06/30/2026
Most of us received very little education about how our fertility actually works.
We learned how to prevent pregnancy (mainly through a focus on abstinence and heterosexuality — which is horrendous), we learned basic anatomy, and then we were expected to figure out the rest on our own.
Fertility awareness changes that.
Understanding your cycle can help you identify your fertile window when trying to conceive, recognize patterns in your reproductive health, and make informed decisions if you’re looking for a non-hormonal approach to avoiding pregnancy.
This course was created to provide practical, evidence-based education in a format you can work through at your own pace. You’ll learn how to identify fertility signs, track your cycle accurately, understand ovulation, and interpret what your body is telling you each month.
Whether you’re trying to get pregnant, avoid pregnancy, transition off hormonal birth control, or simply understand your reproductive health better, fertility awareness is a skill that can serve you for years.
I’m also hoping midwives, doulas, lactation professionals, childbirth educators, and other reproductive health professionals will share this resource with clients who want a deeper understanding of their cycles but may not have access to individualized fertility awareness instruction.
Learn more and enroll at Pax & Lux Midwifery the Fertility Awareness Method: A Complete Cycle Tracking Course with Workbook.