09/01/2026
๐ฃ๐ฌ๐ผ๐โ๐๐ฒ ๐ฏ๐ฒ๐ฒ๐ป ๐ฎ๐๐ธ๐ถ๐ป๐ดโฆ ๐ฎ๐ป๐ฑ ๐ถ๐โ๐ ๐ณ๐ถ๐ป๐ฎ๐น๐น๐ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐ถ๐ป๐ด. โจ
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๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ ๐ ๐ฒ๐๐ต๐ผ๐ฑ ๐ถ๐ ๐ด๐ผ๐ถ๐ป๐ด ๐ข๐ก๐๐๐ก๐. ๐
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To celebrate the upcoming launch of my ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ ๐๐๐๐ถ๐ผ๐ป ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ, weโre kicking things off with a ๐ฑ-๐๐ฎ๐ ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ!
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Starting September 4th, Iโll be sharing a different stretch each day.
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Your challenge? ๐ฅ๐ฒ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต, share it to your Story or feed + tag ๐ฆ๐ฎ๐ป๐ฑ๐ฟ๐ฎ ๐๐ฒ๐ฟ๐๐ฏ๐ | ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ ๐ ๐ฒ๐๐ต๐ผ๐ฑ ๐๐ผ๐๐ป๐ฑ๐ฒ๐ฟ so I can see it! Follow along with me as is, or if youโre feeling creative, add your own little twist to it. โจ
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And this challenge is for ๐๐ฉ๐๐ฅ๐ฌ๐ข๐ก๐. ๐
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No prerequisites. No previous StretchA training needed. Whether youโre a bodyworker, stretch practitioner, movement professional, healer, or simply someone with a passion for learning bodywork + stretch, ๐๐ผ๐โ๐ฟ๐ฒ ๐ถ๐ป๐๐ถ๐๐ฒ๐ฑ.
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The idea is to move, create, learn from one another + bring together a community of people who share the same passion. Connect with new practitioners. Discover each otherโs work. Get inspired by how someone else interprets the same movement.
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And of courseโฆ thereโs a little something up for grabs. ๐
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Everyone who participates will be entered into a drawing to ๐ช๐๐ก ๐บ๐ ๐ฏ๐ฟ๐ฎ๐ป๐ฑ-๐ป๐ฒ๐ ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ ๐๐๐๐ถ๐ผ๐ป ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ! ๐
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๐ฑ ๐ฑ๐ฎ๐๐. ๐ฑ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ฒ๐. ๐ข๐ป๐ฒ ๐ด๐ฟ๐ผ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐. ๐
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Whoโs joining me?! ๐
Tag someone below who needs to do this with you!
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