What are the opening hours?

Monday 9am - 4pm Tuesday 11am - 7pm Wednesday 8am - 4pm Thursday 11am - 7pm Saturday 10am - 12pm

RENEW Chiropractic

Home
United States
Midlothian, VA
RENEW Chiropractic

Call Directions Website Contact the practice

Renew Chiropractic is dedicated to serve and encourage families with specific chiropractic care alon

10/25/2026

Your baby is the size of a blueberry. 🫐

Your back is acting like you’re carrying a whole watermelon. 🍉

And someone just told you, “Oh honey, just wait until you’re further along.”

EXCUSE ME?! 😂

Can we please stop acting like pregnancy discomfort only counts once you have a visible bump?!

Your body starts changing LONG before your belly starts growing. And sometimes those changes come with back pain, hip discomfort, or an old injury deciding to make a very unwelcome appearance.

Here’s your reminder:

👏 You don’t have to be 30 weeks pregnant to ask for help.

👏 You don’t have to wait until you’re miserable.

👏 And you certainly don’t have to accept every ache and pain as “just part of pregnancy.”

At Renew, we love helping our pregnant mamas feel supported from the very beginning.

8 weeks or 38 weeks. We’re here for you. 🤍

Already feeling it? Give us a call. Let’s see how we can help!

10/14/2026

🦃 GIVE BACK & GET A CHANCE TO WIN! 🎁

Giving back just got a little sweeter!

Our 8th Annual Thanksgiving Meal Drive is underway, and we’re on a mission to provide 90 complete Thanksgiving meals to local families in need! 🧡

We have collected ~15 meals so far… We KNOW our Renew community can make some more magic happen! ✨

And as a little extra THANK YOU for helping us reach our goal, we’re giving away a Wonder Oven! 🎉

✨ Here’s how to enter:
🦃 Donate ONE complete Thanksgiving meal = 1 entry
💵 Donate $35 = 1 entry

The more meals you donate, the more chances you have to win!

📅 Donations accepted through November 5th! Full list of EXACT meal items is listed in the 🔗 link in our bio.

Let’s fill some tables, spread some love, and make this Thanksgiving a little brighter for families in our community. 🤎

10/08/2026

🎅🏼🎄 IT’S TRUE, SANTA IS COMING TO RENEW! 🎄🎅🏼

The most wonderful time of the year is getting a little more magical at Renew! ✨❤️

Santa is making a special stop at our office, and we can’t wait to welcome your families for some Christmas memories (and adorable photos, of course)! 📸

🎅🏼 Wednesday, November 4th
🎄 RESERVATIONS ARE NOW OPEN!
🔗 Sign up through the link in our bio!

A few important details:

✨ We have 3 family spots available every 15 minutes, so be sure to grab yours before they’re gone!

✨ When signing up, please include your family’s last name, number of family members attending, and phone number.

✨ Once all spots are filled, we will begin accepting names for our waitlist in case of cancellations.

❤️ This is a reservation-only event. Unfortunately, we cannot accommodate walk-ins. This event is for patients who are current. We will be monitoring the sign-ups.

If you have any issue with sign up please CALL/TEXT the office, DO NOT send us a DM.

We can’t wait to celebrate a little Christmas magic with our Renew families! 🎅🏼🎁

10/06/2026

You may know the drill…

Left b**b: 😇🤱🏼✨
Right b**b: absolutely f*cking not. 🚨😭🥊

After switching positions 47 times, questioning your milk supply, and wondering what personal vendetta your 8-week-old has against your right side… 😂

It might not actually be the b**b.

Sometimes babies who strongly prefer nursing on one side also prefer turning their head in one direction, which can make feeding on the opposite side less comfortable.

So if your baby has declared one b**b the ✨good b**b✨, pay attention to which way they prefer looking, too. 👀

Notice something like this with your little one? Give us a call. Let’s see if we can help. 🤍

09/27/2026

Apparently, when it’s Dr. Cara’s birthday, we don’t know how to act normal. 😂

On Thursday, the RENEW crew turned the office into a mildly unhinged birthday celebration — custom T-shirts featuring a childhood photo, her face strategically placed throughout the office, birthday notes from patients, her favorite cobbler + ice cream…

And then, because apparently none of that was enough, things escalated.

The staff hired a Happy Gram to come into the office and SING AND DANCE FOR HER. 💀😂

Was she expecting it? Absolutely not.
Did she nearly lose it when the dancing started? Yes.
Did she laugh harder than she has in a very long time? Also yes.

None of it was necessary… but somewhere in the middle of all the ridiculousness, the best part became how much joy it brought to the entire office. Everyone was laughing, patients got in on the fun, and a birthday turned into something we all got to enjoy together.

And honestly, that might have been the greatest gift of all.

