for or finding a four-leaf clover.
* Keeping a lucky charm or special keepsake nearby.
Whether these traditions bring good fortune or simply make us smile, they connect us to happy memories and remind us to stay hopeful. This Make Your Own Luck Day, ask a friend, family member, or fellow resident about their lucky traditions. You may discover stories you’ve never heard before, and create a few new memories along the way.

08/25/2026

FAMILY FUN MONTH: END-OF-SUMMER FUN CHECKLIST
August is Family Fun Month, making it the perfect time to squeeze in a tew more summer memories before the season comes to an end. You don’t need a big vacation or expensive plans. Sometimes the simplest moments become the ones we remember most.
See how many you can check off before summer says goodbye!
* Read a new book
* Try a new ice cream flavor
* Make S’mores (National S’mores Day is in August!)
* Have a picnic indoors or outside
* Play your favorite card or board game
* Mix up a new lemonade flavor
* Watch a summer sunset
* Blow bubbles in the park
* Listen to your favorite songs from years past
* Share a favorite summer memory
* Call or visit someone who makes you smile
* Enjoy a walk or simply relax outside
* Take a photo to remember the day
Whether you complete one activity or all of them, every little adventure is a chance to make new memories.
Summer isn’t over yet! Make sure to hydrate and use a hat and sunscreen if you’re outside!

08/22/2026

Our seniors are living legacies. They’ve built families, served communities, and faced life’s ups and downs with strength, wisdom, and heart. August 21 is a special day to honor and recognize them, but they deserve to be celebrated every day.
Say Thank You, From the Heart A simple “thank you” can mean so much. Tell a senior in your life how they’ve inspired you with their love, guidance, or example. If they enjoy it, gather friends and family to celebrate their remarkable life.
Preserve Their Legacy
Seniors carry rich histories worth cherishing. Take time to listen to their stories and memories. Celebrate their life lessons by helping document these moments through writing, photos, or videos.
A memory book or legacy letter is a priceless gift for generations to come.
Discounts and Allowances
Many seniors qualify for discounts and benefits that make everyday life more enjoyable. Help your loved one discover deals on favorite stores, restaurants, travel, and entertainment so they can take advantage of these special offers.
Make New Memories Together
The best moments come from simply being present. Plan outings or quiet days that bring joy: a movie, a sporting event, music in the park, bowling, or a meal at a favorite restaurant.
Or spend time together over coffee, cards, photo albums, or classic movies.
Senior Citizen Day, August 21, honors the history, wisdom, and significant contributions seniors have made to families, communities, and our country.
Let’s cherish their journey, celebrate their lives, and show them how deeply they are appreciated every day.

08/11/2026

A SWEET SLICE OF SUMMER FUN
For many of us, watermelon and other favorite melons bring back memories of long summer days spent with family and friends. Whether it was cooling off after playing outside, sharing slices at a picnic, or enjoying fruit at a community gathering, melons have been part of countless summer traditions.
Today, people are finding fun new ways to celebrate this favorite fruit. Some carve intricate designs into the rind, while others use a watermelon slice as a playful “smile” for memorable family photos. And yes, there’s still plenty of laughter over an old-fashioned watermelon seed-spitting contest!
Did You Know? The world record for spitting a watermelon seed is an amazing 75 feet, 2 inches!
Not a watermelon fan? National Melon Day on August 9 is the perfect excuse to enjoy your favorite melon instead, whether it’s sweet cantaloupe, refreshing honeydew, or another summertime favorite sweet fruit.
Make Melon Memories This Summer
* Share your favorite way to eat melon.
* Tell a favorite picnic or family reunion story.
* Try making a simple watermelon basket or centerpiece.
* Snap a silly “watermelon smile” photo with family or friends.
* See who can come up with the funniest melon joke.
Sometimes the sweetest part of summer isn’t the fruit itself. It’s the laughter, memories, and moments we share while enjoying our favorite summertime treats together.

08/03/2026

As we welcome August, we’re reminded that while summer is beginning to wind down, there is still so much to look forward to. As students head back to school and we begin the final stretch of the year, this month offers opportunities to celebrate, connect, and care for one another. August also brings meaningful observances such as National Health Center Week, National Wellness Month, and National Senior Citizens Day, recognizing the importance of health, wellness, and the incredible older adults we are privileged to serve every day. At HMG, we’re excited for all that this month holds and remain committed to making a positive difference in the lives of our residents, patients, families, and team members. Here’s to a wonderful August filled with kindness, compassion, and new beginnings!

07/23/2026

The summer heat might keep us indoors sometimes, but July’s Anti-Boredom Month is the perfect excuse to turn those quiet moments into joyful, creative fun — solo or with family and friends of all ages.
Here are some intergenerational friendly ideas:
Art Hour: Draw, paint, or color simple nature scenes, animals, or imaginative creatures like dinosaurs, dragons, or unicorns. Let your creativity take the lead!
Family Ice Cream Social: Host a DIY ice cream sundae party with toppings everyone picks-great for sharing stories and laughter.
Storytelling Swap: Write short stories or funny poems and share them aloud or over video chat with younger family members.
Learn Together: Pick a new language or dance routine— practice with friends, family, or a community group.
Puzzle Power: Tackle a 1,000- or 3,000-piece puzzle as a team, sharing memories or trivia while working on it.
Craft Remix: Upcycle old clothes or household items into creative crafts—tie-blankets, no-sew pillows, or homemade greeting cards.
Digital Fun: Try simple games or apps that everyone can join from different locations.
Bonus: Mix It Up! Combine activities like an art session followed by an ice cream treat or storytelling after a puzzle challenge. The key is variety and connection-boredom doesn’t stand a chance!

07/19/2026

July 19 is National Play Day, a reminder that play does not have an age limit. Whether you are 9 or 90, play has a way of lifting the spirit, sparking laughter, and bringing people together. It is one of the simplest ways to feel young at heart. In a month that also celebrates staying social and connected, play is a natural fit, especially when shared across generations. There are so many ways to join in the fun:
* Bean bag toss or co****le in the yard
* Balloon volleyball or indoor bowling
* Games like left-right-center, checkers, chess, or cribbage
* Card games such as Uno, euchre, bridge, or rummy
* Classics like Battleship, Scrabble, or Connect Four
* Music, dancing, or playing piano, guitar, or another instrument
* Handheld video games or phone apps
Play also brings back memories of simpler days, like neighborhood baseball games, riding bikes until dinner, or afternoons at the swimming pool with friends. Those spontaneous “play dates” were really just time spent enjoying life outdoors.
On National Play Day, try something familiar or something new. Gather with friends or family of all ages, have fun, stay connected, and simply play!

Address

1510 Saint Andrews Drive
Lawrence, KS
66047

Telephone

+17858416845

Website

http://www.arborcourt-lawrence.com/

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