Holding House Counseling

Holding House Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holding House Counseling, Mental Health Service, 457 Bantam Road, Litchfield, CT.

Holding House Counseling is growing, and we’re looking for a trauma-informed therapist to join our collaborative group p...
05/22/2026

Holding House Counseling is growing, and we’re looking for a trauma-informed therapist to join our collaborative group practice. 🤍

We are currently hiring a licensed clinician (LPC, LMFT, or LCSW) with experience working with trauma.

What we offer:
• Competitive pay
• Support with continuing education
• Collaborative and supportive group practice environment
• Flexible work options: in-person, hybrid, or remote based on need

We’re looking for someone compassionate, relational, self-motivated, and passionate about meaningful therapeutic work.

If you’re interested in joining a practice that values connection, authenticity, and growth, we’d love to connect.

📧 [email protected]
🌿 www.holdinghousecounseling.com

Our beautiful space for our beautiful people ✨Office 2 coming soon!
02/11/2026

Our beautiful space for our beautiful people ✨
Office 2 coming soon!

Feeling the weight of chronic stress, uncertainty, or emotional fatigue?You’re not imagining it—and you’re not meant to ...
01/04/2026

Feeling the weight of chronic stress, uncertainty, or emotional fatigue?
You’re not imagining it—and you’re not meant to carry it alone.

In my latest article, I explore why so many people feel emotionally stretched right now, how prolonged uncertainty impacts the nervous system, and why research consistently shows that connection is one of our strongest protective factors. Rather than framing distress as a personal failure, this piece offers a realistic, compassionate lens—and practical pathways toward resilience through collective care.

👉 Read the full article on the blog (link in the comments) or

👉 Subscribe to the free Substack to have research-informed reflections on nervous-system health, trauma, and collective healing delivered directly to your inbox.

Holdinghousecounseling.substack.com

If this resonates and you’re looking for lived support—not just insight, you’re invited to inquire about the Chronic Stress and Trauma Resourcing Group at Holding House. This group offers:

trauma-informed resourcing without rehashing the past

somatic and attachment-based tools for regulation

co-regulation, shared language, and relief from isolation

a consistent, low-pressure space to practice care in community

📩 Email [email protected] to ask questions or explore whether the group is a good fit.

Healing doesn’t happen in isolation.
It happens in ecosystems.

Chronic Stress & Trauma Resourcing Group 🤍This virtual, open group offers nervous-system support, grounding tools, and c...
12/31/2025

Chronic Stress & Trauma Resourcing Group 🤍

This virtual, open group offers nervous-system support, grounding tools, and connection—without pressure to share more than you want.

🗓 Begins Tuesday, February 17th | 6–7:30 PM
💻 Virtual | Open group (members can join any time after Feb 17th)
💵 $17 per group to keep care accessible

To join or ask questions, email [email protected].

You don’t have to hold chronic stress alone—support can be gentle, practical, and within reach.

New Year. New Nervous System.Not by forcing change—but by teaching your body a new way to feel safe.Most of us are tryin...
12/30/2025

New Year. New Nervous System.
Not by forcing change—but by teaching your body a new way to feel safe.

Most of us are trying to reach our goals while living in fight, flight, or freeze. When the nervous system is stuck in survival mode, motivation turns into exhaustion, habits feel out of control, and even things we want begin to feel hard or unreachable. No amount of willpower can override a nervous system that doesn’t feel safe.

Over three weeks, we don’t “fix habits.” We work at the root: the nervous system.
Through guided somatic practices, you’ll learn how stress lives in your body, how to recognize when you’re in fight, flight, or freeze, and how to gently return “home” to safety.

From there, we build capacity—learning to pause, savor, and expand moments of calm, creativity, and joy. You’ll explore how your environment, attention, and daily patterns shape regulation—so change becomes embodied, not effortful.

This is nervous system regulation through lived experience, not overwhelm or trauma re-exposure.

✨ Trauma-informed
✨ Somatic & experiential
✨ Designed for real life

Hosted by Holding House Counseling × The Lucky Gut Collective
📍 Mid-February

If you’ve been thinking about starting therapy, this may be your sign. 🌿 We’re in-network with Anthem, Husky, Aetna, Uni...
12/29/2025

If you’ve been thinking about starting therapy, this may be your sign. 🌿 We’re in-network with Anthem, Husky, Aetna, United Healthcare, and Cigna—making care more accessible and supportive from the very first step.

Because we believe a strong therapeutic realtionship is the foundation of change, reach out to Lauren Gouveia, LCSW to set up a free 30 minute virtual or in person consultation at [email protected] or by phone call/text 860-387-7349.

Address

457 Bantam Road
Litchfield, CT
06759

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