Core Strength & Pilates

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Core Strength & Pilates Fitness classes, Pilates equipment, Pilates mat, personal training, barre, yoga

Lucky us! We had a butterfly and a hippie join us for Pilates today!
10/27/2026

Lucky us! We had a butterfly and a hippie join us for Pilates today!

Halloween 🎃 is around the corner! Let’s have some fun this week!! Pilates in costume?! Why not! Can’t wait to see what y...
10/26/2026

Halloween 🎃 is around the corner! Let’s have some fun this week!! Pilates in costume?! Why not! Can’t wait to see what you come up with!

Pilates Mat 1 training complete! In person and via zoom. Watch out! These ladies will be fantastic Pilates instructors.
10/24/2026

Pilates Mat 1 training complete! In person and via zoom. Watch out! These ladies will be fantastic Pilates instructors.

The best part of our studio is the people! We feel so thankful that we are trusted to be there for people through variou...
10/21/2026

The best part of our studio is the people! We feel so thankful that we are trusted to be there for people through various phases of life and help them to be healthier and stronger versions of themselves!
The smile says it all!

10/19/2026
Not all teacher training is created equal. We offer training through the internationally recognized PHI Pilates. PHI Pil...
10/16/2026

Not all teacher training is created equal.
We offer training through the internationally recognized PHI Pilates.
PHI Pilates has been training instructors for about 30 years.
Reach out for sign up information.

Pilates Teacher Training is coming up quickly! The pilates world is growing.  Now is the time.If you are curious about b...
10/13/2026

Pilates Teacher Training is coming up quickly! The pilates world is growing. Now is the time.
If you are curious about becoming a pilates instructor, please reach out for more information.

Coming soon to a Pilates Studio near you!
Pilates Mat 1 training is the first step in becoming a PHI Pilates instructor.
Now is the perfect time to become a Pilates instructor.

10/05/2026

Shout out to all the Pilates powerhouses out there who know the magic is in the foundations, and true Pilates get harder the better you get it!

It’s that time again. Pilates is good for every body.- sit at a desk all day- knee/ hip replacements - poor posture-back...
09/28/2026

It’s that time again. Pilates is good for every body.
- sit at a desk all day
- knee/ hip replacements
- poor posture
-back pain
- joint pain
- runners
- athletes
-strength
- flexibility
The list goes on!
Try our beginner class and feel it for yourself! Make it even better and invite a friend!

Address

52500 N. Main Street
Mattawan, MI
49071

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