https://www.facebook.com/109946744945438/

Strong Counsel

Call Directions

Empowering women to thrive through life transitions, cope with anxiety, and grief. Seeking support does not diminish your strength!

10/23/2026

Grief is funny.

10/14/2026

On Motherhood, Grief, and Growth

10/06/2026

What do you notice changes in YOU when fall comes around?

Do you sleep more?
Do you have less energy?
Do you want to stay in the house more?
Does your motivation change?
Do you notice your mood shifting?

And more importantly…

What do you do to adjust?

Drop it in the comments because somebody else might be experiencing the exact same thing and need your strategy.

09/30/2026

Throughout the month of September, I’ve encouraged us to be intentional about devoting time to MORE. Some of you identified wanting more joy. Others named more peace, more connection, more time for yourselves. Whatever your “more” looked like, the invitation was simple: be intentional about cr...

09/18/2026

Sometimes grief not only breaks your heart, but also rearranges your life.

09/16/2026

09/01/2026

What do you want more of?
What would change if you intentionally made room for these things to happen?
Let’s do September on Purpose!

📌

📌

📌

08/30/2026

Today is National Grief Awareness Day. It is a good time to pause and allow yourself permission to hold space for losses you have endured.

I’m practicing breathwork and guided meditation. How can you hold space for grief today?

08/25/2026

Grief doesn’t need a special occasion to show up… but sometimes you need a special space to let it.

If you’ve been holding it together, staying busy, or telling yourself, “I’m fine,” consider this your permission to exhale.

Join me for Breathing Room—a gentle virtual gathering created to help you slow down, breathe deeply, and honor your grief without judgment or pressure to “move on.”

🖤 Gentle breathwork
🖤 Guided meditation
🖤 Space to simply be

Event is free but please register www.getstrongcounsel.com

Address

Louisville, KY
40291

Telephone

+15022088981

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Strong Counsel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.