So today, on her actual birthday, we’re sharing a little of that joy with our RENEW community and officially wishing a very Happy Birthday to the woman who started this whole thing back in 2018. 🤎

Happy Birthday, Dr. Cara! 🥳

And thank you to the RENEW crew for making this one incredibly memorable. ❤️

09/22/2026

It’s that time of year again!🤎🦃

When we opened Renew in 2018, we had a little idea: what if our office community could come together and make Thanksgiving a little easier for a few local families?

That first year, we collected 10 complete Thanksgiving meals.

And then you all kept showing up.

Year after year, our patients, friends, families, and team have turned this little tradition into something so much bigger than we ever imagined. And this year, for our 8th Annual Thanksgiving Meal Drive, we’re going for 90 complete meals.

90 families with a Thanksgiving meal on their table. That’s the goal. 🤎

And there are THREE ways to help us get there:

🛒 Shop a meal using the complete meal list in this post and bring it to Renew.

🤎 Let us shop for you by making a monetary donation directly to the office. We’ll shop, package, and add a complete meal to the count for you.

🚚 Send it our way by Instacarting a complete meal directly to Renew! Just text us when it’s on the way so we know who it’s from.

All meals + donations are due Thursday, November 5th.

One important note: this year we are collecting complete meal packages only, rather than individual food items, so every donation becomes a full Thanksgiving meal for a family.

From 10 meals in 2018 → 90 meals in 2026.
We’ve got a big goal this year, Renew family. Let’s see what this community can do. 🦃🤎

LET’S FEED 90 FAMILIES.

(Side note: you do NOT have to be a patient to donate!)

07/27/2026

✨ Wellness isn’t built in a weekend. It’s built in the ordinary moments.

We often think better health comes from doing something extreme…a new workout program, a strict diet, or a 30-day challenge.

But the healthiest families we care for aren’t perfect.

They’re simply consistent.

They keep showing up.

🤍 They move their bodies.
🤍 They prioritize sleep.
🤍 They drink enough water.
🤍 They create moments of connection and regulation.
🤍 They support their nervous systems with consistent chiropractic care.

None of those things are flashy.

None of them happen overnight.

But together, those small choices create a foundation that allows the body to adapt to stress, heal more efficiently, and thrive through every season of life.

At Renew, we believe wellness isn’t something you “get back on track” with a few times a year.

It’s something you build one ordinary day at a time.

Because the goal isn’t perfection.

It’s giving your body the consistent support it was designed to grow with.

🌿 Your future self and your family’s future health will thank you for the small things you choose today.

07/14/2026

Happy Birthday to our Dr. Mariela! 🎉🤍

We are so grateful to have Dr. Mariela as part of the Renew crew. Since joining our team, she has brought so much warmth, compassion, and heart to our office.

If you know Dr. Mariela, then you know she somehow manages to be the calm to our chaos, the gentle hands behind so many growing families, and one of the sweetest humans we know. Patients love her calming presence and the way she makes everyone feel comfortable from the moment they meet her, while our team loves the steadiness, kindness, and care she brings to each day.

Whether she’s caring for a newborn, supporting a growing family, or making us laugh between patients, Dr. Mariela brings something special to our office every single day.

If you see Dr. Mariela in the office this week, be sure to wish her a very happy birthday! 🎂

We pray this next year is filled with so much joy, laughter, and all the things that make you smile. 🤍✨

07/11/2026

Three doctors. One mission.

Renew Chiropractic was built on the belief that families deserve to feel supported—not just during pregnancy, but in every season that surrounds it.

From preconception and prenatal care to postpartum healing and pediatric wellness, our team is passionate about helping your body function the way it was designed to. No matter your birth plan, your goals, or where you are in your journey, we’re here to meet you with compassion, education, and individualized care.

Together, Dr. Cara, Dr. Mariela, and Dr. Carolin bring different backgrounds, techniques, and experiences, but we share one purpose: helping families thrive.

✨ We are currently welcoming new patients and offering same-week appointments.

06/23/2026

Happy Birthday, Dr. Carolin! 🎉🍪

We are so grateful to have Dr. Carolin as part of the Renew crew. Since joining us in January, she has brought so much positivity, laughter, and heart to our office.

Patients love her calm, approachable nature and the way she makes everyone feel comfortable from the moment they meet her. Our crew loves her for being the kind of person who’s always willing to jump in, lend a hand, and make even the busiest days more fun.

We’re so thankful for the care she provides, the relationships she’s built, and the joy she brings to our patients and crew each day.

If you see Dr. Carolin in the office this week, be sure to wish her a very happy birthday!

We hope this next year is filled with happiness, adventure, and all the things that make you smile.🤍🫶🏼🤍

Address

1520 Huguenot Road, Suite 113
Midlothian, VA
23113

Opening Hours

Monday	9am - 4pm
Tuesday	11am - 7pm
Wednesday	8am - 4pm
Thursday	11am - 7pm
Saturday	10am - 12pm

Telephone

+18044199290

Website

https://www.renewchiropracticrva.com/, https://linktr.ee/renewchirorva

Alerts

Be the first to know and let us send you an email when RENEW Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.