Sweat Haven

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Sweat Haven Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Haven, Yoga studio, 2411 Town Center Avenue, Melbourne, FL.

Infrared-heated hot yoga & wellness studio offering yoga and pilates classes, contrast therapy, red light and HALO salt therapy to support health, recovery and community well-being.

Join us for a special candlelight slow flow Vinyasa class. Where mindful movement and the soft glow of candlelight creat...
11/03/2026

Join us for a special candlelight slow flow Vinyasa class. Where mindful movement and the soft glow of candlelight create the perfect setting to unwind and reconnect.

Taught in a warm room (around 85°) utilizing infrared heat, this slow and intentional flow is designed to help you release tension, move with ease, and settle into your body. Expect a gentle paced practice that encourages you to slow down, turn inward, and leave feeling grounded, refreshed, and restored.

Whether you are new to yoga or an experienced practitioner, this candlelit class offers a peaceful way to close out the week and reconnect with yourself.

Friday November 13th • 6-7p
📍 Sweat Haven
✨included with memberships & class package OR use a drop-in
Reserve your spot: sweathavenfl.com/schedule

YOU ARE YOUR BEST INVESTMENT. 🤍Whether you’re here to move, restore, or a little of both, we have options to support you...
11/02/2026

YOU ARE YOUR BEST INVESTMENT. 🤍

Whether you’re here to move, restore, or a little of both, we have options to support your wellness journey.

Explore our memberships, class packages, and wellness offerings. New here? Ask us about our $99 Intro Offer + stop by for a tour! We can’t wait to welcome you🤍

Find what feels good. Make YOU a priority✨

NOVEMBER SPECIAL 🍂 5 pack of community contrast sessions (buy 4 get 1 free!!!) for just $99! Enjoy:🔥 Sauna🧊 Cold Plunge❤...
11/01/2026

NOVEMBER SPECIAL 🍂

5 pack of community contrast sessions (buy 4 get 1 free!!!) for just $99!

Enjoy:
🔥 Sauna
🧊 Cold Plunge
❤️ Red Light Therapy
🌈 Chromotherapy
🚿 Vitamin C Shower
🧺 Towel Service

Recover, recharge, and connect with like-minded people the wellness way! 😎

Community sessions are held once daily. Check the schedule on the Sweat Haven app or at sweathavenfl.com/book-now

Offer valid through November. Tag who you’re chillin (+ sweatin) with 😎 ✨

We had SO MUCH FUN 🤩 last night! Thank you to everyone who came out to glow & flow at our Glow in the Dark Sweat Social ...
10/31/2026

We had SO MUCH FUN 🤩 last night! Thank you to everyone who came out to glow & flow at our Glow in the Dark Sweat Social 👻💖 + big shoutout to Shivers Mini Truck for being part of the evening! (Next time no 🌧️🤞🏼)

We’re so excited to welcome Shivers Shave Ice as our featured local business at tomorrow night’s Sweat Social! 💗 We love...
10/29/2026

We’re so excited to welcome Shivers Shave Ice as our featured local business at tomorrow night’s Sweat Social! 💗 We love highlighting amazing local businesses in our community, and we can’t wait for you to meet them at the event!

Locally owned and serving up fluffy shave ice in the cutest pink Japanese mini truck, Shivers offers a variety of delicious flavor combinations, including dye-free options! The sweetest way to cool off and treat yourself after your workout. 🍧💕✨

We can’t wait to see you tomorrow night! 🤍
🎟️ Grab your tickets: sweathavenfl.com/community or the Sweat Haven app

Last Friday, we had the gift of welcoming back our friend, Nathan Nathan Fallou all the way from Africa, who led us thro...
10/27/2026

Last Friday, we had the gift of welcoming back our friend, Nathan Nathan Fallou all the way from Africa, who led us through an incredible breathwork and ice bath journey✨

Magical, amazing, and beyond words. Thank you Nathan, for holding a safe space for each of us to dive deep, reconnect with ourselves, release what we no longer need to carry, and ultimately, exhale at the end of a busy week🤍

Grateful for this experience, this community, and the beautiful souls who make moments like these so special🙏🏼✨🧊 🌬️

Turn up the heat with a Post Malone POP-UP Hot sculpt & strength class! This infrared heated, full body workout, combine...
10/26/2026

Turn up the heat with a Post Malone POP-UP Hot sculpt & strength class!

This infrared heated, full body workout, combined strength, sculpting, and conditioning with a high-energy Post Malone playlist. Using light weights, bands, balls, weighted rings, and other props - you’ll move through intentional, low impact sequences designed to challenge and sculpt the entire body while building muscular endurance, strength, and definition.

Expect a fun, energizing Friday night workout with great music and a serious burn 🔥 come ready to sweat, get strong, and leave feeling accomplished!

Friday November 6th • 6-7 PM
📍 Sweat Haven
🔥 Infrared Hot Sculpt & Strength with Cristie Sinclair
✨ Included with memberships & class packages or use a drop-in
Reserve your spot: sweathavenfl.com/schedule

NEW ARRIVALS! Splits 59 sets that we’re absolutely obsessed with! 🍂🤎 Cute, comfy, and SO fall ✨ Stop by the studio to sh...
10/25/2026

NEW ARRIVALS! Splits 59 sets that we’re absolutely obsessed with! 🍂🤎 Cute, comfy, and SO fall ✨

Stop by the studio to shop or browse the boutique after your class/session! 🤩 MEMBERS: as always you get 20% off retail, products + merch!!

2411 Town Center Ave Viera

Address

2411 Town Center Avenue
Melbourne, FL
32940

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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