Directions Website

PsychBC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PsychBC, Mental Health Service, 15521 Midlothian Turnpike, Suite 105, Midlothian, VA.

ARFID, or Avoidant/Restrictive Food Intake Disorder, is when someone significantly limits the food they eat. Unlike othe...
10/30/2026

ARFID, or Avoidant/Restrictive Food Intake Disorder, is when someone significantly limits the food they eat. Unlike other eating disorders, this is not driven by concerns with body size or weight, but by sensory sensitivity.

Learn more at bit.ly/4z6mvaO.

10/26/2026

Why do some people love horror movies while others can’t watch them at all? In this episode of Convos From the Couch, LifeStance Clinical Director Mikka McGee joins us to explore the psychology behind our fascination with fear. We discuss how horror can offer a controlled way to experience fear, w...

When your mind jumps straight to the worst-case scenario, it can be hard to separate what could happen from what’s actua...
10/26/2026

When your mind jumps straight to the worst-case scenario, it can be hard to separate what could happen from what’s actually likely to happen.

Catastrophizing can make uncertainty feel overwhelming, but learning to pause, question anxious thoughts, and consider other possibilities can help bring things back into perspective.

Learn more at bit.ly/4BsLIhu.

Spooky season is here, but your thoughts don’t have to be scary.When anxiety starts creeping in, a little reassurance ca...
10/25/2026

Spooky season is here, but your thoughts don’t have to be scary.

When anxiety starts creeping in, a little reassurance can help bring you back to the present. Save these affirmations for the next time your thoughts feel a little spooky.

If medications and therapy haven’t provided the relief you hoped for, there may be another option to consider.TMS is a n...
10/21/2026

If medications and therapy haven’t provided the relief you hoped for, there may be another option to consider.

TMS is a non-invasive treatment option for depression that may help when other approaches haven’t been effective.

Learn more at bit.ly/4ilLBNA

You don’t have to earn your rest. Taking time to pause, recharge, and care for yourself is an important part of supporti...
10/18/2026

You don’t have to earn your rest. Taking time to pause, recharge, and care for yourself is an important part of supporting your overall well-being.

If you've ever struggled to stay organized or keep up with daily demands, you're not alone. Understanding ADHD could be ...
10/16/2026

If you've ever struggled to stay organized or keep up with daily demands, you're not alone. Understanding ADHD could be the key to getting the support you need. Visit bit.ly/3i0Ny0Y to learn more this

When many people think of OCD, they picture excessive handwashing or repeatedly checking locks. While those can be sympt...
10/12/2026

When many people think of OCD, they picture excessive handwashing or repeatedly checking locks. While those can be symptoms, OCD can show up in many different ways. This , we're shedding light on some of the lesser-known forms of OCD to help increase understanding and reduce stigma.

Visit bit.ly/4hfPHUL to learn more.

This  , we're celebrating something worth remembering: hope is real.Every day, people take courageous steps toward feeli...
10/10/2026

This , we're celebrating something worth remembering: hope is real.

Every day, people take courageous steps toward feeling better. They ask for help, start treatment, learn new coping skills, and discover that things can change.

No matter where you are in your journey, know this: you are not alone, and support is available.

Visit bit.ly/3VHmsU6 to learn more.

Feeling down occasionally is part of being human. But when symptoms like persistent sadness, loss of interest, low energ...
10/08/2026

Feeling down occasionally is part of being human. But when symptoms like persistent sadness, loss of interest, low energy, or hopelessness begin affecting daily life, it may be time to check in with your mental health.

This , take a moment to check in with yourself or someone you care about.

Take our Depression Questionnaire at bit.ly/3RTERsJ.

Address

15521 Midlothian Turnpike, Suite 105
Midlothian, VA
23113

Alerts

Be the first to know and let us send you an email when PsychBC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Nearby clinics