Anahata Healing Center

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Ludlow, KY
Anahata Healing Center

Medical massage, Yoga, Shamanic Healing, Reiki, and more. ✨

11/02/2026

At our dumb dinner, we ate our meal in reverse (dessert, entree, appetizer) and in silence to meditate on our ancestors who were at the table with us. We built an altar for them, shared stories before we ate, and pulled tarot cards afterward to practice divination.

That evening was about looking back at where we come from. Join us Sunday for the Crowned in Radiance November New Moon Ceremony to look ahead and set your intention for the month.

📅 Sunday, November 8
⏰ 2:00 to 3:30 PM
📍 Anahata Healing Center, Ft. Mitchell
🧘 Save your spot: https://www.karenapril.com/event-details/crowned-in-radiance-november-new-moon-ceremony

10/28/2026

🎃 Who's behind the mask?

Tomorrow night, we're taking a little time to explore the roles we play, the expectations we carry, and the parts of ourselves we don't always show. Join us for a Halloween-themed Yin Yoga class featuring three acts: The Masquerade, Behind the Mask, and The Unveiling.

Costumes are welcome, but comfort comes first.

🕯️ Thursday, October 29
🕡 6:30 to 7:30 PM
Save your spot here: https://bit.ly/4zh8tmZ

10/26/2026

Some of the most meaningful parts of who we are come from the people who came before us. ❤️

The lessons we learned from family, the traditions we carry, and the stories passed down through generations can shape how we see ourselves and move through the world.

Take a moment today to reflect on what you want to carry forward and what you’re ready to do differently. You can honor where you come from while choosing the path that feels right for you.

10/22/2026

Crowned in Radiance is a year-long circle for women, rooted in the rhythm of the 13 Moons. Across the year, we’ll gather to honor the seasons and the turning points in our lives, explore the feminine archetypes that show up in our stories, and share what we’re learning along the way. Each gathering builds on the one before it, so your practice can deepen as the months unfold.

We’re offering this container because inner work tends to stay with us longer when it becomes part of ordinary life, not just something we do once in a while. You’ll practice tools you can use anywhere, from your kitchen to your car, one doable step at a time. You’ll also be held by a community of women walking the same path, which makes the work feel more grounded and less lonely.

If you’re curious, comment “Crowned in Radiance” below or send us a DM. We’ll share details about the container and how you can join the circle.

10/16/2026

Every Sunday, Kate brings Restorative Yoga & Reiki to Anahata.

This is a prop-supported class where you can expect to hold gentle twists, forward bends, and reclined poses for roughly 10 minutes while receiving Reiki.

The long, supported holds and steady breathing cue the body's rest-and-digest response, and the gentle energy healing is there for whatever comes up, whether that's warmth, emotion, or stillness.

If you feel worn out, tense, or are having trouble switching off and winding down, join us this week.

🧘 Save your seat: https://www.karenapril.com/yoga

10/13/2026

If you're a woman seeking a circle where you can be witnessed, celebrated, and supported, join us for the Sacred Alchemy circle next Tuesday.

This month's circle is Ashes at the Altar, a ceremonial funeral for the beliefs and versions of ourselves that have reached completion.

Most of us carry beliefs we picked up years ago and versions of ourselves we kept playing long after they stopped fitting. They got us here, and every one of them reaches completion eventually.

With tenderness and fire, we'll lay them on the altar together.

📅 Tuesday, October 20
⏰ 6:15 - 7:45PM
📍 Anahata Healing Center
🧘 Save your seat: https://bit.ly/4hhcf7U

P.S. No need to find a babysitter. Your littles have a space in our circle too. 🐥

10/10/2026

What are you doing tomorrow at 11, and why is it Morning Vinyasa?

Start your morning off right with an energizing, mixed-level class: gentle to challenging poses with a focus on breath and alignment. Periods of stillness and silence give you room to tune into your body and quiet the mind, and modifications are offered so beginners and experienced yogis feel right at home.

If you feel stiff, sluggish, or are just ready to start your day with movement, save your seat: https://www.karenapril.com/service-page/morning-vinyasa

10/05/2026

Fear is the cage we build around ourselves in moments it feels safer to stay small.
Love doesn't ask you to fight your way out; it just asks you to realize that the only person holding a key to that cage is you.

That's the beginning of healing.

10/03/2026

What is Soul Flow? A meditative yoga class in three parts: light movement to warm up, balancing postures to challenge your strength and focus, and seated poses to prepare you for Savasana.

Postures range from gentle to challenging, and you choose how far to take each one. Over time, many people notice more strength, more flexibility, and steadier breath.

Join Julia every Saturday at 9:00 a.m. if you want to build strength and flexibility and give a busy mind one place to focus.

🧘 All levels are welcome. Link in bio to save your seat.

Address

2011 Dixie Highway
Ludlow, KY
41011

Website

http://Karenapril.com/

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