Chinese Medical Bodywork

05/31/2026

Upcoming Clinic Availability

I have a few openings available:

📍 June 1st: 1pm–4pm
📍 June 2nd: 10am–12pm | 1pm–4pm

People often come in for things that don't always seem like a "big issue" but still affect daily life, such as neck and shoulder tension, low back discomfort, headaches, knee pain, foot pain, elbow pain, stress, fatigue, poor sleep, digestive discomfort, workout recovery, or simply feeling run down.

Available Treatments

Tui Na - Qigong Therapy
For pain, tension, stiffness, restricted movement, and recovery support.

60 minute ｜90 minute treatments
$100 ｜$150

Yang Shen Anmo
For relaxation, stress reduction, nervous system regulation, and overall well-being.

60 minute ｜90 minute treatments
$90 ｜$130

Focused Tui Na
Targeted treatment for a specific area of concern.
30 minute treatments

$55

Tui Na & Yang Sheng Qigong
Combines bodywork and guided self-care practices to support recovery, movement, and long-term wellness.

90 minute ｜2 hour treatments
$150 ｜$200

To schedule:
📱 Text Erik: (570) 431-9456
🌐 www.awaken24.com⁠

Book online:
https://www.awaken24.com/book-now⁠

📍 211 E. Harford St. Milford, PA 18337

Parking and entrance in the rear of the building

05/31/2026

Here's a sneak peak into the 1st section of our new Tai Ji Quan System

Jiu Wu Tai Ji Quan - Sacred Platform Tai Chi, is an internal martial and cultivation practice developed through over 35 years of direct training, realization, and refinement within the internal energy cultivation system of Jiu Wu Tan Gong.

The system integrates:

Bagua Zhang’s Eight Mother Palms Qigong
Chen-style Tai Ji Quan
Zheng-style Tai Ji Quan
internal cultivation of mind, Qi, structure, and embodied awareness

Private class registration for Jiu Wu Tai Ji Quan will be available soon, with separate rates for returning clinic guests and those entering specifically for training and cultivation practice.

Join the e-newsletter for updates on private classes:
www.awaken24.com

Chinese Medical Bodywork Clinic

211 E Harford St
Milford PA, 18337

05/31/2026

June Treatment Update:

Welcoming our newest treatment to the menu:

Tui Na & Yang Sheng Qigong
90 minute ｜2 hour treatments
$150 ｜$200

Healing does not end when the treatment is over.

One of the biggest challenges in recovery is that many people receive treatment, feel relief, then return to the same patterns of tension, weakness, imbalance, or restricted movement before the next session.

This is where Yang Sheng Qigong comes in.

Yang Sheng (養生) means Nourishing Life — the cultivation of health, vitality, balance, and longevity through daily practice.

Combined with Qigong, breath regulation, and therapeutic movement, it becomes a practical way to support the body’s healing process between treatments.

Tui Na & Yang Sheng Qigong combines:
• Chinese Medical Bodywork (Tui Na)
• condition-specific Qigong movement
• breath regulation and posture training
• mobility cultivation
• Tai Chi / Qigong-based therapeutic exercises
• guided movement practices based on your condition and treatment goals

This offering is ideal for guests dealing with:

• shoulder, neck, and back pain
• stiffness and limited mobility
• posture-related tension
• neuropathy and weakness
• chronic tightness and instability
• recovery and long-term movement support

Each movement program is individualized based on what the guest is experiencing and designed to be practiced between treatments to support continued progress.

This is guided movement and breath cultivation rooted in Chinese medicine principles and internal practice.

Text to schedule: Erik - (570) 431-9456
www.awaken24.com

Book online: https://calendly.com/chinesemedicalbodywork

211 E. Harford St. Milford PA 18337
Parking and entrance in the rear of the building

05/30/2026

June is right around the corner, and for the Chinese Medical Bodywork Clinic that means another weekday added to the schedule, new treatment added to the menu, and new classes coming.

New Class, 1 on 1 ｜ 2ppl group :

Wu Zong 6 Class Internal Training (meditation and internal cultivation)

Sacred Platform Tai Ji Quan (New Tai Chi system)

Learn about each treatment at the clinic:

Tui Na – Qigong Therapy
For people seeking relief from pain, tension, stiffness, or restricted movement through focused Chinese medical bodywork and Qigong-based treatment methods.

