What are the opening hours?

Monday 7am - 5:30pm Tuesday 7am - 5:30pm Wednesday 7am - 5:30pm Thursday 7am - 5:30pm Friday 7am - 5:30am

Resilience PT & Performance

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United States
Menasha, WI
Resilience PT & Performance

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Resilience PT & Performance empowers you to move better, recover faster, and live pain-free. Join our community and start your journey to lasting wellness.
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we blend science-backed physical therapy with performance optimization to help you overcome pain.

10/29/2026

Sitting all day puts your glutes to sleep. Try this 30 second wake-up.
Can you get to level 3? 💪

10/28/2026

MEET YOUR SECRET MUSCLES 💪
Three muscle groups do the quiet work that keeps your back, hips and shoulders out of trouble. Do you know where yours are?

Join us SATURDAY, NOV 14th to unlock the secrets of activating and training the muscles that prevent injury and kick pain to the curb!

10/27/2026

📣 TESTIMONIAL TUESDAY 📣
We are so thankful for people like Dianne who trust us along the way to reaching their health and fitness goals!

10/26/2026

SATURDAY, NOV 14!
Take the first step towards a stronger, pain-free you!
Join us for a FREE workshop at TNT Fitness, 880 Oneida St, Menasha, and discover the secrets to preventing injuries and kicking those nagging pains to the curb.
Limited spots available! ⏰ 9 am.
Secure your spot now and start living the life you deserve! 💪

10/22/2026

1) Improved Flexibility and Range of Motion: Lengthens tight muscles, tendons, and connective tissue (fascia) to let you move more freely during daily tasks or exercise.

2) Better Posture: Lengthens chronically short muscles, like the chest, neck, and hip flexors; to support proper alignment and reduce strain.

3) Faster Muscle Recovery: Helps flush out metabolic waste and ease post-workout soreness (lactic acid) through targeted blood flow.

10/20/2026

BOO! 👻 Did you do your home exercises?

10/20/2026

Nothing will haunt you like the exercises you keep putting off…

10/20/2026

Some times our shoulders need more than just stretching…

Build mobility and control with this drill.

10/18/2026

Your retirement plan should include more than relaxation…

Staying active helps you maintain strength, mobility, and independence so you can keep doing the things you love for years to come!

10/16/2026

It’s the little things that make the biggest difference

Address

730 Lake Park Road
Menasha, WI
54952

Opening Hours

Monday	7am - 5:30pm
Tuesday	7am - 5:30pm
Wednesday	7am - 5:30pm
Thursday	7am - 5:30pm
Friday	7am - 5:30am

Telephone

+19203722606

Website

http://www.resilience-ptperformance.com/

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