05/31/2026
Let's start Brain Awareness Month off with a challenge!
Go to: https://www.alz.org/help-support/brain_health/10-healthy-habits-for-your-brain
Comment below with your commitment to incorporate TWO of these healthy brain habits for at least the 30 days of June. We will hold each other accountable. Expect us to check back in with you in the comments.
Learn about healthy actions you can take for your brain that can lower the risk of cognitive decline and possibly dementia.