Yang Shen Anmo
For those looking to reduce stress, calm the nervous system, improve sleep, and support overall physical and mental well-being.

Focused Tui Na
For specific concerns such as neck pain, shoulder tension, low back discomfort, knee issues, elbow pain, wrist pain, foot pain, or other localized areas of discomfort.

Tui Na & Yang Sheng Qigong
A combined treatment for those wanting both targeted bodywork and guided self-care practices to support recovery, movement, relaxation, and long-term wellness.

-

Tui Na - Qigong Therapy
60 minute ｜90 minute treatments
$100 ｜$150

Yang Shen Anmo
60 minute ｜90 minute treatments
$90 ｜$130

Focused Tui Na
30 minute treatments
$55

Tui Na & Yang Sheng Qigong
90 minute ｜2 hour treatments
$150 ｜$200

Text to schedule: Erik - (570) 431-9456
www.awaken24.com

Book online:

https://www.awaken24.com/book-now

211 E. Harford St. Milford PA 18337
Parking and entrance in the rear of the building

05/29/2026

New Training Options Available for returning clinic-guests in

Wu Zong Internal Training

Since introducing the Wu Zong 6-Class Internal Cultivation Series, I've had several conversations with people interested in beginning the training but looking for a more flexible way to get started.

To make the program more accessible for returning clinic guests, a new training option is now available.

Wu Zong 6-Class Guided Series

Returning Clinic Guest Rate
$420
($70 per class)

Flexible Payment Option Available:
• $210 at registration
• $210 before Class 4

Wu Zong, Origin of Enlightenment, is the foundational method of Jiu Wu Tan Gong and focuses on the cultivation of:

• meditation and concentration
• breath regulation
• Qi cultivation and Dantian development
• nervous system regulation
• self-introspection and clarity of mind
• internal stability and embodied awareness

Each class builds upon the previous session as part of one complete progression.

Returning clinic guests interested in the program are encouraged to contact me directly to discuss enrollment and scheduling options.

Text Erik: (570) 431-9456

Learn more:
https://www.awaken24.com/wu-zong-neigong-classes

Questions are always welcome.

05/28/2026

Moxa may be included as part of a treatment when warmth and circulation are needed.

Using the gentle heat of mugwort, moxa is traditionally used in Chinese medicine to help warm the channels, support Qi and Blood flow, relax areas of stagnation, and encourage the body’s natural restorative processes.

It is often applied for:
• Cold or tense muscles
• Lower back discomfort
• Fatigue and low energy
• Digestive weakness or abdominal cold
• Stress and nervous system tension
• General recovery and internal balance

Moxa is not always used in every session. It is added when it fits the person’s condition, constitution, and treatment goal as part of the overall Chinese Medical Bodywork approach.

Tui Na - Qigong Therapy
60 minute ｜90 minute treatments
$100 ｜$150

Yang Shen Anmo
60 minute ｜90 minute treatments
$90 ｜$130

Focused Tui Na
30 minute treatments
$55

Tui Na & Yang Sheng Qigong
90 minute ｜2 hour treatments
$150 ｜$200

Text to schedule: Erik - (570) 431-9456
www.awaken24.com

Book online:

https://www.awaken24.com/book-now

211 E. Harford St. Milford PA 18337
Parking and entrance in the rear of the building

05/28/2026

Self-Care Qigong
Yang Sheng 養生 Yǎng Shēng, Life Nourishing Practices

Currently in development:

Live 1-on-1 Zoom sessions focused on practical self-care methods tailored to your specific needs and concerns.

These sessions are designed to help support areas such as:

• Abdominal distention / bloating
• Range of motion limitations
• Anxiety, stress, and overthinking
• Muscle and joint discomfort
• Fatigue or restlessness
• Walking instability or imbalance
• General tension, stiffness, and energetic stagnation

Each session begins with a brief discussion regarding your current concerns, symptoms, movement limitations, stress patterns, or overall condition. From there, specific Yang Sheng 養生 Yǎng Shēng, “Life Nourishing,” practices are selected based on your presentation and needs.

