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Monday 8am - 6pm Tuesday 8:30am - 5pm Wednesday 8:30am - 6pm Thursday 9am - 12pm Friday 8am - 5pm

Dragt Chiropractic

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Marshfield, WI
Dragt Chiropractic

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Chiropractic care with Dr. Randy Dragt and Dr. Mark Brickley.

09/30/2026

The McKenzie press-up is a simple movement that can help improve lumbar mobility and may reduce low back pain in people who respond well to extension-based movements.

It can be especially helpful for people who notice their back pain gets worse with prolonged sitting or bending forward.

👉Try anywhere from 10-20 slow, controlled repetitions and pay attention to how your symptoms respond.

Stop doing the movement if this makes things worse.

Comment below if there is anything else you would like to see covered!

09/15/2026

Stronger knees start with stronger tendons.🦵

Isometric exercises—holding a muscle contraction without moving the joint—can help load and strengthen the tendons around your knee while improving how they tolerate stress.

The tibialis anterior muscle helps lift your foot and control your ankle when you walk, run, squat, and climb stairs. Keeping it strong can improve stability and maintain healthy knee mechanics.

A few exercises along with chiropractic adjustments to the joints of the lower leg are an effective approach to great knee health. 💪

09/02/2026

Your shoulder doesn’t work in isolation.🦴

The thoracic spine, cervical spine, scapula, and glenohumeral (shoulder) joint all work together to create smooth, efficient shoulder movement.

It is important to ensure that there is adequate motion throughout all of these joints with regular chiropractic adjustments.

An exercise like spider crawls is an easy way to start increasing shoulder strength.

Think “push the wall away and reach long.” This helps encourage scapular control while maintaining band tension.

Call Dragt Chiropractic at (715) 384-9050 for a consult or to schedule an appointment.🗓️

08/25/2026

The sciatic nerve is the largest nerve in the body, running from your low back down your leg.

The piriformis is a small muscle deep in your buttock. In most people, the sciatic nerve runs under the piriformis.

When the piriformis becomes irritated or tight (sitting long periods), it can irritate the sciatic nerve and cause pain, tingling, or numbness down the leg.

This is known as piriformis syndrome.

Try this stretch to help relieve tension off the nerve.

💡Think about bending at the torso and “listening to the floor” by rotating that ear down.

08/03/2026

Spinal Decompression✅

This is a gentle, non-surgical treatment designed to relieve pressure on the spine and the discs between your vertebrae. By creating a controlled stretching force, it can help improve blood flow, promote healing, and reduce irritation of spinal nerves.

Spinal decompression may help with:
• Low back and neck pain
• Disc bulges and herniations
• Sciatica and radiating leg pain
• Degenerative disc disease
• Spinal stenosis
• Chronic stiffness and mobility limitations

For many patients, spinal decompression can be an effective tool for reducing pain, improving function, and helping them get back to doing the things they enjoy.

07/22/2026

What is IASTM?

IASTM (Instrument Assisted Soft Tissue Mobilization) is a soft tissue treatment that uses specialized tools to help improve the health and movement of muscles, tendons, and connective tissue.

IASTM can help✅:
•Reduce muscle tightness and stiffness
•Improve mobility and flexibility
•Increase blood flow to injured tissues
•Promote healing and recovery
•Decrease pain and improve function

Common conditions it may help with include✅:
•Plantar fasciitis
•Tennis elbow and golfer's elbow
•Tendonitis and tendinopathy
•Neck and back pain
•Shoulder pain
•IT band syndrome
•Muscle strains and tightness
•Shin splints
•Scar tissue and post-injury stiffness

Whether you're recovering from an injury or simply want to move and feel better, IASTM can be a great addition to your treatment plan.

Book your appointment now with Manny Dragt Chiropractic !

06/10/2026

05/29/2026

Call us at 715 384 9050 to schedule with Manny our Chiropractic intern.

Address

202 E Upham Street
Marshfield, WI
54449

Opening Hours

Monday	8am - 6pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 6pm
Thursday	9am - 12pm
Friday	8am - 5pm

Telephone

+17153849050

Website

http://www.dragtchiro.com/

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