The Eating Disorder Consultants

The Eating Disorder Consultants Earn CEU credits, while learning how to help your eating disorder clients

Think about when you were a child—before the world told you how, when, or what you "should" eat.We were all born intuiti...
06/10/2026

Think about when you were a child—before the world told you how, when, or what you "should" eat.

We were all born intuitive eaters—completely in tune with exactly when we were hungry and when we were full; but overtime, the the relentless noise of diet culture crept in. Diet culture teaches us to distrust our own skin and follow rigid external rules instead.

If you feel disconnected from your body right now—please know it is not your fault. Relearning intuitive eating is not about finding another diet; it is about silencing that external pressure and gently rebuilding trust with your internal signals.

If you are ready to reclaim your innate relationship with food; visit our website to connect with one of our compassionate consultants. Let's take that first step together.

How many times have you laced up your sneakers out of guilt rather than excitement? Are you moving to celebrate what you...
06/05/2026

How many times have you laced up your sneakers out of guilt rather than excitement? Are you moving to celebrate what your beautiful body can do—or are you doing it to punish yourself for what you ate?

Breaking free from that rigid, exhausting cycle of compulsive exercise is one of the hardest, yet most liberating parts of the recovery journey. True health isn't found in meeting strict daily quotas or burning off calories. It lives in learning to listen to your body’s actual needs for rest, genuine strength, and vitality.

Moving your body should feel like a gift—not a chore or a punishment. You deserve to honor your body exactly as it is.

Let’s work together to redefine fitness and find your version of truly joyful movement.

At The Eating Disorder Consultants, we know recovery is deeply personal. This Pride Month, we proudly affirm our commitm...
06/03/2026

At The Eating Disorder Consultants, we know recovery is deeply personal. This Pride Month, we proudly affirm our commitment to the LGBTQIA+ and gender-expansive communities.

Your identity is valid. Your body deserves a safe space to heal, free from judgment or the pressure to conform. We offer affirming care that honors your whole, authentic self. Reach out today; let's walk toward liberation together.

Your value as a human being cannot be measured by a scale; a clothing size; or a calorie count.Healing begins when we de...
05/30/2026

Your value as a human being cannot be measured by a scale; a clothing size; or a calorie count.

Healing begins when we detach our self-worth from societal standards of perfection. At The Eating Disorder Consultants; we help you rediscover the vibrant; multifaceted person you are outside of body metrics.

Visit our website today and let's step away from the numbers together.

Sitting at a dinner table surrounded by loved ones should feel connecting, but when you are fighting an eating disorder ...
05/27/2026

Sitting at a dinner table surrounded by loved ones should feel connecting, but when you are fighting an eating disorder — social gatherings can spark overwhelming feelings of anxiety.

If the thought of upcoming events makes your heart race, please know your feelings are incredibly valid; and you don't have to navigate the stress alone.

Together with your care team, we can help you map out a gentle game plan. Step by step, and breath by breath, you can learn to claim your seat at the table with true peace.

We are with you every step of the way.

When a friend or family member is struggling with an eating disorder; knowing what to say can feel intimidating — but yo...
05/23/2026

When a friend or family member is struggling with an eating disorder; knowing what to say can feel intimidating — but your presence and your willingness to learn mean the world.

You don't have to figure out this complex journey alone. We've created a self-paced course specifically designed for families and friends to learn how to understand eating disorders; recognize early signs; communicate with genuine empathy; and confidently support recovery.

Let's walk beside them together. Visit the link in our bio to learn more and get started.

Have you noticed how diet culture has quietly rebranded itself as a "lifestyle shift" or a "cleanse?"Beneath these shiny...
05/20/2026

Have you noticed how diet culture has quietly rebranded itself as a "lifestyle shift" or a "cleanse?"

Beneath these shiny new labels, the rigid rules, the guilt, and the obsession can remain exactly the same. It promises us vibrant health, but so often delivers low self-esteem, anxiety around the dinner table, and a deeply fractured relationship with our own bodies.

Let’s dismantle these exhausting narratives together and reclaim what real nourishment looks like for you.

Imagine a life where food is just food, and your body is simply the vessel for your experiences. That freedom is possibl...
05/15/2026

Imagine a life where food is just food, and your body is simply the vessel for your experiences. That freedom is possible, and we are here to help you reach it in the heart of Utah County. Our compassionate team guides you toward intuitive eating, peaceful nourishment, and a balanced relationship with your body.

Take the first step today—schedule a consultation and start your journey to food freedom.

Disordered eating is often a way the body tries to create a sense of safety in an overwhelming or anxious world.When str...
05/12/2026

Disordered eating is often a way the body tries to create a sense of safety in an overwhelming or anxious world.

When stress and anxiety rise, food rules can feel like control—but they can also keep you stuck in patterns that don’t truly support your well-being. Healing often begins by learning how to regulate your nervous system and respond to your needs with more flexibility and care.

At The Eating Disorder Consultants, we help you build that sense of internal safety so you don’t have to rely on rigid patterns to feel okay.

If this resonates, support is here whenever you’re ready.

Mother’s Day can hold so many things at once.Love. Gratitude. Grief. Longing. Joy. Complicated family dynamics. Body cha...
05/10/2026

Mother’s Day can hold so many things at once.

Love. Gratitude. Grief. Longing. Joy. Complicated family dynamics. Body changes. Expectations. Loss.

For some, this day feels warm and celebratory. For others, it may bring difficult emotions, strained relationships, reminders of loss, or pressure around food, family, and appearance.

To the mothers doing their best, those longing to become mothers, those navigating pregnancy or infant loss, caregivers, chosen mothers, and anyone carrying a tender heart today—we see you.

Whatever Mother’s Day looks like for you, we hope you offer yourself gentleness. Nourishment. Rest. Compassion.

You do not have to earn care.

Address

Lehi, UT
84043

Website

Alerts

Be the first to know and let us send you an email when The Eating Disorder Consultants posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Eating Disorder Consultants:

Shortcuts

Share

Category