During the live Zoom session, you will be guided through 2–3 targeted movement, breathing, posture, and self-regulation practices while receiving live instruction and correction to help ensure proper understanding and application.

These are not generic follow-along routines. Each session is adapted to the individual and designed to provide practical methods that can be integrated into daily life to help support mobility, circulation, relaxation, awareness, balance, and overall well-being.

After the session, you will receive a private downloadable link containing guided video recordings of the practices covered during your consultation. These recordings are yours to keep, allowing you to continue the methods at your own pace as part of an ongoing self-care practice.

The goal is not simply temporary relief, but helping you develop practical tools that support greater self-awareness, regulation, movement quality, and participation in your own well-being through consistent practice.

Interested in future updates for the Self-Care Qigong, Yang Sheng 養生 Yǎng Shēng program?

Sign up for our email newsletter through our website to receive updates, launch announcements, and future offerings as they become available.

www.awaken24.com

Chinese medical bodywork, Tui Na therapy, and internal cultivation practices supporting balance, recovery, and personal development.

05/27/2026

Scheduling issue:

Update: All fixed 7:30pm

(If anyone was having trouble with online booking, it should be cleared by the end of the day 5/27/26.)

I too had issues manually scheduling people.

Thanks for youe patience. 🙏

05/27/2026

New Treatment Available Now:

Tui Na & Yang Sheng Qigong

A treatment combining Traditional Chinese Medical Bodywork with breath, awareness, and Qi-based therapeutic methods to help relieve tension, improve circulation and movement, regulate the nervous system, and support overall balance of body and mind. Sessions are adjusted to the individual and may focus on pain relief, recovery, relaxation, stress regulation, or restoring smoother physical function.

-

Yang Sheng (養生) means Nourishing Life: the cultivation of health, vitality, balance, and longevity through daily practice.

Combined with Qigong, breath regulation, and therapeutic movement, it becomes a practical way to support the body’s healing process between treatments. It's a holistic way of addressing both internal and external issues.

Tui Na & Yang Sheng Qigong combines:

• Chinese Medical Bodywork (Tui Na)
• condition-specific Qigong movement
• breath regulation and posture training
• mobility cultivation
• Tai Chi / Qigong-based therapeutic exercises
• guided movement practices based on your condition and treatment goals

This offering is ideal for clinic-guests dealing with:

• shoulder, neck, and back pain
• stiffness and limited mobility
• posture-related tension
• neuropathy and weakness
• chronic tightness and instability
• recovery and long-term movement support

Those are just the external things, and Yang Sheng Qiging also targets internal discomfort:

- numbness/tingling sensations
- abdominal discomfort such as bloating/distentiin, cramps, tughtness/emptiness
- muscle aches related to fibromyalgia
- fatigue
- dizziness, balance issues
- and more

Each movement program is individualized based on what the guest is experiencing and designed to be practiced between treatments to support continued progress.

This is guided movement and breath cultivation rooted in Chinese medicine principles and internal practice.

You can book your treatment online:
https://calendly.com/chinesemedicalbodywork

Tui Na - Yang Sheng Qigong
90 minute | 2hr treatments
$150. | $200

Stay updated by joing our e-newsletter at www.awaken24.com

Chinese Medical Bodywork Clinic
211 E. Harford St. Milford PA 18337

Parking and entrance in the rear of the building

05/27/2026

Upcoming Availability:

May 28: 12:30-1:30pm

Tui Na - Qigong Therapy
60 minute | 90 minute treatments
$100 | $150

Yang Shen Anmo
60 minute | 90 minute treatments
$90. | $130

Focused Tui Na
30 minute treatments
$55

Tui Na & Yang Sheng Qigong
60 minute ｜2hr treatments
$150 ｜$200
(To book this: https://calendly.com/chinesemedicalbodywork/tui-na-yang-sheng-qigong)

Text to schedule: Erik - (570) 431-9456
www.awaken24.com

Book online:

https://www.awaken24.com/book-now

211 E. Harford St. Milford PA 18337
Parking and entrance in the rear of the building