Headwaters Yoga

08/07/2026

Everything’s better with a friend, including Pilates ✨

Now through August 31, Headwaters members are invited to bring a friend FREE to our 8:00 AM Sunday Mat Pilates class. It’s the perfect excuse to introduce someone to the studio, move together, and start your Sunday feeling strong. Tag the friend you’re bringing below!

Reserve your spot through the link in our bio! Your guest can simply come along, no registration required.

07/24/2026

These beauties just landed in studio …. 🦋

Handmade eye bags with high quality silk and organic flax seed to create the perfect lightweight eye covering with gentle pressure for a deeper, more relaxing savasana 🌿

✨crafted by hand, never machine
✨created by a yogi for yogis
✨woman owned small business

Margery Tonna | MS, NBC-HWC, LMC, RYT® 500 | Wellness Camp, LLC
Judith Hanson Lasater, PhD

07/20/2026

The whole crew was here TODAY 🤩 so good to see these ladies in action with their little sweet potatoes!

🍼no experience needed
🍼 community & support
🍼 strength & ease

MamaWaters Postnatal & Prenatal classes are going strong for a few more weeks before our late summer break then returning in Fall 💕✨🍼

07/08/2026

Member Appreciation Night is here, NOW through the end of August, members may bring a first time friend for FREE every Tuesday at 600pm

🙏NO experience needed
🙏bring water, a towel & a mat (we have extras)
🙏register early, space is limited

📲 www.headwatersyoga.com/schedule

can't wait to see you💕✨⚡️

07/04/2026

Happy 4th of July Weekend ❤️🤍💙

Come flow with us before the festivities! The schedule is current and ready to go - can't wait to see you 💥

06/21/2026

Hey Mamas 💕✨⚡️ all the way from the majestic coasts of California in Big Sur is Womb Care Tea ☕️ An organic blend of herbs, nettles and petals to ease some of pregnancy’s discomforts - nausea, cramps, headaches, swelling, sleeplessness.

Crystal Marie Higgins is a herbalist 🌿 who hand blends every batch of tea with love in a home kitchen.

In studio now 💕

06/15/2026

06/01/2026

Woot Woot...Liz M. is here to take over the Mat Pilates program and you're going to love her!

Liz is completing her comprehensive all apparatus Pilates training and has been teaching mat pilates for sometime. Her upbeat yet down to earth style will have you hooked from the start.
Did we mention we're adding another pilates class to the schedule!?! Sundays at 745am⚡️

✨Mondays 430pm
✨Fridays 830am
✨Saturdays & Sundays 745am

04/21/2026

If a train leaves Madrid at 1200pm going 200mph then...you still have time to join our book club 📚

Theo of Golden is good, like so good 🔥 We meet on Saturday, May 30th at 1030am to talk about the book! Free to everyone ⚡️ books are available for purchase in McCall, mention Headwaters at checkout to receive a discount

04/11/2026

Headwaters Book Club 📚🐛🤓

we’re back at it with another great pick - Theo of Golden. The book explores themes of kindness, connection, and generosity. Join us, in studio, Saturday May 30th at 1030am to discuss the book, share a laugh and enjoy one another’s company.

Theo of Golden is available in McCall, join our book club and receive a purchase discount