03/09/2026
My shoulder has been bothering me . It's tendinitis ! Yesterday I reached for one of my favorite tools in Chinese medicine : cupping ! Cupping increases circulation : studies show there is an increase in micro circulation which helps deliver more oxygen and nutrients to tissue . It's also helpful to help reduce facial adhesions ( think tight muscles and fascia stuck) and although it looks pretty bad, the bruising will go away in 3-7 days . I also excited because I purchased a new vibrating cup to do moving cupping . Have you tried cupping ? therapy