What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 3:30pm Saturday 9am - 3pm

Surgical Alternative

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United States
Lutz, FL
Surgical Alternative

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Rehabilitation and Therapeutic Massage for acute and chronic pain!

Surgical Alternative is the ultimate rehabilitation therapy for acute and chronic pain and dysfunction. Learn about our unique healing techniques that are time tested and proven to relieve your painful symptoms long term. Imagine being pain free, and able to return to daily life activities without having to just manage your pain.

10/26/2026

Good day F/B family and . We hope you all have had a great weekend and ready to concur this week coming. Here is these weeks affirmations.
1. I am strengthened by God’s presence.

"The Lord is my strength and my shield; my heart trusts in him, and he helps me." — Psalm 28:7

2. God’s peace guards my heart and mind.

"And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." — Philippians 4:7

3. I walk in God’s guidance and wisdom.

"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." — Proverbs 3:5–6

4. I am loved beyond measure.

"For I am convinced that neither death nor life… nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord." — Romans 8:38–39

5. God renews my strength daily.

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." — Isaiah 40:31

10/26/2026

10/26/2026

The Simple Formula for a Happier Life

If you want to be happier, start by changing three things: your expectations of others, your responsibility for your life, and your gratitude for what you already have.

1. Stop expecting others to make you happy.

Not everyone will love you the way you love them, treat you the way you treat them, or appreciate what you bring into their lives. People will disappoint you, misunderstand you, and sometimes walk away when you need them most.

Appreciate those who show up for you, but never make your happiness dependent on someone else's actions. The fewer expectations you place on others, the less power you give them over your peace.

2. Take responsibility for your life.

You cannot control everything that happens to you, but you can control how you respond. Stop waiting for someone to rescue you, motivate you, or give you permission to change your life.

Learn from your mistakes, own your decisions, establish boundaries, and take action toward the future you want. Taking responsibility does not mean blaming yourself for everything. It means focusing on what you can change instead of remaining trapped in what you cannot control.

3. Be grateful for what you have.

There will always be someone with more money, greater success, or a seemingly better life. If you constantly compare yourself to others, you will never feel like you have enough.

Be ambitious, but do not let ambition blind you to your blessings. You can want more for your future while appreciating what you have today.

Happiness is not about having everything you want. It is about appreciating what you have, accepting what you cannot change, and taking action where you can make a difference.

Expect less from people, take ownership of your choices, and appreciate more of your life. Peace often begins when you stop waiting for the world to change and start changing what is within your control.

"If you want to be happy, have zero expectations of others, take 100% responsibility for your life, and be grateful for what you have."

10/21/2026

Keep moving forward, no matter what holds you back.

10/19/2026

Hello, we hope you're all enjoying this beautiful weather!!! Happy fall ya'll!!! Here is this weeks afformations found on google.com.

** I am fearfully and wonderfully made. – Psalm 139:14
**I am God’s masterpiece, created for good works. – Ephesians 2:10
**I am chosen, holy, and dearly loved by God. – Colossians 3:12
**I am a child of God and an heir to His promises. – Romans 8:17
**I can do all things through Christ who strengthens me. – Philippians 4:13

09/20/2026

Good day everyone. We hope you all are doing well this weekend!!
Hear are this week's affirmations (from google search). We hope you all have a great week next week. With love from us At Surgical Alternative.

**I am strong and courageous because God is with me wherever I go. Joshua 1:9
**God’s peace, which surpasses all understanding, guards my heart and mind. – Philippians 4:7
**God has plans for me to prosper and have hope for the future. – Jeremiah 29:11
**I am a new creation in Christ. – 2 Corinthians 5:17
**I am more than a conqueror through Him who loved me. – Romans 8:37

Address

18115 N. US Highway 41, Suite 1000
Lutz, FL
33549

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 3:30pm
Saturday	9am - 3pm

Website

https://www.surgicalalternative.com/

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