08/20/2026
I saw this on the "WIN" board at my gym and needed to create this post for you all~
We confound time with emotion - “I don't want to do this” starts feeling like “this will take forever.” Separate the feeling from the facts. I don't want to do it ≠ it will take a long time. So try again, time yourself. How long does it take you to complete the tasks you dislike? ⏰