10/29/2026
Young athletes face a choice - focus on one sport to improve their skills and pursue collegiate opportunities, or continue playing multiple sports for variety and different athletic experiences.
LMH Health physical therapist Jesse Spencer explains that the physical risks depend on the athlete, but doing the same movements repeatedly without enough time to recove can place additional stress on developing bodies.
For Eudora High School junior Braydee Miller, volleyball has been part of life since she was 6 years old. After years of playing school and club volleyball with year-round competition, Miller decided to stop playing basketball after her freshman year and focus on volleyball alone. She believed she h...