What are the opening hours?

Monday 9am - 12:30pm 3:30pm - 7:30pm Tuesday 2pm - 7:30pm Wednesday 2pm - 7:30pm Thursday 9am - 12:30pm 2pm - 7:30pm Friday 3:30pm - 6:30pm Saturday 8am - 5pm Sunday 8am - 4:30pm

KidStrong Midlothian

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United States
Midlothian, VA
KidStrong Midlothian

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KidStrong Midlothian provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Midlothian.

KidStrong Midlothian is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

11/02/2026

Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.

10/27/2026

School is out, CAMP is IN! 🙌

Join us Monday, Nov. 2 and Tuesday, Nov. 3 from 9:00 AM to 2:30 PM for a full day of confidence-building fun, all led by our awesome coaches!

Open to members AND non-members – sign up now before spots fill up: https://midlothian.kidstrong.com/camps =camp

10/26/2026

Costume week is here! 🎃

From Oct 24 to 31, your kid can wear their costume to class.

Snap a pic of your little monster in action and tag us. We can’t wait to see who shows up! 👻

10/23/2026

Halloween costumes = officially in style! 👻 🎃

This week, kiddos are encouraged to embrace the spirit of the season and wear their Halloween costumes to class! Whether they're dressed like a spider or a spirit, every kid will leave feeling like a superhero! 🦸

10/22/2026

More than a workout 💪 KidStrong builds strength, friendships, confidence and resilience, one class at a time!

10/19/2026

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪

10/15/2026

Our coaches don’t just teach it, they LIVE it 💪⚡Your first class is on us. Claim your FREE trial today! 👉

10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

10/08/2026

Your kid's first class is ON US! 💫

At KidStrong, strength comes in spades! Book your child's FREE trial class today to see what we're is all about. 📅

10/05/2026

Costumes, pumpkin painting, and pizza for them, and a night out for you! 🎃🍕

Join us for our Halloween Parents Night Out on Saturday, October 10, from 5:30 – 8:30 PM.

Spots are limited, so grab yours now! 🫵

10/05/2026

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆

✔ Expert-led brain and body activities
✔ Fun that builds confidence

Sign up for a trial class today! Link is in our bio.

07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

Address

13118 Midlothian Turnpike
Midlothian, VA
23113

Opening Hours

Monday	9am - 12:30pm
	3:30pm - 7:30pm
Tuesday	2pm - 7:30pm
Wednesday	2pm - 7:30pm
Thursday	9am - 12:30pm
	2pm - 7:30pm
Friday	3:30pm - 6:30pm
Saturday	8am - 5pm
Sunday	8am - 4:30pm

Telephone

+18044984337

Website

https://midlothian.kidstrong.com/

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