08/20/2026
Fuel up your morning with a breakfast pizza! Grab your favorite flatbread, eggs and some healthy toppings to make this fun balanced breakfast. For more healthy recipe ideas, check out our free Dietitian-led cooking classes at Monmouth Medical Center’s LiveWell
Center.
Healthy Breakfast Pizza
Ingredients
- 2 whole grain flatbreads (Naan, pita bread or other round flatbread)
- 4 large eggs
- 1/4 cup cottage cheese (optional)
- Salt and pepper – to taste
- 1 cup fresh spinach leaves, roughly chopped
- ½ red bell pepper, finely diced
- 4 chicken breakfast sausage links, cut into dices
- 1 cup shredded cheese of choice
- Chopped chives – optional for topping the pizza
Directions:
1. Preheat the oven to 400°F. For an extra crispy crust, preheat a baking sheet by placing it in the oven while the oven preheats and while you prepare the eggs.
2. Crack the eggs into a medium bowl. Add the cottage cheese, if using, and whisk well.
3. Heat a skillet to medium heat on the stovetop and coat the pan in butter or olive oil to prevent sticking.
4. Pour the eggs into the pan and toss and cook them until firm and cooked through.
5. Once the eggs are cooked, top each flat bread with the eggs, dividing them evenly between the flatbreads. Add the veggies, chicken sausage, and some shredded cheese.
6. Carefully transfer the pizzas to the preheated baking sheet and bake for about 8-10 minutes until the edges are golden and the cheese is nice and melty.
7. Once the pizza is done, remove it from the oven, let it cool for a few minutes. Cut and serve!
